Fire & Ice Therapy Spa

Fire & Ice Therapy Spa Building strength from the inside out. Wellness • Mindset • Recovery • Growth. Tips for a calm mind & powerful body, inner peace, balance + motivation

10/30/2025

Pleasure with effort > Pleasure without effort. Quick dopamine hits from things like drugs, screen time, etc are ultimately not good for you.

10/22/2025

is a key to . the small things in your life that are important and recognize them. Be for what you have, not upset about what you don’t have.
Things that might seem small to you. Like having a roof over your head or food to eat in your refrigerator are things many other people don’t have. Don’t look at what others have and be jealous, look at what you do have and be thankful. ❤️

Your body is your permanent home. Take care of it.
10/21/2025

Your body is your permanent home. Take care of it.

We ironically just won Best Holistic Healing Center in Marin & sadly had to shut down the next day. We’re so sad & sorry...
08/23/2025

We ironically just won Best Holistic Healing Center in Marin & sadly had to shut down the next day. We’re so sad & sorry but we just didn’t get enough business to remain open and sustainable. We ran out of money & time so unfortunately are no longer in business. It was a big financial loss but even a bigger disappointment for us to have to shut the doors on this great establishment we put our blood sweat and tears into. We dreamed of serving this community and helping people get better, but apparently it wasn’t the right time or place for this establishment to flourish. Thank you to all of you who came in and supported us. We will miss you and we are deeply saddened to no longer be able to provide these vital recovery services to the Marin community 🥲💔

Address

Novato, CA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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