Zehr Chiropractic, P.C.

11/09/2025

When children have fibromyalgia , we consider it as juvenile primary fibromyalgia syndrome, or JPFS. If the child has another co-existing condition, such as arthritis, it is a juvenile secondary fibromyalgia syndrome. Read on to learn more.

Take advantage of our enlightening new infographic about fibromyalgia in kids and teens and discover how our chiropractor in Norton Shores uses natural methods.

11/08/2025

Do you hate being tired and feeling in pain all the time? We know that living with fibromyalgia can be tough. Learn how to work around your situation to enjoy life and care for yourself and your loved ones better.

Learn coping strategies for fibromyalgia with an upper cervical chiropractor in Norton Shores, MI—support & relief.

11/07/2025

Struggling with symptoms but tired of playing supplement roulette? At Zehr Chiropractic in Norton Shores, we use Quantum Nutrition Testing to identify what your body actually needs. No guessing. No generic recommendations. Just personalized, physician-grade whole food supplements designed to target the real source of your symptoms.

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Are you overwhelmed by shelves of supplements—uncertain what your body really needs?Carrie explains how Quantum Nutrition Testing helps take the guesswork ou...

11/06/2025

🍬 That sugar rush comes with a cost! Excess sugar can fuel inflammation, worsen pain, and impact your mood and energy levels. This season, make mindful choices that support your body instead of stressing it. Choose wellness over sweets—your future self will thank you. 💪

11/02/2025

Read to the end of this article to fully understand that it’s not just about what triggers your vertigo and what fruits help with vertigo.

What fruits help with vertigo? And how can a chiropractor in Norton Shores help you find natural relief? Read now to find out the answer.

11/01/2025

Ayurveda and Upper Cervical Chiropractic are alternative remedies for vertigo attacks. However, not many people understand them. Which is better for vertigo management? Read our blog to learn about them.

Compare Ayurveda and upper cervical chiropractor care in Norton Shores, MI—find the best holistic spine solution.

10/31/2025

Spring’s warmth also brings biting insects like ticks, fleas, and mosquitoes—all potential carriers of Lyme disease, caused by a parasite. True healing means addressing the parasite itself. At Quantum Nutrition Testing in Norton Shores, we help detect hidden infections and provide natural support to promote real recovery.

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Spring is here—and so are the biting insects.While many people think of ticks as the only carriers of Lyme disease, the reality is any biting insect—fleas, m...

10/30/2025

Good posture isn’t just about appearance—it affects how you feel, too! Sitting and standing tall can boost confidence, improve breathing, and even elevate your mood. Align your spine, lift your spirits, and keep your body balanced. Small changes in posture can lead to big changes in well-being. 🌿

10/30/2025

If getting out of bed feels like the hardest part of your day because of back pain, you're not alone. That kind of discomfort can wear you down — physically and emotionally — especially when it becomes your “normal.”

But what if mornings didn’t have to start with pain?

Here’s what one patient experienced after just a few months of care at Zehr Chiropractic in Norton Shores:

"I started here roughly 4 months ago and was in such pain (low back) predominantly and felt the worst in the morning. And now after 4 months of treatment along with shockwave sessions, I wake up 99% pain free and ready to go. Thank you Dr. Jeff Zehr & staff”

~Lisa

Experience the power of Upper Cervical Care in Norton Shores at Zehr Chiropractic! Book your appointment today and take the first step toward lasting relief!

📞 Call now: 231-780-9900

10/26/2025

While there is no cure for PPPD to go away completely, there are methods you can try to lessen your symptoms and allow you to live a relatively normal life. If PPPD is something new to you, this article provides relevant information about it.

Are you familiar with the early signs of PPPD? Learn more about them, plus the role of correcting upper cervical misalignments for vertigo relief.

10/25/2025

YES, it’s totally fine to exercise if you have fibromyalgia. They would, in fact, encourage you to integrate low-impact activities into your everyday routine. Read on to learn more.

Let’s help you work around your fibromyalgia symptoms and find out what valuable tips for fibromyalgia patients our upper cervical chiropractor in Norton Shores provided.

10/24/2025

Struggling with stubborn pain or stiffness? Discover Shockwave Therapy—a powerful, natural treatment that boosts healing, reduces inflammation, and improves mobility. Carrie tried it herself and felt relief after just one session! It could be the game-changer you need.

Struggling with chronic pain, stiffness, or limited movement? You don’t have to live with discomfort—there’s a new therapy that’s helping people move and fee...