Midwife Meghan

Midwife Meghan Midwife and International Board Certified Lactation Consultant
(2)

04/21/2026

This is what I told there’s no gate keeping here ❤️

Comment “YouTube” if you would like the link to my hand expressing video for collecting your colostrum if you’re unsure how.

Comment “ruler” if you would like a free printout to measure your n!pples for comfortable pumping.

And if you’re using the spectra pump, comment “spectra” for my hacks on using the pump in the best way.

❤️

04/20/2026

✨Bottle Refusal in Breastfed Babies✨

If you are struggling with this, you are NOT alone!!! A study carried out in the UK in 2020 showed that 61% of breastfed babies refused the bottle!!

I was one of those Mums and this is why I created my bottle refusal course! When my baby refused the bottle it significantly impacted my postnatal experience… I found out the hard way that sleep deprivation really impacts my mental health.

My husband and I had always planned for our daughter to have one bottle of expressed breast milk at some point over night. This was so I could get one chunk of sleep and she did take that one bottle from day 5 for a few weeks and then she refused and never took a bottle again… I had no guidance or knowledge on bottle refusal at the time, there was no course out there and I tried the tips I could find online but it simply didn’t work 😔

So for the past 4 years I have been learning EVERYTHING I can about bottle refusal and how to over come it.

I have a *100% success rate* with the clients I have worked with 1:1 and I have now turned my technique into an easy to follow course with everything you need to overcome bottle refusal in 2 weeks or LESS!!!!

Comment “Help” below and I will send you the link to my bottle refusal course. You are not alone, help is here ❤️

Credit: TikTok

04/17/2026

Week 32 of pregnancy, and my heart feels fuller (and more emotional) than ever.

To my fierce little girl who made me a mother - you are everything I never knew I needed and so much more. You’ve changed my world in the most beautiful way.

This poem made me CRYYYY😭

Here’s my perspective of postpartum, as a midwife and a mum - in partnership with  🤍There’s so much focus on the baby af...
04/16/2026

Here’s my perspective of postpartum, as a midwife and a mum - in partnership with 🤍

There’s so much focus on the baby after birth, and of course that matters… but I always find myself coming back to the same thing with the women I support.

How are you doing in all of this?

Postpartum can feel really different to what you expected. You can be so in love and still feel overwhelmed, tired, unsure or just not quite like yourself yet. All of that can exist at once.

I’ve recently been using the It gives you a quiet moment to check in with yourself, to notice how you’re actually feeling and get guidance when your mind feels busy.

It’s simple and gentle to use, which matters when your capacity is low. Small prompts, space to reflect, and support that meets you where you are that day.

You’re going through a huge shift, and you deserve to feel supported in that too 🤍

If you’re reading this and thinking, “this is exactly how it feels…”😅- I want you to know something:Breastfeeding is a s...
04/15/2026

If you’re reading this and thinking, “this is exactly how it feels…”😅

- I want you to know something:

Breastfeeding is a skill. It’s something you and your baby learn together - and like anything new, it’s so much easier when you have the right support in place.

That’s exactly why I created my feeding support bundle.

It’s the education, guidance, and reassurance most mums never receive, but should have had from the very beginning.

So if you’re struggling, second-guessing yourself, or just wanting to feel more confident in feeding your baby…

I’ve made it easier to access that support.

Until tonight only, you can get 50% off the full bundle using code SUPPORT50 - because getting the right help shouldn’t feel out of reach!

You don’t need to sit in the overwhelm.

You don’t need to “just push through.”

You just need the right support - and that’s something we can change!💖

Comment BUNDLE and I’ll send you the link 💌

04/14/2026

Baby not latching in the first 48 hours?

This is more common than you’ve been led to believe!

If you’re in this right now (or want to be prepared), I’ve put everything you should have been shown into one place.

Comment BUNDLE and I’ll send it over ⤵️

(This is your last day to get 50% off the full bundle with code SUPPORT50!!)



And shame on anyone who thinks it’s okay to make a mum feel bad for feeding her child!When Rumer Willis shared she’s sti...
04/13/2026

And shame on anyone who thinks it’s okay to make a mum feel bad for feeding her child!

When Rumer Willis shared she’s still breastfeeding her 3-year-old, the comments were brutal.

And honestly it says far more about our culture than it does about her.

Because breastfeeding - whether that’s 3 weeks, 6 months, or 3 years - is a mother meeting her child’s needs.

But this is what happens when mums aren’t properly supported from the start…

👉 Confidence gets replaced with doubt
👉 Instinct gets overridden by noise
👉 And suddenly everyone and their cat else feels entitled to have a say

So let me say this clearly⤵️

There is nothing shameful about feeding your child.
At any age. In any way that works for you.

The shame? That belongs to the people trying to make mothers feel small for it.

If you want to feel calm, confident, and completely solid in your feeding choices - without being knocked by every opinion thrown your way -

Comment BUNDLE and I’ll send you the info for my Ultimate Breastfeeding Course.

Because confidence doesn’t come from the comment section.

It comes from knowing exactly what you’re doing 💛

(pssttt, use code SUPPORT50 for 50% off the bundle until tomorrow only!)

04/10/2026

Comment BUNDLE to grab my Ultimate Breastfeeding Guide💓

✨ Right now it’s 50% off with code SUPPORT50

If you want a clear, gentle way forward…This is exactly why I created my Bottle Refusal Course 💛Because you don’t need:M...
04/09/2026

If you want a clear, gentle way forward…

This is exactly why I created my Bottle Refusal Course 💛

Because you don’t need:

More bottles
More conflicting advice
Or more pressure

What helps is:
👉 A plan that actually makes sense
👉 A method that respects their baby
👉 And support that feels calm, not overwhelming

Inside, I walk you through a simple, step-by-step approach that helps your baby accept a bottle without force, panic, or tears

So you can:

Feel confident
Get your freedom back
And know exactly what to do next

Comment BOTTLE to save your seat inside 💛

The facts📌1. Immune protection doesn’t “expire” at 6 monthsAfter six months, babies are:-Crawling-Putting everything in ...
04/07/2026

The facts📌
1. Immune protection doesn’t “expire” at 6 months
After six months, babies are:

-Crawling
-Putting everything in their mouths
-Entering childcare
-Being exposed to more viruses

And breastmilk continues to deliver: antibodies, immune cells, anti-inflammatory compounds, antimicrobial proteins, prebiotics that shape the gut microbiome.

Breastmilk is biologically active.

It doesn’t switch off at six months.

It adapts. When a baby is exposed to pathogens, maternal immune responses can alter milk composition to provide targeted protection.

2. Complete nutrition

Breastmilk meets all nutritional requirements for the first 6 months of life.

From 6–12 months, alongside solids, it continues to provide substantial energy, high-quality fats, protein, bioavailable micronutrients, and essential fatty acids for brain development.

It remains a nutrient-dense, living food designed specifically for human infants.

And even beyond 12 months, it still contains immune factors, hormones, growth modulators, and protective compounds.

It doesn’t suddenly “turn into water.”

3. Designed for long-term feeding

The World Health Organization recommends breastfeeding up to 2 years and beyond, alongside complementary foods.

That recommendation exists because the biological benefits continue.

So feed for as long as it works for you and your baby.

And rememeber, what matters most is:

Is the mother supported?
Is the decision informed?
Is the family functioning well?

Science supports continued breastfeeding if desired.

But science also supports maternal wellbeing as central to child wellbeing.

Comment QUIZ to take my free feeding quiz - and get the support that meets you where you are 💓

OMG… IT’S LIVE 😭🤍✨Midwife Meghan officially has a HOME. And when I say this has been a labour of love… I mean proper lab...
04/06/2026

OMG… IT’S LIVE 😭🤍✨

Midwife Meghan officially has a HOME.

And when I say this has been a labour of love… I mean proper labour (no epidural, lots of late nights, and a lot of tears 🫠😂).

This isn’t just a website.

This is everything I wish mums had from the very beginning.

A place that doesn’t overwhelm you with 500 conflicting opinions.

A place that reminds you - you are not the problem.

Inside you’ll find support, education, and guidance that’s:
🤍 Evidence-based (because you deserve facts, not fluff)
🤍 Straight-talking (no sugar-coating, no confusion)
🤍 Actually doable in real life (with a baby on your chest and cold tea in hand)

And my FAVOURITE part… the quiz!!!!💖💖

Because no two mums are the same - and your support shouldn’t be either.

The quiz helps you figure out exactly what you need.

So this is your sign…

➡️Go have a nosy.
➡️Go take the quiz (comment QUIZ and I’ll send you the quiz right to your inbox!)
➡️Go find the support you actually deserve 💌

I’m so proud of this. Like, heart-on-the-floor proud.

This space was built for you 🤍

Let’s change the way mums are supported - one b**b (or bottle) at a time 🫶🏼✨

Address

Midlands
Nottingham, NJ

Alerts

Be the first to know and let us send you an email when Midwife Meghan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Midwife Meghan:

Share