New England Spinal Care

03/14/2026

The QSM³ Method
The QSM3 method represents a comprehensive approach within upper cervical chiropractic practices, emphasizing the intricate relationship between structure and function in a living vitalistic context. By prioritizing education on vertebral subluxation, QSM3 aims to equip chiropractors with the knowledge necessary to address the critical role of postural alignment in maintaining a healthy nervous system.

Through its focus on the tensegrity model—the concept that the body’s structure is supported by a network of tension and integrity—QSM3 encourages practitioners to recognize how postural balance directly affects neurological function and overall well-being. This holistic perspective not only enhances chiropractic techniques but also cultivates a greater understanding of the body’s interconnected systems.

By promoting these principles, the QSM3 method aspires to improve individual health outcomes while fostering a broader, societal appreciation for chiropractic care. Ultimately, its goal is to elevate the quality of life for individuals, emphasizing that optimal health is achievable through a well-functioning nervous system that is supported by proper spinal alignment and structural integrity.

Russell Friedman DC
Board Certified QSM3, NUCCA, Orthospinology, Mechanical Engineer

Dr. Andy's Mentor!
To learn more about this method, visit www.nespinalcare.com
or watch this video.
https://youtu.be/milLN4GJmHg

Norwood Chiropractor, 02062 | New England Spinal Care provides chiropractic care in Norwood MA for various conditions.

03/09/2026

We want to congratulate one of our patients who just started a healthy dog food company, Purley Golden Foods. Make sure to check it out if you are looking for a healthier way to feed your pups!

Veterinarian-formulated fresh dog food for small breeds. Clinically backed, human-grade recipes with real ingredients.

03/05/2026

Shockwave (SoftWave) therapy may help with Peripheral Neuropathy by stimulating the body’s natural healing processes. The sound waves trigger several biological effects that can improve nerve health and reduce symptoms.

How it may help:

Improves blood flow
The acoustic waves stimulate small blood vessels and encourage the formation of new ones. Better circulation helps deliver oxygen and nutrients to damaged nerves, supporting healing.

Reduces inflammation
The treatment can decrease inflammatory chemicals around irritated nerves, which may reduce pain, burning, and swelling.

Stimulates nerve repair
Shockwave therapy may activate growth factors and stem cells that help repair or regenerate damaged nerve tissue.

Improves nerve signaling
By improving the surrounding tissue environment and circulation, the therapy may help nerves send signals more effectively, thereby reducing numbness or tingling.

Pain relief without drugs or surgery
Because it is non-invasive, the therapy can provide relief without medication or surgical procedures.

Common neuropathy symptoms it may help with:

Tingling or “pins and needles”

Burning pain in the feet or hands

Numbness

Sensitivity to touch

Weakness in affected areas

⚠️ Results vary, and it usually requires multiple sessions. It is often used alongside other treatments depending on the cause of the neuropathy (such as diabetes, injury, or circulation problems).

02/26/2026

Schedule your appointment today with Dr. Andy and "Get ahead of your game!"

781-255-5565
www.nespinalacare.com

02/24/2026

Multiple clinical trials have shown that SoftWave Therapy may help reduce pain and improve function in individuals with wrist pain, including those diagnosed with Carpal tunnel syndrome.

Call today and get your Diagnostic Mapping Session to see if this treatment would be beneficial for you.

781-255-5565
www.nespinalcare.com

02/24/2026

I am here and we are open today, main roads are nice and clear, some side roads are messy.

02/17/2026

Here are some tips to help you sit correctly without hurting your back.

02/05/2026

If you are interested in hearing more about Suzanne and her Homegrown RN program, please listen to her podcast with Joseph O'Malley (LEAVITT Strategies).

https://open.spotify.com/episode/1cUDs7dMNMlMv8rk9Ki9cq?si=orLheFDlS6eHIjvi68FqoQ

Shaken, Not Stirred @ The Lawadessa Cafe · Episode

02/03/2026

Thank you, Steven, for your heartfelt review!

"I can’t say enough good things about New England Spinal Care and the team there. When I first came in, I was dealing with severe neuropathy symptoms from undiagnosed diabetes. I had constant pain, numbness, and nerve damage in my legs and feet that made everyday activities difficult. Walking was uncomfortable, sleeping was hard, and I honestly felt like I was running out of options. From my very first visit, they took the time to really listen to what I was going through and created a treatment plan that felt personalized instead of rushed. Their total-body approach to healing made a huge difference for me. Between the soft wave therapy and the spinal adjustments, I gradually started noticing real improvements — less pain, better circulation, and more feeling returning to my feet. Over time, my neuropathy symptoms improved more than I ever expected. The staff is professional, friendly, and genuinely caring. The office environment is welcoming, and you never feel like “just another patient.” They explained everything clearly and made sure I was comfortable every step of the way. Thanks to their care, I’ve been able to get back to living my life with far less discomfort and much more mobility. I’m incredibly grateful for what they’ve done for me and would highly recommend New England Spinal Care to anyone dealing with nerve pain or chronic discomfort."

~Steven N.

02/03/2026

This Valentine’s Day, give the gift that truly shows you care.
Flowers fade, but relief lasts. Surprise your loved one with the gift of chiropractic care—because feeling better is the best kind of love.
✨ Less pain. More comfort. Real relief.
Give your Valentine a special gift of relief.💖

Contact us at: 781-255-5565 or info@nespinalcare.com

01/29/2026

Another great review for Suzanne Balestino, Homegrown RN, and Dr. Andy!

"Suzanne helped me greatly with my stomach issues. She readily answers any questions you have about your wellness plan. Has wonderful menu selections.

As part of the plan, I was seen by Dr Smyth, a chiropractor who uses QSM3, a hands-on fascia-release method. I was amazed by how much he helped with my neck issues. Even more amazed by how much I could turn my head back, looking over my shoulders. Dr. Smyth gives you a thorough examination, then goes over everything with you before beginning treatment."

~"Alice G.

01/27/2026

Snowstorms don’t just cover our driveways—they can really do a number on our backs and shoulders. ❄️

Improper shoveling is one of the most common causes of winter back pain. If you’re feeling the effects, this is the perfect time to come in for an adjustment and get things moving the right way again.

Call or text us at 781-255-5565 to schedule your appointment today.