02/27/2026
Recovery that works! We have mutual clients that love going here to feel better, relax and recover!
Rcovery: The Strategy High Performers Can’t Ignore
At this week’s IRN Huron County meeting, Michael Moore of Norwalk Wellness Center and Patty Abrigo-Naidenoff, owner of Integrated Therapeutic Healing, presented on the importance of intentional recovery for sustained performance.
High performers don’t just work hard — they recover strategically.
This message applies not only to athletes, but also to professionals, CEOs, business owners, managers, and team leaders. Anyone responsible for decisions and results must manage energy as carefully as they manage time.
A key focus of the presentation was the nervous system. When the body remains in a prolonged stress state (fight-or-flight), performance declines. True recovery happens when the body shifts into rest-and-repair mode, allowing clarity, resilience, and productivity to improve.
As part of the educational discussion, CBD was also addressed.
CBD (cannabidiol) is a non-intoxicating compound found in the h**p plant. It interacts with the body’s endocannabinoid system, which helps regulate sleep, mood, stress response, and inflammation. When professionally manufactured and properly tested, some individuals use CBD products to support sleep quality, reduce tension, and assist in overall recovery balance.
Patty has completed extensive due diligence and was recently approved to offer organic, professional-grade CBD extracts from Clean Remedies PRO in Avon, Ohio.
For more information:
Norwalk Wellness Center
www.norwalkwellnesscenter.com
419-677-0424
Integrated Therapeutic Healing
www.ithteam.com
419-677-0922
High performers don’t simply push harder — they recover smarter.
For information on how to join IRN call:
Lori Wagner Senior Area Director
440-668-3591