Optimal Psychiatry and Wellness

Optimal Psychiatry and Wellness Optimal Psychiatry and Wellness offers Psychiatric Medication Management, Spravato, ADHD Testing/Tova and Alpha Stim for the ages of 14 and up.

We currently accept 5 commercial insurances: Blue Cross Blueshield/Carefirst, Cigna, Aetna, United, and JHH.

βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Trauma doesn't have a set timeline, and there's no formula to follow for moving from pain to healing. Be...
04/14/2026

βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Trauma doesn't have a set timeline, and there's no formula to follow for moving from pain to healing. Be patient with yourself and allow your journey to be your source of comfort.



βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Stress is just how our bodies and minds adjust to change. Everything you desire is on the other side of ...
04/09/2026

βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Stress is just how our bodies and minds adjust to change. Everything you desire is on the other side of fear. Always think that "problem" is an opportunity for you to showcase your best efforts.






βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Bipolar disorder is a challenge, not a weakness. Remember: Bipolar disorder is very treatable. You're no...
04/02/2026

βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Bipolar disorder is a challenge, not a weakness.

Remember: Bipolar disorder is very treatable. You're not alone, and it's never too late to reach out for help!






We are incredibly honored to share that Optimal Psychiatry & Wellness has been named a Best of 2026 Award Winner for Men...
03/27/2026

We are incredibly honored to share that Optimal Psychiatry & Wellness has been named a Best of 2026 Award Winner for Mental Health Clinics in Maryland!

This recognition means the world to us because it’s powered by your feedback and reviews. Our mission has always been to provide compassionate, quality mental health care to our community, and knowing that we’ve made a difference in your lives is the greatest reward of all.

Thank you to our wonderful patients for your continued trust and for allowing us to be a part of your wellness journey. We couldn't have done this without you!

βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: It's time to take care of your Mental Health: Make Your Well-Being a Priority: Your mental health matter...
03/24/2026

βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: It's time to take care of your Mental Health: Make Your Well-Being a Priority: Your mental health matters just as much as your physical health. Take some time to check in with yourself, acknowledge your feelings, and meet your needs.

Depression is not a joke. You never know what someone might be going through, even if they’re smiling.βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Le...
03/17/2026

Depression is not a joke.

You never know what someone might be going through, even if they’re smiling.

βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Let’s be kind, lend an ear, and offer support. Your kindness can really change things. Let’s work together to break the stigma. Mental health is important!

If you are struggling, we are here to help you. πŸ“©πŸ“ž





ADHD is often talked about but rarely understood.It’s not just about being restless, forgetful, or inattentive. It can a...
03/11/2026

ADHD is often talked about but rarely understood.

It’s not just about being restless, forgetful, or inattentive. It can also affect relationships, self-esteem, and daily routines. It’s all about how an ADHD brain processes focus, emotions, and impulses in a unique way. Those with ADHD are doing their best in a world that doesn’t always match their pace.

With the right support, life can definitely become more manageable and easier.





If you have been diagnosed with depression and your current treatment is ineffective, consider Spravato. It provides new...
03/04/2026

If you have been diagnosed with depression and your current treatment is ineffective, consider Spravato. It provides new hope for those struggling with depression.





03/01/2026

Welcome

βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Be grateful for small things, big things, and everything in between. Gratitude and unconditional self-lo...
02/23/2026

βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Be grateful for small things, big things, and everything in between. Gratitude and unconditional self-love are the best gifts that you could ever give to your inner-self.







βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: The mind is a powerful tool that shapes your reality based on beliefs rather than just facts. It activel...
02/16/2026

βœ…π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: The mind is a powerful tool that shapes your reality based on beliefs rather than just facts. It actively influences life and can create lasting changes in your body and life when focused on truth, calm, and strength.






10/27/2025

βœ… π‹π’πŸπžπ¬π­π²π₯𝐞 𝐓𝐒𝐩: Try to look at your weakness and convert it into your strength. That's success! πŸ†

Address

8019 Corporate Drive, Suite C
Nottingham, MD
21236

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14105057952

Website

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