In Touch Well-Being

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United States
Norwood, MA
In Touch Well-Being

480 Washington Street, Suite 5
Norwood, MA 02062
(781) 769-2710
www.intouchwellbeing.com Because you get so much when you stay...in touch.

01/14/2026

Did you know your muscles have memories? Not the kind that remember where you left your keys, but the kind that store tension, stress, and old movement patterns.

At In Touch Well-Being, we help your body feel better in the moment while also encouraging healthier long term movement habits.

Interesting massage fact:
When a muscle stays tight for too long, your nervous system starts treating that tension as the new normal. Therapeutic massage helps reset that baseline, allowing your body to relax more easily and move with greater freedom.

Whether you are dealing with desk related shoulder tension, post workout tightness, or simply need a moment of calm, we are here to help your body unwind and relearn what ease feels like.

Ready to teach your muscles something new? Book your next session today and give your body the reset it deserves. Ready to make realistic, lasting goals for your well-being? Book your session at https://wix.to/oYtVhxG ✨👐 — Call or message to schedule!

01/07/2026

We tailor every session for your needs — from prenatal comfort and gentle senior care to athlete-focused recovery. I assess each client personally and adapt techniques to keep you safe while delivering measurable relief. Ready to feel better? Book with me at In Touch Well-Being in Norwood: https://wix.to/lPnJxBY 💆‍♀️🤝🌿

12/31/2025

At In Touch Well-Being I use a targeted muscular-therapy approach that combines deep tissue release with precise trigger-point work to relieve the stubborn pain patterns many clients bring in. With my decades of experience and full licensing, I assess how posture, tight fascia, and overused muscles interact, then tailor each session so you feel measurable improvement — often within a few sessions. If you live near Norwood and are tired of chronic neck, shoulder, or lower-back pain, come in for a personalized treatment plan that focuses on lasting relief and better movement. Book a consultation at https://wix.to/gHF9djy and let’s get you moving more comfortably again.

12/18/2025

Come see the skaters for FREE tonight to give a wonderful send off to the National competition and Olympic hopefuls. Again tonight and Free

12/11/2025

Pregnant and postpartum comfort: We’ll adapt every session for safety and relief—side-lying positions, gentle lymphatic work, and targeted pelvic support so you feel cared for at every stage.

Senior mobility support: I focus on joint-friendly techniques, range-of-motion work, and home‑friendly stretches to help you stay active and reduce stiffness. Sessions are paced to your comfort level.

Athlete recovery: Expect focused soft-tissue release, sport-specific mobilization, and recovery strategies to speed healing and prevent re-injury. We work with your goals and training schedule.

With Karen’s decades of experience and our studio’s safety-first practices, you’ll get a thorough intake, clear treatment goals, and a personalized plan that supports long-term well-being. Ready to feel better? Book a visit at https://wix.to/mBzcTAv 🌿💆‍♀️🤝

12/10/2025

Ever wonder how Reiki and massage can work together for deeper relaxation? I assess each client personally and, when appropriate, weave Reiki energy work into a therapeutic massage to ease emotional tension, calm the nervous system, and improve sleep. As a Reiki Master, I tailor the balance of hands-on techniques and energy work so busy professionals and seniors in Norwood, MA receive exactly what their body and mind need. Curious if this approach could help you or a loved one? Book a visit at https://wix.to/o4gyeZW to learn more and schedule a personalized session. 🌿✨

12/09/2025

I’ve spent 30+ years helping people ease chronic neck and back pain, and one of my go-to techniques is my signature deep-release muscular layering. I use slow, sustained pressure and gentle movement to unwind tight fascia and stuck muscles so you feel reduced stiffness and better mobility after just a few sessions. If you’re in Norwood and ready to try a hands-on, practical approach to lasting relief, I’d love to help. Book an appointment to feel the difference: https://wix.to/OtJOopN 😊👐

12/08/2025

I love sharing real wins from my practice — short, anonymous stories that show how a tailored plan can make a difference. A competitive ice skater I see has used massage for years to improve muscle responsiveness and decrease injuries. He is now able to perform at the highest level possible and is setting the Olympics in his sight. With 30 years of experience and seven Best of Norwood awards, I create individualized plans that fit your needs. If you live near Norwood, MA and are ready to feel better, book a consult today: https://wix.to/Sz9PpS3 😊💆‍♀️

11/10/2025

We offer personalized care that meets you where you are — from deep tissue massage and pain-management techniques to gentle prenatal work, adaptive yoga, and corporate wellness programs. Whether you need stress relief, rehab support, or a tailored routine for daily balance, we’ll design a plan just for you. Visit us in Norwood, MA to feel better, move easier, and live more fully. https://wix.to/pXyR6QD

Book your first session today — tell us your goals and we’ll take it from there.

11/07/2025

At In Touch Well-Being, we understand that everyone’s journey to wellness is unique. 🎉 Whether you're a senior, expecting a little one, an athlete, or managing special conditions, we design our treatments just for you. 🌼 Let's explore the perfect path to stress relief and healing together! Visit our website to learn more about our specialized care services. 💖

11/06/2025

Are you feeling stressed or in pain? At In Touch Well-Being, we offer personalized therapeutic massage and holistic energy work designed just for you. With decades of expertise, we are here to help everyone, from athletes to seniors. 🌿✨ Discover how we can relieve your stress and pain. Visit us today at Washington Street, Norwood, MA!

👉 Check out our services: https://wix.to/0ZSzufM

10/06/2025

We're thrilled that In Touch Well-Being has been named Norwood's Best of the Best in Massage for the seventh year in a row! Our personalized and therapeutic services blend energy work with traditional techniques tailored just for you. Experience the difference in stress relief and holistic well-being today!

👉 Click the link to learn more: https://wix.to/RPE6AH8

Address

480 Washington Street Suite 5
Norwood, MA
02062

Telephone

(781) 769-2710

Website

http://www.intouchwellbeing.com/

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