Lifted The Brain Wellness Center

Lifted The Brain Wellness Center Helping seniors boost brain health and elevate their quality of life! 🧠
Join us now to elevate your quality of life!

Call now for more information or come to our center for a tour!

Your brain doesn’t need perfection—just consistency.Small, kind habits practiced often make the biggest difference. ...
02/04/2026

Your brain doesn’t need perfection—just consistency.
Small, kind habits practiced often make the biggest difference.

Your brain is always listening! Be kind, be supportive, be gentle!
02/02/2026

Your brain is always listening! Be kind, be supportive, be gentle!

Grey hair ≠ grey matter slowdown 😉✨ New skills create new neural pathways✨ Curiosity keeps the brain flexible✨ Practice ...
01/30/2026

Grey hair ≠ grey matter slowdown 😉
✨ New skills create new neural pathways
✨ Curiosity keeps the brain flexible
✨ Practice beats perfection

Because learning doesn’t come from pressure—it comes from calm, consistency, and care.
01/26/2026

Because learning doesn’t come from pressure—
it comes from calm, consistency, and care.

🥧 Smell + taste + memory = a powerful brain combo🥧 Familiar foods activate emotion and recall🥧 Shared traditions strengt...
01/23/2026

🥧 Smell + taste + memory = a powerful brain combo
🥧 Familiar foods activate emotion and recall
🥧 Shared traditions strengthen connection (and cognition!)

🧠 Hugs:✔ Release oxytocin (the connection hormone)✔ Lower stress hormones✔ Support mood, memory, and emotional safety ...
01/21/2026

🧠 Hugs:
✔ Release oxytocin (the connection hormone)
✔ Lower stress hormones
✔ Support mood, memory, and emotional safety

Honoring Martin Luther King Jr.Dr. King reminded us that “Life’s most persistent and urgent question is: What are you do...
01/19/2026

Honoring Martin Luther King Jr.
Dr. King reminded us that “Life’s most persistent and urgent question is: What are you doing for others?”

Balance exercises train the brain! Standing on one foot?Walking heel-to-toe?Balancing while brushing your teeth?That’s n...
01/16/2026

Balance exercises train the brain!
Standing on one foot?
Walking heel-to-toe?
Balancing while brushing your teeth?

That’s not just physical—it’s brain training.

✨ Stability challenges fire both cognitive and motor circuits, strengthening coordination, focus, and confidence.

Your brain loves hearing itself think.📖 Reading aloud doesn’t just sound funny—it actually improves memory, attention, a...
01/14/2026

Your brain loves hearing itself think.
📖 Reading aloud doesn’t just sound funny—
it actually improves memory, attention, and language processing.

When you see it, say it, and hear it?
That’s a triple brain boost!

🧠 Brain Boost Alert: ✨ Single-tasking strengthens working memory.Every time you focus on one thing at a time, your brain...
01/12/2026

🧠 Brain Boost Alert: ✨ Single-tasking strengthens working memory.
Every time you focus on one thing at a time, your brain gets better at:
✔ Holding information
✔ Reducing mental fatigue
✔ Making fewer mistakes
Multitasking is overrated!!!

Brain Fog is not a character flaw!
01/09/2026

Brain Fog is not a character flaw!

Micro-goal: ✅ “Stand up and stretch for 30 seconds every hour today.”Immediate reward to the...
01/07/2026

Micro-goal:

✅ “Stand up and stretch for 30 seconds every hour today.”

Immediate reward to the brain

Address

149 Water Street, Suite 402
Norwalk, CT
06854

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12039399000

Website

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