Dr. Amy Etsudo Wiesner

10/23/2025

Perimenopause and menopause can bring waves of change — hot flashes, sleep disruption, mood shifts, anxiety.
But here’s the good news: your nervous system can be retrained to find calm again.

Acu-Chill uses gentle ear acupuncture points that directly influence the vagus nerve and help regulate the hypothalamic-pituitary-adrenal (HPA) axis — the body’s central stress and hormone balance system.

By calming the sympathetic (“fight or flight”) response and supporting parasympathetic (“rest and digest”) tone, these sessions can help:
✨ Reduce stress and anxiety
✨ Support more stable mood and sleep
✨ Ease hot flashes naturally

All in a peaceful, shared space designed for deep rest and affordable care.

🪷 Acu-Chill: group ear acupuncture for hormonal balance & resilience

10/11/2025

Affordable & easy self-care.

10/10/2025

Bravo—a step in a healthy direction!! Who agrees?

10/05/2025

Acupuncture that’s accessible—Acu-Chill by Dr. Amy Wiesner who has been practicing 20+ years.
No intake, no undressing—a simple but powerful addition to your self-care regimen using ear acupuncture.
October 8th @ 6:30 pm in Stamford. Pre-registration required.

09/30/2025

Affordable, Relaxing, Easy.
DM to book

09/10/2025

Can tiny needles make a big difference for ADHD? 🪡 Studies suggest acupuncture can positively impact focus, calm, and balance. Call today to learn more!

09/07/2025

Group Acupuncture article in Natural Awakenings of Fairfield County—learn more about this cost effective way to get some self-care!

Healthful Harmony, the boutique naturopathic and acupuncture practice founded by Dr. Amy Wiesner, is proud to announce the launch of the first and only group acupuncture services in Stamford.

09/05/2025

Taking a moment to connect with nature is a form of self-care. But sometimes, you need help taking care of yourself because summoning the energy is hard. Learn about the many ways Dr. Wiesner can help—link to Services on the website is in the Bio.

08/29/2025

Did you know acupuncture can influence GLP-1? 🧐 This isn’t just about needles; it’s about activating your body’s own powerful systems! Research shows acupuncture can modulate the gut-brain axis, potentially helping to regulate GLP-1, a hormone involved in appetite and blood sugar control.

Call to learn more and set up an appointment

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08/14/2025

Are you curious about acupuncture but a little hesitant to go alone? Or maybe you know someone who could really benefit, but they need a little encouragement to give it a try?

Our Group Acupuncture sessions are the perfect opportunity to experience the benefits together in a calm, supportive space. You’ll both receive personalized care in comfortable recliners, surrounded by others who are there for the same reason—to feel better.

It’s affordable (about 50% less than private visits), beginner-friendly, and a great way to share a healthy experience with someone you care about.

✨ Gift certificates available—so you can give the gift of wellness to a friend or family member.