Appalachian Moon Yoga and Massage

Appalachian Moon Yoga and Massage Welcome to Appalachian Moon. A safe space for everyone to unwind and care for yourself.

11/26/2025

Pilates today at 5:30
Yoga at 7

No classes tomorrow. Have a great Thanksgiving!

11/23/2025

Pilates tomorrow at 9, let me know if you're coming!

Yoga at 5:30

11/21/2025

Yoga today at 6:30

Saturday
Yoga at 10
Pilates 11:15

11/19/2025

Pilates today at 5:30
Yoga at 7!

Tomorrow- let me know if you're coming!
6am yoga/ pilates fusion
9am pilates
7pm pilates

11/17/2025

No cap.

11/16/2025

Pilates tomorrow at 9! Let me know if you're coming.
Yoga at 5:30!

11/13/2025

No class this evening! I don't have any registrations and I've got a headache so I will see you tomorrow evening for yoga at 6:30 or Saturday morning.

11/12/2025

If we start the 6am class tomorrow morning, who will be here?

I also need to know who is coming to Pilates tomorrow at 9am.

Pilates this evening at 5:30 and yoga at 7!

11/12/2025

We have some bittersweet news to share…

The November Reiki Sound Baths with Paula Nicole (Reiki Flow) will be the final two in her regular monthly series here at Appalachian Moon Yoga. These gatherings have been such a gift to our community — a place of deep rest, release, and renewal. Paula will still be available for occasional private or special sound bath sessions, but these will be the last of her regularly scheduled ones with us.

✨ Saturday, November 15th at 6:00pm
✨ Tuesday, November 18th at 6:30pm

Reserve your spot at: https://www.reikiflowmn.com/sound-healing

Then, on Saturday, November 22nd from 2:30–4:30pm, Paula will join 9D Breathwork facilitator Tony Previtera for a one-time-only collaboration — an immersive afternoon of 9D Breathwork + Reiki Sound Healing that promises to be powerful and transformational.

Reserve your spot at https://www.feel9dtoheal.com/schedule

If you’ve been wanting to experience Paula’s sound baths or this special collaboration, now is the time to join us. Let’s fill the studio with love and gratitude as we celebrate all the resonance, healing, and connection she’s brought to this space.

Address

604 Park Avenue NW
Norton, VA
24273

Telephone

+12763377248

Website

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