Exist Yoga & Bodywork

07/04/2021

Excited to be welcoming new clients to the practice starting mid-July. Thai Yoga Bodywork combines meditation, acupressure, and range of motion movements into flowing passive sequence that improves overall circulation and tissue hydration. Book your session today!

Thai Yoga Bodywork is an ancient healing practice that combines passive yoga stretches, meditation, palming, and thumbing along the body’s energy lines (see meridians). Referred to as, “the lazy man’s yoga,” these gentle stretches release tension, improving overall circulation and hydration ...

03/20/2020

For the health and well-being of all of us, I am suspending services for the next several weeks or until we know enough to resume sessions without the risk of harm. May you be safe, may you be happy, may you be healthy, and at peace.✌️💚

08/23/2019

"Thai massage works off the belief that tightened muscles lead to the diminished flow of energy in your body. When energy can't flow freely, you become inflexible, suffer pain and feel stiff. Overtime, this leads to shortened muscles and connective tissue that affects your posture, immunity and organ function -- all of which speed up aging and disability." https://www.livestrong.com/…/135880-benefits-thai-yoga-mas…/

Thai massage makes the client an active participant. You participate in partner yoga poses, get stretched and pressed to facilitate energy flow.

08/23/2019

New clients save 30% on their first 90 or 120 minute Thai Yoga Bodywork session. Book online at: www.existyoga.com.

02/01/2019

02/01/2019

"Thai massage works off the belief that tightened muscles lead to the diminished flow of energy in your body. When energy can't flow freely, you become inflexible, suffer pain and feel stiff. Overtime, this leads to shortened muscles and connective tissue that affects your posture, immunity and organ function -- all of which speed up aging and disability."

Thai massage makes the client an active participant. You participate in partner yoga poses, get stretched and pressed to facilitate energy flow.