Sasha's Cutting Board

Sasha's Cutting Board Healthy lifestyle, fitness, meal planning, meal prepping coaching, and more from a woman who works five days a week and finds the time to live a healthy life.

I began my interest in healthy eating and living a healthy lifestyle in 1999. I was diagnosed with severe food allergies, suffering from dangerously low blood sugar numbers and looking into the variety of health issues family members had through the generations/years. As my health declined and my weight increased, my interest and need to be more healthy grew. I work long days as a teacher and have a variety of other commitments, as we all do. This page will follow my daily, weekly, monthly journey to set aside time to prepare healthy meals and snacks, force myself to work out and challenge myself to keep learning about what it means to be healthy... the best way I can. You won't see perfect or touched up food pictures here. I hate to work out so there will probably be some complaining about that aspect of my health journey. I love to garden so there will be many flower and veggie pics during the summer months. The name of this page, "The Cutting Board" came to me as I spend much time standing above my green cutting board in the kitchen. That board has been on many a food journey with me. When I think of healthy eating food prep, there is always a cutting board involved. Hence the title "The Cutting Board". Please know I do not have any formal medical training so take my suggestions with a grain of salt. You know your body and when in doubt always consult your Dr. I also do not receive payment for any items I talk about on this page. My goal is to share what I have learned through the years, share my passion for delicious, easy to prepare foods, and to just support each other as we are all in various of stages of healthy living.

Cheers to National Tater Day! This is legit, my day! 🍟 LOLThank you, , for being so amazing with my severe food allergie...
03/31/2026

Cheers to National Tater Day! This is legit, my day! 🍟 LOL

Thank you, , for being so amazing with my severe food allergies! Love me some fries! 😍

📱Happy Digital Spring Cleaning Day 6! Today we are going through our piles of phone, tablet, and computer cords. Throw a...
03/28/2026

📱Happy Digital Spring Cleaning Day 6!

Today we are going through our piles of phone, tablet, and computer cords. Throw away, put in a donate pile, giveaway and label. I’ll be tackling the bin in the basement. Why do we keep every darn cord? 🤦🏻‍♀️

📱Happy Digital Spring Cleaning, Day 5! Today we are cleaning up those apps! Delete apps you never use, place apps in fol...
03/27/2026

📱Happy Digital Spring Cleaning, Day 5!

Today we are cleaning up those apps! Delete apps you never use, place apps in folders to save space on the screen and download apps you have been meaning to get.

I just removed 9 apps and placed 3 in folders. Still more work to do but it feels so good to clean up my screen.

📱Happy Day 4 of our Digital Spring Cleaning challenge!✅Let’s clean up our social media feed. Unfollow and unlike any peo...
03/26/2026

📱Happy Day 4 of our Digital Spring Cleaning challenge!

✅Let’s clean up our social media feed. Unfollow and unlike any people or organizations that bring you negative energy when you see their posts come through your feed. It’s finally time to say peace out to those pages that drive you nuts or you never really get anything out of. Your feed should bring you joy, education and good vibes.

📱Happy Digital Spring Cleaning Challenge, Day Three! Today we are going through our contacts list. Time to edit (we prob...
03/25/2026

📱Happy Digital Spring Cleaning Challenge, Day Three!

Today we are going through our contacts list. Time to edit (we probably have people entered numerous times), delete contacts we no longer use and even add a few new ones if needed. I feel like this is something most of us know we should do, just haven’t set aside the time.

Set the clock for 15 minutes and go!

📱Happy Digital Spring Cleaning Challenge, Day Two! Today we are going through photos on our devices. 🌠We are going to de...
03/24/2026

📱Happy Digital Spring Cleaning Challenge, Day Two! Today we are going through photos on our devices.

🌠We are going to delete, share, save in a folder, print and then double delete from devices. Not only will we be able to find photos and videos easier, I bet we’ll free up space on our devices too.

📱I’ll be attacking my phone. Managing social media pages for local businesses and a downtown, I take soooo many pictures and videos. Just poured a cup of coffee and set the timer for 15 minutes. Time to get deleting!

📣Let’s do this!

Digital Spring Cleaning Challenge Day One! Today we are physically cleaning our devices and cases. Whether you clean you...
03/23/2026

Digital Spring Cleaning Challenge Day One!

Today we are physically cleaning our devices and cases. Whether you clean your phone, computer or tablet…let’s get started.

When was the last time you actually cleaned your device? So many germs! Take the cases off, wash with soap and water or cleaning wipes. Replace a screen protector if needed or buy/order a new one if that’s been on the to-do list. Gently wipe down your device with a cleaning wipe and dry it. Voila! Doesn’t it feel good? Now block off 10 minutes to do it again next month. Having it in your calendar will help ensure you remember and follow through.

I just did my phone and am doing my tablet and laptop next. Don’t forget your work devices!

Happy spring everyone! 🌷

Spring is the time for plans and projects- Leo Tolstoy📱Welcome to our 4th annual Digital Spring Cleaning Project! Each d...
03/21/2026

Spring is the time for plans and projects- Leo Tolstoy

📱Welcome to our 4th annual Digital Spring Cleaning Project! Each day next week, we will tackle a different aspect of cleaning our digital world. For this challenge- choose to “clean up” a phone, computer, tablet or all three if there’s time.

💻Each morning I’ll post what area to focus on for that day and I’ll be sharing more in stories as well. But for all you planners and Type A’s, below is a brief outline for each day. I encourage you to block off 15 minutes a day on your calendar for this action project. Having the time set aside helps to ensure the follow through.

Monday: Clean the case and device.

Tuesday: Clean up all your photos.

Wednesday: Go through contacts to delete and update.

Thursday: Clean social media feed.

Friday: Clean up apps.

Saturday: Take what is needed and catch up on any days missed.

Sunday: If time, grab a different device and get digital cleaning.

Happy spring everyone!

Great reminders
03/21/2026

Great reminders

Being present can make so much become clear to us. It isn’t easy to be present, and these ideas will give you lots of different opportunities to be in the here and now and enjoy those everyday moments, even if it’s for a few minutes or even seconds.

There are ideas to go out and be in nature. There are simple things you can do from home. There are self-care ideas, opportunities to reflect, and lots more ideas to try.

Even if it’s for a few minutes in a day, a little time being present and in the moment can be really helpful.

Cheers to National Backyard Day!📓Tonight I’ll be sitting with my garden notebook to plan for summer 2026 in the yard. Ma...
03/19/2026

Cheers to National Backyard Day!

📓Tonight I’ll be sitting with my garden notebook to plan for summer 2026 in the yard. Making lists of plants to purchase, seeds to start, how many bags of soil and mulch, plants that need to be divided and reflecting on the joy and calm my yard brings me.

🌷Nature and fresh air are so relaxing, healing and can help manage stress. Bring on backyard season!

🌳What are your backyard plans for this spring?

03/17/2026

My Nana’s name was Iris so I had to put my own spin on this trend. I LOVED the 90’s.

This Is Who…Sasha’s Cutting Board style.
03/05/2026

This Is Who…Sasha’s Cutting Board style.

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Novi, MI

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 5pm
Sunday 9am - 5pm

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