Cray Physical Therapy Norwell

Cray Physical Therapy Norwell Cray Physical Therapy patients are a top priority when it comes to the treatment programs that we offer.

Cray Physical Therapy provides personalized outpatient care with skilled physical therapists specializing in orthopedic, sports, pelvic, and vestibular rehabilitation to alleviate pain, improve mobility, and help patients achieve their therapy goals. Our therapists have over 45 years of combined experience treating orthopedic and sports related injuries. We make sure our patients are evaluated and treated by the same licensed therapist they see on the first visit. Every treatment session is one hour in length and we always provide our patients with one to one care. Each therapist is trained to evaluate a patient's condition in order to develop the perfect plan for recovery. Whether a patient is recovering from an injury, needs to reduce or eliminate pain, improve mobility and physical ability or just has questions. Our goal in mind is to be our patient's resource for life. If you need physical therapy treatment, visit Cray Physical Therapy at one of our three locations; Braintree, Weymouth and Norwell, MA.

Cold Weather, Warm Muscles ❄️ As the temps drop, your body works harder to stay loose and flexible. That’s why winter is...
11/28/2025

Cold Weather, Warm Muscles

❄️ As the temps drop, your body works harder to stay loose and flexible. That’s why winter is one of the MOST critical times to stay consistent with your PT.

Benefits of sticking with PT in winter:
✨ Keeps muscles warm and flexible
✨ Reduces stiffness and joint pain
✨ Improves balance to prevent slips & falls
✨ Maintains progress so you don’t fall behind

Bundle up, keep moving, and we’ll help you stay strong all season long! 💪

11/27/2025

🦃🍁 Happy Thanksgiving from Cray Physical Therapy! 🍁🦃

Today, we’re especially grateful for you, our patients, families, friends, and community. 💛
Thank you for trusting us with your care, your goals, and your journey toward feeling your best. Your commitment inspires us every single day. 🙌💙

We’re proud to serve Braintree, Norwell, and Weymouth, and we’re thankful for the opportunity to help you move, heal, and thrive. 🏃‍♂️✨

Wishing you and your loved ones a day filled with warmth, good food, and plenty of moments to be grateful for. ❤️
Happy Thanksgiving!

Thank you all for your patience and understanding as we work hard to schedule upcoming appointments. ❤️We’re grateful to...
11/26/2025

Thank you all for your patience and understanding as we work hard to schedule upcoming appointments. ❤️

We’re grateful to be so busy and that so many of you trust us with your care. Although we always do our very best to get patients seen as quickly as possible, there are times when our calendars fill faster than we’d like. Your health and comfort remain our top priority, and we genuinely appreciate your grace during any wait times.

Thank you for choosing Cray Physical Therapy. We’re here for you every step of the way. 💙

Consistency = ProgressShowing up matters. 💪 Every session builds on the last, and missing too many can slow your progres...
11/25/2025

Consistency = Progress
Showing up matters. 💪 Every session builds on the last, and missing too many can slow your progress or bring those old aches right back.
Your body deserves consistency, especially as the weather gets colder! ❄️
We’re here to keep you moving, healing, and feeling your best.
✨ See you at your next appointment!

Cold Weather, Warm Muscles! ❄️ Don’t let the cold slow your progress! Staying consistent with your Physical Therapy, esp...
11/21/2025

Cold Weather, Warm Muscles! ❄️ Don’t let the cold slow your progress! Staying consistent with your Physical Therapy, especially in winter, keeps your joints moving, your muscles warm, and your recovery on track. Bundle up, stay safe, and we’ll see you in the clinic! 💪

✨ Patient Success Story! ✨We’re celebrating another amazing recovery thanks to hard work, consistency, and expert care f...
11/20/2025

✨ Patient Success Story! ✨
We’re celebrating another amazing recovery thanks to hard work, consistency, and expert care from our team!

Our patient came to us with a calf strain from softball, and with Micky’s guidance, they made a full recovery and are feeling even stronger than before. 💪⚾️

Thank you for trusting us with your care and for sharing such a kind review. We love helping our patients get back to doing what they love! ❤️

👣 Pain when walking?Discomfort in the bottom of your foot may be a sign of plantar fasciitis, a common condition that ca...
11/17/2025

👣 Pain when walking?
Discomfort in the bottom of your foot may be a sign of plantar fasciitis, a common condition that causes pain in the heel and arch.

The good news? Cray Physical Therapy can help! 💪
Our experienced therapists specialize in treating and managing plantar fasciitis with personalized care plans designed to:
✅ Reduce pain
✅ Improve mobility
✅ Prevent future flare-ups

Through gait analysis, manual therapy, and targeted exercises, we focus on improving joint mobility and easing tightness in the foot and calf muscles, helping you get back on your feet comfortably and confidently.

Don’t wait until the pain becomes unbearable. Take the first step toward relief today! 🦶✨

📍 Braintree | Norwell | Weymouth

🌟 Feeling dizzy, unsteady, or struggling with vertigo? You’re not alone, and you don’t have to live that way.At Cray Phy...
11/12/2025

🌟 Feeling dizzy, unsteady, or struggling with vertigo? You’re not alone, and you don’t have to live that way.

At Cray Physical Therapy, we offer specialized Vestibular Rehabilitation designed to help you regain your balance, coordination, and confidence. 💪

Our experienced physical therapists provide thorough evaluations to pinpoint the root cause of your symptoms and create a personalized plan to restore stability. Using evidence-based techniques and targeted exercises, we’ll help you find relief and lasting results.

✨ Take the first step toward a steadier, healthier you. Contact us today to schedule your evaluation!

🌟 Honoring Our Heroes This Veterans Day 🌟Today at Cray Physical Therapy, we take a moment to celebrate the brave men and...
11/11/2025

🌟 Honoring Our Heroes This Veterans Day 🌟
Today at Cray Physical Therapy, we take a moment to celebrate the brave men and women who have served our country. Your courage and sacrifice inspire us every day.

11/10/2025

Pre-Habilitation Before Winter Surgery
Getting surgery this winter? ❄️ Don’t wait until after to start your recovery journey.
Pre-habilitation (“pre-hab”) helps strengthen your body, improve flexibility, and boost circulation, all before your procedure. The result?
✅ Faster recovery
✅ Fewer complications
✅ Better long-term outcomes

Our physical therapists create personalized pre-hab programs designed to prepare your body for success. Start strong. Heal stronger. 💪

📍Serving Braintree, Norwell & Weymouth

🎁 It’s the season of giving! 🎁 We’re thrilled to be participating in Toys for Tots this holiday season! ❤️You can help m...
11/07/2025

🎁 It’s the season of giving! 🎁 We’re thrilled to be participating in Toys for Tots this holiday season! ❤️
You can help make a difference by donating new, unwrapped toys at any of our 3 locations now through Monday, December 8th.
All donations will go to the Marine Toys for Tots Foundation program to help bring holiday joy to children in need. ✨
Let’s come together to spread kindness, laughter, and holiday cheer this season.🎄

Your symptoms are valid. Your pain is real. Your healing is possible. 🌿We understand that pelvic health concerns can fee...
11/06/2025

Your symptoms are valid. Your pain is real. Your healing is possible. 🌿
We understand that pelvic health concerns can feel isolating, but you are not alone. Our compassionate team is here to listen, support, and guide you toward lasting recovery, one step at a time.

✨ Pelvic physical therapy can help you:

💙Relieve pelvic, back, or hip pain.
💙Improve bladder and bowel control.
💙Ease discomfort with intimacy.
💙Support healing after childbirth or surgery.
💙Enhance core and pelvic stability.
💙Regain confidence in your body and daily activities.

You don’t have to live with pain, pressure, or embarrassment. Taking the first step toward pelvic physical therapy can change everything, helping you move freely, live comfortably, and feel like yourself again. 💪

Let’s start your healing journey together. 💙

Address

263 Washington Street
Norwell, MA
02061

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm

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YES! We are OPEN

A Unique Physical Therapy and Rehabilitation Experience

Cray Physical Therapy patients are a top priority when it comes to the treatment programs that we offer. We are practicing safe distancing between patients, wearing masks, staggering schedules, and cleaning each and every piece of equipment, each hour. The safety of our patients and our employees continues to be our focus. Our experienced physical therapists provide real one to one care. Each therapist is trained to evaluate a patients condition in order to develop the perfect plan for recovery. Whether a patient is recovering from an injury, is experiencing physical pain, needs to improve physical ability or just has questions. Our goal in mind is to be our patients resource for life. Visit Cray Physical Therapy conveniently located in Braintree, Weymouth and Norwell, MA.

Schedule your appointment today.