Advanced Therapy and Performance

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Congratulations to for signing a minor league deal with the Jake has been working with us since 2017, and has been up ...
02/09/2026

Congratulations to for signing a minor league deal with the

Jake has been working with us since 2017, and has been up to 99.8 mph. We are pumped to watch his continued success

Will Margolies is headed to Bryant!Take a look at the improvements Will has made since joining ATP in 2023Body weight: 1...
02/05/2026

Will Margolies is headed to Bryant!

Take a look at the improvements Will has made since joining ATP in 2023

Body weight: 170lb ➡️ 220lb (+50lb)
Reverse Lunge: 185lb ➡️ 350lb (+165lb) ‼️
Deadlift: 350lb ➡️ 465lb (+115lb)
Chin Up: 170lb ➡️ 250lb (+30lb)
Mound Velo: 80mph ➡️ 92mph (+12mph) ‼️

Congrats , we can't wait to see what this season has in store for you!

Cooper Rotondo signed to Villanova!Cooper has been putting in WORK in the ATP weight room since his sophomore year and t...
02/04/2026

Cooper Rotondo signed to Villanova!

Cooper has been putting in WORK in the ATP weight room since his sophomore year and the numbers show it.

Bodyweight: 176lb ➡️ 192lb
Reverse Lunge: 135lb ➡️ 335lb
Deadlift: 350lb ➡️ 535lb
Chin Up: 190lb ➡️ 243lb
Long toss: 270ft ➡️ 315ft

The ATP Family is excited to watch what he does his senior season this spring before headed to Villanova!

Congrats Trevor Schuelke on his signing to Merrimack College!Take a quick look at the improvements Trevor made in his fi...
02/02/2026

Congrats Trevor Schuelke on his signing to Merrimack College!

Take a quick look at the improvements Trevor made in his first 6 months of training with ATP ⬇️

Bodyweight: 174lb ➡️ 188lb
Rev Lunge: 215lb ➡️ 350lb ‼️
Deadlift 355lb ➡️ 425lb
Chin Up 210lb ➡️ 234lb

We can't wait to watch Trevor dominate his senior year before heading off to Merrimack this fall!

ND Commit Ramping up for the 2026 season! 📈Congrats to Class of 2027 RHP Johnny Gally on his commitment to Notre Dame!Jo...
01/28/2026

ND Commit Ramping up for the 2026 season! 📈

Congrats to Class of 2027 RHP Johnny Gally on his commitment to Notre Dame!

Johnny has been up to 91mph in games this fall. Here he is working with Integrated Throwing Coordinator Luke Dawson ( ) as he continues to ramp up for a big Junior season!

01/27/2026

live at bats, sitting 88-90.

Showcasing nasty stuff, striking out 3 of the 4 batters he faced✅.

Huge congrats to on his commitment to Dean College!Great ball player.Tireless worker.Even better human being.Alvin star...
01/22/2026

Huge congrats to on his commitment to Dean College!

Great ball player.
Tireless worker.
Even better human being.

Alvin started training with us back in August and has already made a massive impact on our environment. The energy he brings every day, and the way he goes out of his way to connect with every athlete in the room doesn’t go unnoticed.

A true leader.
An incredible teammate.

Couldn’t be prouder, and excited for what’s ahead!

Congrats to Jack Nolan on his commitment to Army West Point!An ATP Athlete since 2023, Jack has worked incredibly hard t...
01/21/2026

Congrats to Jack Nolan on his commitment to Army West Point!

An ATP Athlete since 2023, Jack has worked incredibly hard to see his metrics improve across the board!

Reverse Lunge 190lb ➡️ 310lb
Chin Up 205lb ➡️ 245lb
Deadlift 315lb ➡️ 405lb
60 yard dash 7.9sec ➡️ 7.1sec
Exit Velo 81mph ➡️ 100+MPH

Look out for Jack to have a big Junior season at Fairfield Prep this spring!

Congratulations to on signing with !!Brody has worked with our team in Stamford since 2023! During that time he's seen...
01/19/2026

Congratulations to on signing with !!

Brody has worked with our team in Stamford since 2023! During that time he's seen huge jumps in:
Body weight: +30lbs
Reverse Lunge +150lbs
Deadlift +230lbs
Chin Up +48lbs

While clocking in a 60 yard dash time of 6.5 seconds!

We are so fired up to watch Brody continue his career at Duke this fall!

01/13/2026

With the shoulder cleared on the table, we can progress to throwing.

As we found some painful intent, we were able to clear the issue by appropriate trunk stability exercises. These included handstands, split stance isos, and constraint drills with a 2lb counterbalance.

The trick to locking these issues in is modifying training and pre/in-session stability work over the long haul.

01/12/2026

Throwing pain while throwing?
First address the shoulder
Then address the mechanics

Questions? Ask 👇

Address

490 Westport Avenue
Norwalk, CT
06851

Telephone

+12036149635

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