01/07/2026
The New Year arrives with so much noise.
New goals. New habits. New you.
If you’re already feeling overwhelmed by all the “New Year, New Me” energy… you’re not behind. You’re human.
It’s hard to step into the new when you’re still carrying the weight of the old—stress, exhaustion, stories that no longer fit.
This season doesn’t ask you to become someone else. It invites you to gently release what’s no longer serving you so there’s space to breathe, soften, and grow at your own pace.
If the year ahead feels heavy already, let me help. 🌿