Social Fit Wellness

Social Fit Wellness Exercise should be something you enjoy, not dread. Join the movement of group fitness and get healthy and have fun.

Final Classes Before We Close - Vinyasa Yoga – Tuesday at 6:30 PM Flow, release, and reconnect with your strength.Relaxa...
11/11/2025

Final Classes Before We Close -

Vinyasa Yoga – Tuesday at 6:30 PM
Flow, release, and reconnect with your strength.

Relaxation Yoga – Tuesday at 7:45 PM
Unwind and let go of tension.

🌟 Final Class: Beginner Yoga – Wednesday at 6:15 PMA special “thank you” session for all your love and support.

https://mailchi.mp/665a29eeda4a/1-day-left-till-our-final-flow

Social Fit on Vacation — But Yoga Never Stops! -During my cruise, you can still:✅ Enjoy free mini yoga classes on Facebo...
10/27/2025

Social Fit on Vacation — But Yoga Never Stops! -
During my cruise, you can still:

✅ Enjoy free mini yoga classes on Facebook & Instagram✅ Watch fun clips recorded right from the ship 🚢✅ Try quick stretch + breathing breaks to keep your body and mind balanced

✨ Keep your wellness routine flowing wherever you are! ✨

https://mailchi.mp/5b5767ac6516/social-fit-on-vacation-but-yoga-never-stops

Sunday: Release Your Stress with Sight & Sound If the week has felt heavy, this is your invitation to set it down. 🌸 Joi...
09/25/2025

Sunday: Release Your Stress with Sight & Sound

If the week has felt heavy, this is your invitation to set it down.

🌸 Join us this Sunday for the Sight & Sound Meditation Workshop

— a calming blend of guided meditation and immersive sound that will leave you refreshed, grounded, and ready for the week ahead.

https://mailchi.mp/7ba9db6163f2/sunday-release-your-stress-with-sight-sound

Sum-more balance. Sum-more calm. Just for you.Summer may be winding down, but there’s still time to move, connect, and r...
09/09/2025

Sum-more balance. Sum-more calm. Just for you.

Summer may be winding down, but there’s still time to move, connect, and refresh your spirit with us.

Join our brand-new Chair Yoga class on Fridays at 10 AM starting Sept 12—perfect for gentle movement and building strength at any level.

Then, don’t miss our Sight & Sound Meditation on Sept 28 at 11 AM, where yoga, sound bowls, and calming visuals come together for deep relaxation. - https://mailchi.mp/929bfb5cbf2d/sum-more-balance-sum-more-calm-just-for-you

Address

7718 Belair Road, Suite 101
Nottingham, MD
21236

Opening Hours

Monday 10am - 7pm
Tuesday 5pm - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 2pm

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