Galvin Growth Group

Galvin Growth Group Therapists in Novi, Michigan providing therapy for growth-minded individuals. Reach out our psychologist in Novi, MI, today to schedule an appointment!

Whether you're in a rough transition period, are struggling with your self-esteem, or just need some guidance on how to live your best life, choose Galvin Growth Group. As your premier source for psychotherapy, counseling, and personal development, we're proud to help individuals unlearn the toxic thinking patterns that hold them back. We work with children, teenagers, and adults to provide top-of-the-line mental health services that help you or your loved one feel "unstuck" once more. Dr. Galvin and her colleagues bring their years of education and experience into everything they do to help you stay on the track toward growth and acceptance.

01/04/2026

📚 Books & Balance kicks off this week with Atomic Habits!

If you’re hoping to make meaningful changes in 2026, this is a supportive space to start. Together, we’ll explore how small, consistent habits can lead to big shifts—in routines, mindset, and personal growth.

Books & Balance is more than a book club—it’s a reflective, encouraging container where learning meets real-life application. If you’re craving intention, accountability, and thoughtful conversation as you step into the year ahead, this is for you.

Your 2026 goals deserve systems that support them. 🗂️Bringing more organization into your life can create clarity, reduc...
01/02/2026

Your 2026 goals deserve systems that support them. 🗂️
Bringing more organization into your life can create clarity, reduce stress, and help you move forward with intention. Here are a few tips to help you begin.

Wishing all of our families in the Novi and Northville area and beyond a wonderful new year!
12/31/2025

Wishing all of our families in the Novi and Northville area and beyond a wonderful new year!

12/28/2025

Social skills don’t have to be taught in a lecture—they can be lived around a table 🐉🎲

Tabletop role-playing games create a natural, engaging way to practice real-life social skills like communication, collaboration, flexible thinking, problem-solving, and emotional regulation. Through storytelling and shared challenges, participants build confidence, connection, and insight—all while having fun.

That’s exactly why we love using tabletop role-playing games as a therapeutic tool ✨

✨ Dragons & Discovery will be returning in 2026, and we can’t wait to bring this creative, skill-building experience back. Stay tuned for more details!

Emotions are a natural part of being human—but when they’re triggered unexpectedly, they can feel overwhelming. Emotiona...
12/26/2025

Emotions are a natural part of being human—but when they’re triggered unexpectedly, they can feel overwhelming. Emotional triggers are moments, interactions, or situations that spark intense reactions, often connected to past experiences. Learning to recognize and manage your triggers is a powerful step toward greater self-awareness and emotional resilience.

Even therapy dogs need a little snow-day joy ❄️ Lexie loving her snowy outing with Dr. Galvin.Wishing everyone a happy a...
12/24/2025

Even therapy dogs need a little snow-day joy ❄️ Lexie loving her snowy outing with Dr. Galvin.

Wishing everyone a happy and safe holiday season!

Everybody, in some way, shape or form, compares themselves to others while knowing it is not fair of them to do so.Why i...
12/24/2025

Everybody, in some way, shape or form, compares themselves to others while knowing it is not fair of them to do so.

Why is that?
Why is it that we feel the need to exceed unspoken expectations that others set for us?

Well, we as humans are social creatures, and therefore we naturally instinctually feel the need to “fit in,” because of that, we have developed an unhealthy habit of comparing each other and trying to become “the best one.”

Here are three simple practices to help break the habit of ‘comparisonitis’ ☄️

⚡️Become aware of the thought provoking situations that lead you to comparison
⚡️Someone’s appearance cannot be compared with your personality
⚡️Practice gratitude

We make these comparisons with one another very often, so it is hard to stop a habit, even if it's an unhealthy one, but with these little changes in your life, you will feel better about yourself and eventually be able to congratulate those you envied.

Follow 👉 for more relatable mental health content.

Big news! 📚With the new year around the corner, our first Books & Balance book club pick is Atomic Habits by James Clear...
12/22/2025

Big news! 📚
With the new year around the corner, our first Books & Balance book club pick is Atomic Habits by James Clear.

Books & Balance is our book club skill-builder workshop for adults, meeting on Zoom beginning January 8. Over this 8-week series, we’ll explore how the tiniest daily choices shape who we become—and who we want to be.

Together, we’ll dive into how small, sustainable changes can lead to meaningful shifts in our routines, relationships, and personal growth. If you’ve been craving motivation, clarity, or a fresh start, this is the perfect book (and community) to begin the year with. ✨ Learn more on our skill-builder workshops for adults page at link in bio!

Stopping in for an appointment or just nearby?Warm up at our G3 hot cocoa station ☕️Pop in, grab a cup, and enjoy a litt...
12/20/2025

Stopping in for an appointment or just nearby?
Warm up at our G3 hot cocoa station ☕️
Pop in, grab a cup, and enjoy a little moment of comfort while you’re here 🤍

✨ Have you heard of microjoys? ✨Microjoys are those tiny, often overlooked moments that bring a burst of goodness—even w...
12/19/2025

✨ Have you heard of microjoys? ✨

Microjoys are those tiny, often overlooked moments that bring a burst of goodness—even when life feels heavy. A warm drink in your hands ☕️. A quiet moment of connection 🤍. Five uninterrupted minutes to doodle, breathe, or just be.

They don’t erase grief, stress, or hardship—but they do help us hang on, soften the edges, and remember that joy and sorrow can coexist.

This week on the blog, art education consultant Barb Stump is exploring the idea of microjoys—where the concept comes from, why it matters for mental health, and how intentionally noticing small moments can help sustain us during difficult seasons (especially around the holidays).

💭 So we’re curious:
What’s one microjoy you’ve noticed lately?

Because sometimes, the smallest moments are enough to keep the light on ✨

👉 Read the full blog (link in bio)

🎲🐉 Calling all adventurers! 🐉🎲Looking for a fun, creative way to build connection, confidence, and real-life skills? Dra...
12/16/2025

🎲🐉 Calling all adventurers! 🐉🎲

Looking for a fun, creative way to build connection, confidence, and real-life skills? Dragons & Discovery is a therapeutic Dungeons & Dragons group led by Max Carney, MA, TLLP, designed for teens (13–17) and young adults (18–25).

Through collaborative storytelling and gameplay, participants practice:
✨ Social skills & teamwork
🧠 Problem-solving & executive functioning
🤝 Communication, identity, and self-expression

No D&D experience needed — beginners and seasoned players welcome! Each session builds on the last, creating a meaningful, ongoing adventure with peers who share similar interests.

🗓 Every other Saturday @ 1 PM | Jan–June
📍 Galvin Growth Group
👥 Small groups (5–6 participants)

🎯 Space is limited. Learn more or sign up at galvingrowthgroup.com or talk with your G3 clinician.
Your next adventure starts here ⚔️✨

Address

43155 Main Street, 2300 G
Novi, MI
48375

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 3pm
Sunday 10am - 1pm

Telephone

+17343234897

Website

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Change got you down?


  • Do you feel stuck and yearn to change, but are stalled at the starting blocks?

  • Are you drowning in unplanned change, and feeling numbing stress?

    • Change—and really, your whole life—is a journey, not a destination. Together, we’ll identify and prioritize what you want to achieve, and set you up with tools and methods to take on and take charge of that journey. You’ll be better equipped to learn, expand your horizons, and capitalize on the process as you move through it.