What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 12:30pm Wednesday 9am - 1pm 5pm - 9pm Thursday 9am - 5pm Friday 9am - 12:30pm

Your Natural Path To Health Clinic

Home
United States
Nutley, NJ
Your Natural Path To Health Clinic

A multi-disciplinary clinic for all of your Natural Health Needs... Health, Naturally!

Dr. Kuzniar holds a 4 year doctorate level degree in naturopathic medicine. She specializes in helping her patients to find and address the underlying causes of their symptoms using safe and natural means such as nutritional and herbal medicine.

02/06/2026

Are you overlooking these 6 warning signs your body needs more iron?

Iron deficiency affects millions, yet these symptoms are often dismissed or misunderstood. As a naturopathic physician, I see patients every day who’ve been struggling with these issues for months and sometimes years, without connecting them to their iron levels.

If you’re experiencing any combination of these symptoms, it’s worth getting a comprehensive iron panel. Not just ferritin, but a complete assessment including serum iron, TIBC, and transferrin saturation.

02/03/2026

We have left January’s motivation behind us, and research suggests that 70+ percent of us have abandoned our New Year’s resolutions.

What can you commit to doing consistently?
~5 minutes of deep breathing
~5 minutes of stretching
~10 sit-ups, 10 push-ups, 10 jumping squats
~5K steps
~1 extra serving of veggies
~10 minutes of extra sleep
~1 additional cup of water

01/30/2026

The H3N2 “subclade K” variant of Influenza A is this year’s predominant flu strain, and it's packing a bigger punch than usual.

I highly recommend trying elderberry syrup to reduce flu duration and severity. Ask your naturopath if it’s a good fit for keeping you healthy this winter!

01/27/2026

The U.S. ranked 24th in the 2025 World Happiness Report -- our lowest ever ranking.

Two of the keys to personal happiness that are within individual control are gratitude and connection.
In 2026, join me in focusing on all we have to be grateful for, regardless of our challenges. Let’s strive to prioritize real connections with others (not just on social media).

May 2026 be a year of Health and Happiness for us all!

01/23/2026

Struggling with loud snoring or constant fatigue? You might have sleep apnea. It’s a risk factor for so many health conditions, including Cardiovascular diseases and Metabolic conditions (such as obesity and diabetes).

The STOP-BANG questionnaire is a great starting point for screening.
Ask yourself:

S: Do I snore loudly?
T: Am I tired during the daytime?
O: Do others observe me stopping to breathe or choking at night?
P: Do I have high blood pressure?
B: Is my BMI (measure of weight relative to height) over 35?
A: Is my age over 50?
N: Is my neck size greater than 16”?
G: Is my gender male?

If you answered yes to 3+ questions, consider discussing a sleep study with your doctor.

01/20/2026

Fabulous recipe for mango burrito bowls, which one of my favorite patients introduced to me. (Scratch that- all my patients are favorites)

Find recipe here: https://cookieandkate.com/mango-burrito-bowls-with-crispy-tofu/

01/16/2026

Breakthrough research published in JAMA Network Open shows that self-hypnosis can reduce hot flash frequency by more than 50% and intensity by 40%. This represents excellent evidence-based medicine in action!

I frequently recommend the Evia app to patients seeking self-hypnosis tools. It’s absolutely worth trying as an effective, non-pharmacological approach to managing hot flashes.

01/13/2026

Your home is loaded with chemicals that mess with your hormones, and you probably don’t even know it.

It can be really challenging to sort out safe products from the ones I'd prefer to avoid. That's why I love the free EWG app! It allows you to scan personal care and household cleaning product barcodes and uses an easy rating system to let you know if a product is safe for use. Best of all, it’s free!

Download the EWG SkinDeep app today.

01/02/2026

I often hear from patients that being active outdoors in winter is a challenge. ❄️
Good shoes, good hat, warm gloves, and you’re all set for a winter wonderland hike! HIGHLY RECOMMEND!

What outdoor activity will you try this week? 🥾

12/30/2025

Did you know that consumption of ultraprocessed foods (such as sodas, processed meats, and packaged snacks) is associated with accelerated biological aging?

A study published in the American Journal of Clinical Nutrition assessed 36 blood-based biomarkers of biological age and found that, independent of poor nutrient content, the high consumption of these foods was associated with an acceleration in biological age.

Every time you choose a whole apple over apple juice, grilled chicken over chicken nuggets, or water over soda, you’re making a choice that could be slowing down your biological clock.

Homework time: ask yourself how much processed food you’re consuming in a day. Set a goal to reduce the packaged goods you eat. You might live longer because of it!!

12/26/2025

Translation: Exercise has so many beneficial effects on a wide variety of health conditions- it’s like taking many medications in one!

Address

366 Passaic Avenue
Nutley, NJ
07110

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 12:30pm
Wednesday	9am - 1pm
	5pm - 9pm
Thursday	9am - 5pm
Friday	9am - 12:30pm

Telephone

+12017575558

Website

http://www.njnaturopath.com/

Alerts

Be the first to know and let us send you an email when Your Natural Path To Health Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Your Natural Path To Health Clinic:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Nutley?