Zehr Chiropractic, P.C.

02/19/2026

Back pain affects over 500 million people worldwide—but it doesn’t have to define your life. 🌍 Persistent discomfort often stems from poor posture, misalignment, or unresolved tension. With the right care and proactive steps, you can reduce pain and reclaim your strength. Don’t settle—your spine deserves support.

02/17/2026

Are you going to twist my neck?

It’s one of the most common questions new patients ask Dr. Zehr.

After 26 years in practice, he’s ready to be clear about what makes care at Zehr Chiropractic different. In this office, there is no forceful neck twisting. Instead, Dr. Zehr uses a precise adjusting instrument designed to deliver a specific correction without aggressive movement.

If fear has kept you from seeing a chiropractor, this may be the video you’ve been waiting for.

📍 Zehr Chiropractic – Norton Shores, MI
Schedule a consultation to see if you’re a candidate for this approach.

https://offer.zehrchiropractic.com/videoconsult

02/15/2026

When children have fibromyalgia , we consider it as juvenile primary fibromyalgia syndrome, or JPFS. If the child has another co-existing condition, such as arthritis, it is a juvenile secondary fibromyalgia syndrome. Read on to learn more.

Take advantage of our enlightening new infographic about fibromyalgia in kids and teens and discover how our chiropractor in Norton Shores uses natural methods.

02/14/2026

Do you hate being tired and feeling in pain all the time? We know that living with fibromyalgia can be tough. Learn how to work around your situation to enjoy life and care for yourself and your loved ones better.

Learn coping strategies for fibromyalgia with an upper cervical chiropractor in Norton Shores, MI—support & relief.

02/13/2026

Mold can hide in unexpected places, even food. Cutting away spots and eating the rest can expose you to hidden health risks like sinus issues, respiratory problems, and hormone imbalances.

https://youtube.com/shorts/tewGLWj7K1Y

Mold in your food might be more dangerous than you think. Even if you cut away the visible spots, hidden mold can still be lurking, carrying potential health...

02/12/2026

Pain doesn’t always start with an injury—it often builds quietly over time. One small moment of awareness, correction, or care can change everything. Prevention means addressing tension, posture, and alignment before pain becomes chronic. Your body gives signals early—listening now can protect your health long term.

02/08/2026

Ayurveda and Upper Cervical Chiropractic are alternative remedies for vertigo attacks. However, not many people understand them. Which is better for vertigo management? Read our blog to learn about them.

Compare Ayurveda and upper cervical chiropractor care in Norton Shores, MI—find the best holistic spine solution.

02/07/2026

While there is no cure for PPPD to go away completely, there are methods you can try to lessen your symptoms and allow you to live a relatively normal life. If PPPD is something new to you, this article provides relevant information about it.

Are you familiar with the early signs of PPPD? Learn more about them, plus the role of correcting upper cervical misalignments for vertigo relief.

02/06/2026

Not feeling quite right? It might be parasites. Headaches, cognitive fog, skin disorders, and digestive troubles can all be brought on by these covert invaders. Pets, undercooked food, tainted water, and even fresh fruit can cause them.

https://youtube.com/shorts/82RNXY1UAUE

Parasites can cause more than just an upset stomach. In fact, these hidden invaders can disrupt nearly every system in your body—from headaches and migraines...

02/05/2026

Your desk setup matters more than you think. Keeping your monitor at eye level prevents slouching, neck strain, and long-term spinal issues. A small adjustment today can protect your posture and improve comfort for years to come. Your spine will thank you!

02/01/2026

A fibromyalgia diagnosis can be a major turning point in your life because of its debilitating symptoms. Find out more about these health problems in our new blog post.

Did you know that fibromyalgia chiropractic care comes in handy in relieving many symptoms? Let’s take a closer look at six examples in our blog.

01/31/2026

Do you often experience vertigo but don’t know which type you suffer from? Learn the most likely triggers and the ultimate vertigo remedy.

Vertigo is a symptom that affects thousands of patients who visit upper cervical chiropractors in Norton Shores. Read more about it here.