12/26/2025
A common misconception about mental health treatment is that it only focuses on what’s “wrong.”
In reality, it also makes space to recognize growth, resilience, and accomplishments along the way.
Yes, we talk about the hard things—but we also celebrate the wins. The boundaries you set. The anxiety you faced. The rest you allowed yourself to take. The moments you chose yourself.
Healing includes growth, pride, and progress—big and small. 💙