03/10/2026
This workshop will offer some great tools to cope with pain
Manage Your Personal Pain! A special workshop with April and Shannon
Your Body Remembers What Your Mind Tries to Forget…
Chronic tension in your neck and shoulders that pinches when you feel overwhelmed. That knot in your stomach when you’re stressed or anxious. The heaviness in your chest that won’t lift.
Pain isn’t just physical. And healing it requires more than stretching.
Join us March 15th for the Pain Workshop. (Aka Mind Body Healing Attunement). Two hours of nervous system practices, yoga poses, and body-based tools for working with pain at its root.
All levels welcome. You don’t need yoga experience. You just need to be ready to feel better.
Register now!
https://openwayyoga.com/upcoming/mind-body-healing-attunement-managing-personal-pain-1