Coastline Counseling and Wellness

Coastline Counseling and Wellness Psychotherapist with 25+ years experience

When we think of relationship goals, we often picture grand gestures. Yet, the bedrock of lasting closeness is built thr...
01/04/2026

When we think of relationship goals, we often picture grand gestures. Yet, the bedrock of lasting closeness is built through small, sustainable habits—the daily choice to turn toward each other.

These four shifts focus on building understanding and safety, which naturally strengthens your bond. They’re not about adding more to your to-do list, but about bringing more presence to your partnership.

If implementing these habits feels challenging, or if you’d like expert guidance in strengthening your communication patterns, our compassionate couples therapists are here to help.

👉 Which habit feels most meaningful to you right now? Share with your partner and discuss.

“The most resilient connections aren't built on a single 'perfect' year. They're nurtured through the ordinary, everyday...
01/02/2026

“The most resilient connections aren't built on a single 'perfect' year. They're nurtured through the ordinary, everyday choice to turn toward each other.

It's in the small moments—the listening, the repair after a misunderstanding, the shared quiet—that trust and safety truly grow. This year, consider what tiny, intentional step could strengthen your foundation.

If you'd like support in building more of those moments, our couples therapists are here to help you create a shared language of connection.

What's one small, intentional habit you appreciate in your relationship? Share below. 👇

”

01/01/2026

**Caption:**

“As this new chapter begins, we wish for you what we work toward every day with our clients: a deeper sense of peace, the courage to navigate challenges, and relationships that feel truly supportive.

Remember, growth is not a race. It's a journey taken one compassionate step at a time. We're here, ready to provide a steady, supportive space whenever you feel ready to begin or continue your path.

Wishing you a 2026 rooted in well-being. ✨

”

12/31/2025

“You don’t need to set monumental goals to honor your journey. True growth often begins with a compassionate pause—a chance to acknowledge your own strength and consciously decide what serves you moving forward.

These questions aren't an audit; they're an invitation to see yourself with kindness, perhaps for the first time in a while.

If the thought of looking inward feels daunting, or if you're seeking a supportive space to process the year, our therapists are here. We help individuals find clarity, resilience, and a path back to themselves.

👉 Which question resonates most with you right now? Share below.

”

“Amidst the noise of 'new year, new you,' there can be a quiet pressure to audit your entire year. What if the most powe...
12/31/2025

“Amidst the noise of 'new year, new you,' there can be a quiet pressure to audit your entire year. What if the most powerful step you could take was to simply offer yourself kindness for where you are right now?

True growth isn't fueled by criticism. It's nurtured in spaces of safety and understanding—first within yourself, and then with a supportive guide.

If the voice of self-judgment feels loud, know that you don't have to face it alone. Our therapy provides a safe space to quiet that noise and reconnect with your own strength.

Wishing you a gentle transition into the new year. 💛

”

The transition to a new year is a natural opportunity for couples to pause and reconnect. Reflection isn't about auditin...
12/30/2025

The transition to a new year is a natural opportunity for couples to pause and reconnect. Reflection isn't about auditing the past, but about understanding your shared story and consciously choosing the path forward—together.

These questions can guide a gentle, meaningful conversation. Remember, you're on the same team.

If communicating through transitions feels challenging, or if you'd like support in strengthening your connection, our compassionate couples therapists are here to help. We use evidence-based approaches to help partners find their way back to each other.

👉 Feel free to save this post to revisit later, or share it with a friend who might appreciate it.

”

The holidays don’t always feel merry — and that’s okay. 💙Kevin Cyr helps clients manage stress, emotional overload, and ...
12/26/2025

The holidays don’t always feel merry — and that’s okay. 💙

Kevin Cyr helps clients manage stress, emotional overload, and relationship challenges that often surface during the holiday season.

✨ Support that meets you where you are — this December.

Learn more ➝ https://coastlinecounselingandwellness.com/our-team/kevin-cyr/

12/25/2025

May your day be filled with calm, connection, and care. 💞

The holidays can be joyful — and overwhelming — all at once. 🎄Meet Kevin Cyr, CMHC, a compassionate therapist who suppor...
12/24/2025

The holidays can be joyful — and overwhelming — all at once. 🎄

Meet Kevin Cyr, CMHC, a compassionate therapist who supports men, veterans, adolescents, and athletes during life’s most stressful seasons.

Whether you’re feeling pressure to hold it together, navigating family dynamics, or simply feeling burned out, Kevin offers a grounded, judgment-free space for support this December.

✨ Now accepting new clients

Learn more ➝ https://coastlinecounselingandwellness.com/our-team/kevin-cyr/

🌿 You don’t have to do this alone. Support is here.Veronica Dinehart provides compassionate therapy to help clients feel...
12/24/2025

🌿 You don’t have to do this alone. Support is here.

Veronica Dinehart provides compassionate therapy to help clients feel supported, grounded, and empowered through life’s challenges.

✨ Now accepting new clients at Coastline Counseling & Wellness.

Visit our website to learn more.

https://coastlinecounselingandwellness.com/our-team/veronica-dinehart/

If any of this feels familiar, therapy may be the next supportive step. 💙Veronica Dinehart offers a warm, collaborative ...
12/23/2025

If any of this feels familiar, therapy may be the next supportive step. 💙

Veronica Dinehart offers a warm, collaborative approach to help clients better understand themselves and navigate life with greater confidence and ease.

✨ You deserve support that feels steady and safe.

Learn more ➝ https://coastlinecounselingandwellness.com/our-team/veronica-dinehart/

12/23/2025

Sometimes life feels heavy — and you don’t have to carry it alone.

Through individual therapy, Veronica Dinehart helps clients explore their experiences, strengthen emotional resilience, and develop tools for navigating stress and change with confidence.

✨ A calm, supportive space to reconnect with yourself.

Now accepting new clients ➝ https://coastlinecounselingandwellness.com/our-team/veronica-dinehart/

Address

133 Washington Street
Norwell, MA
02061

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 5am

Telephone

+17817761222

Website

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