Cray Physical Therapy Norwell

01/01/2026

You Are the Reason We Do What We Do

Physical therapy is more than exercises and appointments. It’s about showing up on hard days. It’s about patience, perseverance, and progress that doesn’t always move in a straight line. We are continually inspired by the strength, resilience, and commitment our patients demonstrate every day.

From celebrating milestones like returning to work, sports, or daily activities, to navigating complex pelvic health conditions at our Center for Pelvic Health in Braintree, it has been an honor to be part of your journey.

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Thank You for Trusting Cray Physical Therapy in the Past Year by Shawn Cray, DPT, CSCS | Dec 30, 2025 | Latest News | 0 comments As we welcome a new year, all of us at Cray Physical Therapy want to pause and say one very important thing: “Thank You.” Thank you to every patient who walked through...

01/01/2026

✨🎉 Happy New Year from Cray Physical Therapy! 🎉✨

As we step into a new year, we’re grateful for the trust you place in us and excited to continue supporting your movement, strength, and overall wellness. Here’s to feeling better, moving better, and living better in 2026! 💪💙

📍 Braintree | Norwell | Weymouth
—including our Center for Pelvic Health in Braintree

12/24/2025

🎄 Merry Christmas from all of us at Cray Physical Therapy! 🎄

This season, we’re grateful for the trust you place in our team every day. It’s a privilege to support your healing, movement, and well-being, whether you visit us in Braintree, Norwell, or Weymouth, or through our Center for Pelvic Health.

We hope your holiday is filled with peace, comfort, and moments that matter most. Thank you for being part of the Cray PT family. 💙

Wishing you a joyful Christmas and a healthy, happy New Year!

12/17/2025

❄️ Stay Safe This Snow Season ❄️

Winter brings beautiful snow… and not-so-beautiful slips, stiff joints, and cold muscles. That’s why keeping up with your physical therapy is one of the best things you can do for yourself this time of year.

Here’s how PT helps you move confidently through the season:

❄️ Reduce Your Risk of Falls
❄️ Improve Confidence on Slippery Surfaces
❄️ Build Strong Leg & Core Muscles
❄️ Keep Your Body Mobile Despite the Cold
❄️ Bonus: Stay Ahead of Shoveling Injuries

Staying consistent with your physical therapy now means a safer, stronger, healthier winter season.
We’ve got you covered, snow, slush, or sunshine. 💙❄️

12/15/2025

🌟 Say goodbye to foot pain—and hello to comfortable, confident steps! 🌟
If your feet have been slowing you down, physical therapy can help you get back to moving with ease.

Here’s how we support your healing:

1️⃣ Custom Stretching & Strengthening
Personalized exercises that improve flexibility, build strength, and ease daily discomfort.

2️⃣ Hands-On Relief
Feel the difference with gentle manual therapy that reduces tension in your feet and calves, helping restore comfortable mobility.

3️⃣ Expert Gait Analysis
We take a close look at how you walk to identify problem areas and prevent future pain because you’re more than a patient; you’re a person with goals.

✨ Don’t wait to take your first step toward relief.
Call 339-987-4856 to book your appointment today!

12/12/2025

🌟 Taking the first step toward recovery can be daunting, but you don’t have to face it alone! Our dedicated team of experts is here to guide and support you every step of the way. 💪
In Massachusetts, you can choose your path to recovery without needing a formal referral from a physician! However, we understand that some insurance providers may still require one. Don’t worry—we can help you navigate the referral process and ensure you get the care you need quickly! We value your time, so scheduling an appointment is a breeze. Just call us at 339-987-4856, and we’ll handle the rest. Our skilled and empathetic therapists are committed to helping you achieve your goals with the highest quality of care. We’ll ensure you receive prompt and coordinated care if a physician's visit is needed.

We can’t wait to meet and support you on your recovery journey! 🌈💖

12/10/2025

✨ PT Do’s & Don’ts ✨
Your success in physical therapy doesn’t just happen in the clinic—it comes from building good habits inside and outside your sessions! 💪

✅ Do’s:
✔️ Arrive on time ⏰
✔️ Follow your therapist’s exercises & recommendations 🏋️
✔️ Speak up if you feel discomfort during therapy 💬
✔️ Wear comfortable clothes & supportive shoes 👟

❌ Don’ts:
🚫 Be afraid to ask questions
🚫 Rush through exercises without focusing on form
🚫 Keep changes in your condition to yourself
🚫 Skip rest & recovery between sessions

Consistency, communication, and care = your best path to healing! 💙

📍 Cray Physical Therapy | Braintree • Norwell • Weymouth

❤️❤️

12/09/2025

🔔 HIRING ALERT — Your Dream PT Job Starts Here!

Are you tired of juggling multiple patients at once?
Feeling drained from high daily quotas and rushed treatments?
If you said YES, it might be time for a change… and we’ve got the perfect opportunity. 💥

Cray Physical Therapy is growing, and we’re looking for passionate, motivated Physical Therapists to join our incredible team right away!

✨ What We Offer:
• A supportive, one-on-one treatment model
• Competitive salary + excellent benefits
• Flexible scheduling that fits your life
• A generous sign-on bonus
• Growth opportunities that actually feel achievable
• An environment where YOU are valued — not your patient count

Whether you're a seasoned PT or a fresh new grad, you’ll thrive in a workplace that puts quality care, mentorship, and your professional development first.

🌟 This is your chance to love what you do again. Step into a role where you can make a lasting impact on patients’ lives and enjoy a fulfilling, balanced career.

📩 Apply Today: Send your resume to info@craypt.com

Join a team where your voice is heard, your work matters, and your growth never stops.

12/07/2025

🎁💫 WOW — Thank YOU! 💫🎁

We are incredibly grateful for all the unwrapped toys donated for Toys for Tots this season. Thanks to your generosity, we collected over 100 toys for local children in need! 💛

We had so many donations that we delivered a huge load to the Marines yesterday, and it was all because of YOU. 🙌✨

Good news: We’re still accepting toys through December 8–10!
If you haven’t had a chance to drop one off yet, there’s still time to make a child’s holiday brighter. 🎄💖

Thank you again for helping us spread joy this season! 🎅🎁

12/05/2025

Feeling extra stiff in the cold? Totally normal.
That’s your cue to keep your Physical Therapy routine going strong.

Why PT matters even more in winter:
🔥 Increases flexibility to combat tightness
🔥 Reduces inflammation and pain
🔥 Helps your joints stay mobile
🔥 Keeps you active when you want to slow down

Your sessions warm your muscles and your momentum.

12/03/2025

You Show Up. We’ll Do the Rest.
Whether you’re recovering from an injury or working on long-term mobility, consistency is key. 🔑
Your care plan is built session by session; when you miss, your body misses out, too.
Your goals matter. ⭐️ We’re with you every step of the way! 🏃‍♀️➡️💙

12/03/2025

📢 Physical Therapists & New Graduates — We’re Hiring!
Ready to take the next step in your career? Cray Physical Therapy is growing, and we’re looking for passionate, patient-centered therapists to join our team!
Why You’ll Love Working With Us:
⭐Competitive salary & flexible scheduling
⭐Exceptional benefits
⭐Supportive, team-oriented culture
⭐Reimbursement for continuing education
⭐Real opportunities for professional growth

➡️ Start building your dream career today:
Apply now: https://craypt.com/joinourteam/

Whether you're an experienced PT or a new grad excited to begin your journey, you’ll find a place here where your skills are valued and your career can truly thrive.

We have an immediate opening for our Weymouth clinic. Physical Therapists Needed. Apply Today. info@craypt.com