Zehr Chiropractic, P.C.

02/05/2026

Your desk setup matters more than you think. Keeping your monitor at eye level prevents slouching, neck strain, and long-term spinal issues. A small adjustment today can protect your posture and improve comfort for years to come. Your spine will thank you!

02/01/2026

A fibromyalgia diagnosis can be a major turning point in your life because of its debilitating symptoms. Find out more about these health problems in our new blog post.

Did you know that fibromyalgia chiropractic care comes in handy in relieving many symptoms? Let’s take a closer look at six examples in our blog.

01/31/2026

Do you often experience vertigo but don’t know which type you suffer from? Learn the most likely triggers and the ultimate vertigo remedy.

Vertigo is a symptom that affects thousands of patients who visit upper cervical chiropractors in Norton Shores. Read more about it here.

01/30/2026

Struggling with symptoms but tired of playing supplement roulette? At Zehr Chiropractic in Norton Shores, we use Quantum Nutrition Testing to identify what your body actually needs. No guessing. No generic recommendations. Just personalized, physician-grade whole food supplements designed to target the real source of your symptoms.

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Are you overwhelmed by shelves of supplements—uncertain what your body really needs?Carrie explains how Quantum Nutrition Testing helps take the guesswork ou...

01/29/2026

True healing begins with empowerment. 🌱 When we understand how to care for our bodies naturally, we reduce our dependence on medication. Prevention, movement, nourishment, and alignment are powerful tools. As Hippocrates said, the best medicine is teaching people how Not to need it.

01/26/2026

Many people aren’t sure if they feel dizzy or nauseous. Do you share the same problem? Find out if these two symptoms are the same and how you can relieve them naturally.

Are you struggling to distinguish dizziness from nausea? Check out our guide to learn about the two and how to stop dizziness naturally.

01/25/2026

4 of the 18 fibromyalgia trigger points used to diagnose the condition are found in the neck. Two are in the back of the neck at the base of the skull. Two more are located in the front of the neck on either side of the throat. Today, we’re going to look at five sources of natural relief for fibromyalgia. All of these are related in one way or another to spinal health and especially upper neck health.

We’re going to look at five sources of natural relief for fibromyalgia. All of these are related in one way or another especially upper neck health.

01/22/2026

Studies show sugar can be as addictive as co***ne, hijacking our brain's reward system and leaving us craving more. It's a cycle we can break by being mindful of our intake. Understanding its impact empowers us to make healthier choices and reclaim control of our well-being.

01/18/2026

We believe that the best recipe to manage fibromyalgia pain is a combination of lifestyle adjustments and professional care. So read on to learn some helpful coping tips that you can pair with professional treatment.

If you want to get rid of fibromyalgia symptoms, the best thing to do is seek help from a trusted fibromyalgia chiropractor in Norton Shores.

01/17/2026

Just recently, technology has also presented a promising solution to patients diagnosed with fibromyalgia. To those excited about this, we thought of providing you a quick background on how it works. This way, you can know if this is an option you should include in your fibromyalgia (FM) care plan, aside from fibromyalgia chiropractic. Continue reading to learn more.

Figure out how digital fibromyalgia treatment works! It is never too late to find long-lasting relief in no time with the help of fibromyalgia chiropractic.

01/16/2026

Struggling with stubborn pain or stiffness? Discover Shockwave Therapy—a powerful, natural treatment that boosts healing, reduces inflammation, and improves mobility. Carrie tried it herself and felt relief after just one session! It could be the game-changer you need.

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Struggling with chronic pain, stiffness, or limited movement? You don’t have to live with discomfort—there’s a new therapy that’s helping people move and fee...

01/15/2026

Your brain works hard even while you sleep—cleansing itself of toxins built up during the day. Deep sleep isn’t just rest—it’s restoration. Prioritize quality sleep to support brain health, mental clarity, and overall well-being. Rest isn’t a luxury—it’s a necessity.