Sukha Yoga

Sukha Yoga Sukha Yoga's mission is to create a community that fosters ease, happiness, inner growth and good sp

Sukha Yoga is a healing sanctuary offering a variety of daily yoga classes to accommodate beginner to advanced level yoga practitioners. Classes include Slow Flow (great for beginners), Vinyasa, Hatha and Restorative. Various intuitive and energy healers provide private readings, healings and group workshops. Sukha Yoga features well-trained, professional instructors, a non-competitive and encouraging atmosphere, and a beautiful, serene facility. Complimentary tea and abundant seating is offered to encourage a feeling of community and connection. The retail center sells crystals, spiritual jewelry and more. Plentiful parking in the lot, on the street or in the overflow parking lot.

11/03/2025

Lea found yoga 14 years ago during a tough time. A friend brought her to class, hoping it would help. That first class opened the door to a journey filled with healing, growth, and self-discovery.
“Yoga taught me how to quiet my anxious mind. When your mind is still, you can finally hear your truth, not just the stories you have told yourself.”
As a former gymnast, Lea loves the strength and freedom she feels through vinyasa flow. She especially loves Tara and Jessica’s classes for their balance of movement and meaning. “Their classes feel like coming home.”

Now entering a new season of life with her partner Raul, Lea is embracing travel, sunshine, and the spaciousness of possibility. “I raised four amazing kids. Now I get to explore what comes next.”
Her advice to newcomers? “If yoga is calling, just begin. There are no expectations. Sukha is the most supportive and welcoming community. Do not be afraid to say hi to someone new. You might find your next soul friend.”
🧘‍♀️✨



✨ Take a midweek pause ✨Join us for Breath Work & Meditation with .addicks.yoga, a 45-minute class to breathe, center, a...
10/31/2025

✨ Take a midweek pause ✨

Join us for Breath Work & Meditation with .addicks.yoga, a 45-minute class to breathe, center, and restore your energy.

You’ll explore simple yet powerful pranayama (breath work) and meditation practices designed to calm the mind, release stress, and bring you back to your inner balance. No experience needed — just come as you are.

🗓️ Every Wednesday
⏰ 11:00-11:45 am
📍 Sukha Yoga Novato

💫 Leave feeling clear, grounded, and renewed.

Free for unlimited members! Regular class rates apply. Class schedule link in bio to sign up.

We are more than halfway through the October Yoga Challenge, and the energy at Sukha has been amazing.Our chalkboard is ...
10/21/2025

We are more than halfway through the October Yoga Challenge, and the energy at Sukha has been amazing.

Our chalkboard is filling up with “Yoga Wins,” and we are so inspired by what you have been sharing:

✨ 20 classes in 20 days
✨ Doubling classes from 2 to 4 per week
✨ Trying new teachers and class styles
✨ Feeling stronger, calmer, and more embodied

Every class counts. Every time you show up, you are building strength, clarity, and self-trust.

You have got this. Keep shining, keep showing up, and share your Yoga Wins next time you are in the studio!

We are more than halfway through the October Yoga Challenge, and the energy at Sukha has been amazing.Our chalkboard is ...
10/21/2025

We are more than halfway through the October Yoga Challenge, and the energy at Sukha has been amazing.

Our chalkboard is filling up with “Yoga Wins,” and we are so inspired by what you have been sharing:

✨ 20 classes in 20 days
✨ Doubling classes from 2 to 4 per week
✨ Trying new teachers and class styles
✨ Feeling stronger, calmer, and more embodied

Every class counts. Every time you show up, you are building strength, clarity, and self-trust

You have got this. Keep shining, keep showing up, and share your Yoga Wins next time you are in the studio!

Strengthen your foundation. Deepen your practice. Reconnect with the essentials. Join every Thursday from 4-5 pm.
09/16/2025

Strengthen your foundation. Deepen your practice. Reconnect with the essentials. Join every Thursday from 4-5 pm.

Let’s get together! Each month at Sukha we’ll host a community sangha — a space to connect, share, and explore yoga phil...
09/10/2025

Let’s get together! Each month at Sukha we’ll host a community sangha — a space to connect, share, and explore yoga philosophy in real life. Every gathering will have a fresh theme to spark conversation and connection.

Our very first one kicks off with the question: “Why is community important to you?” Come ready to share your thoughts, hear new perspectives, and simply enjoy being together.

Join us Sunday, September 14th from 4 to 5 pm at Sukha Yoga with Laura Nash.

All are welcome. Free for unlimited members. Regular class rates apply.

Reserve in the app or link in bio under class schedule.

✨ Join Tara for a 4-Part Dharma + Vinyasa Series ✨Each Sunday we’ll explore one of the Brahma Viharas—the Divine Abodes ...
09/03/2025

✨ Join Tara for a 4-Part Dharma + Vinyasa Series ✨

Each Sunday we’ll explore one of the Brahma Viharas—the Divine Abodes of the heart—through dharma talk, vinyasa practice, and meditation.

💗 Sun 9/14 – Vinyasa for Loving Kindness
🌿 Sun 9/21 – Vinyasa for Compassion
🌸 Sun 10/5 – Vinyasa for Sympathetic Joy
🌊 Sun 10/12 – Vinyasa for Equanimity

All part of our regular Sunday morning class. Move, breathe, and embody these timeless teachings.

Address

1020 Railroad Avenue, Ste D
Novato, CA
94945

Opening Hours

Monday 6am - 6:30pm
Tuesday 8:30am - 8pm
Wednesday 6am - 6:30pm
Thursday 8:30am - 8pm
Friday 6am - 6:30pm

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Our Story

Sukha Yoga is a healing sanctuary. We are an independent, locally owned studio in Novato, Ca. We offer yoga classes including Beginner, Hatha, Vinyasa and Restorative. Check out or newest offering, Aerial Yoga. Additionally, our spiritual wellness sessions include: Crystal Bed sessions, Intuitive readings, energy healing and more.

Sukha is a yoga sanskrit term that means ease, happiness, bliss and good space. It is our mission to create a community that fosters these qualities through offerings of yoga, workshops and spiritual wellness classes. We welcome all yogis, from those new to yoga looking to improve flexibility and health to those advanced practitioners wanting to deepen their physical and spiritual practice.