Healthy Kids

03/06/2026

Preparing Your Kids for Daylight Saving Time: Tips from Dr. Jill

Dr. Jill checks in from Healthy Kids Pediatrics with some helpful tips for preparing your children for daylight saving time this Sunday.

She discusses how the one-hour time change can affect your kids’ sleep schedules and circadian rhythms, and provides practical advice like gradually shifting bedtimes 15 minutes earlier, maintaining a strict bedtime routine, and exposing children to morning sunlight to help them adjust within a few days. (This advice is applicable for adults as well) ✅

Happy Spring! -HKP💤☀️💐

02/23/2026

Happy Snow Day everyone! Send us a pic of your snowball fights, ski trips, shoveling adventures, and snowman builds. Or, if you hired someone to plow- a pic of your favorite board game, puzzle, or some Netflix and chillin’ on the couch with hot cocoa and s’mores! 😎❄️⛄️🏂⛷️🪏See ya tomorrow! -HKP

02/22/2026

Healthy Kids will be closed for in-office appointments on Monday 2/23/26 but WE WILL BE OPEN & AVAILABLE for telemedicine visits from 7:30 am to 6:30pm. WE WILL ALSO be monitoring portal messages, emails, and phone calls throughout the day to ensure your family gets the care they need. 🏥🩺

Wishing you a warm, cozy, and safe snow day! ❄️💛☃️

-HKP

02/16/2026

CHEERS TO 10 YEARS!!! Thank you to all of our families for your continued support! It's a pleasure to serve the community and provide the exceptional care you've come to expect and deserve. Onwards and upwards!
💛🎉-HKP

Thank you to all of our families for your continued support! It's a pleasure to serve the community and provide the exceptional care you've come to expect a...

02/13/2026

Attention HKP Families! Please utilize STREET PARKING for ALL of your upcoming appointments to Healthy Kids Pediatrics. We appreciate your help and understanding.

*And please do not park in the dentist’s parking lot that’s connected to ours as it is only for their employees and patients.

Please pass this message along to other family members who may be providing transportation for your child in the future.

Thanks again for your cooperation. We appreciate it!

-HKP💛👍💡

02/09/2026

Kudos and congrats to Dr. Torres! 🙌💃 Not only did she look amazing on stage and perform like a rock star, she helped raise an incredible amount of money for college-bound seniors at Ridgewood High School! 🎉💛 Cynthia, Felicia, Dr. Jill, and Yamaris from the Healthy Kids Team attended to show their support and cheer her on! 👏👍-HKP

*Originating in 1947 and now celebrating its 80th show, RHS Jamboree unites parents, sponsors, donators and audiences in a timeless tradition of laughter, music, and purpose. In just the past 15 years, Jamboree has raised more than $2 million in scholarships, opening doors of opportunity for high school students and changing lives far beyond the stage.

01/25/2026

Due to the severe weather and hazardous road conditions predicted, Healthy Kids Pediatrics will be closed on Monday 1/26/26. ❄️

Our team will be monitoring the patient portal and phone messages throughout the day to respond to any urgent questions or concerns. 📲💻

Telemedicine appointments will be available if applicable. 📺

We plan on being back in the office on Tuesday 1/27/26 at 8:00am. ✅

Stay safe and warm! -HKP

01/19/2026

“Welcome back, Felicia! 🎉 The Healthy Kids Team is excited to continue delivering exceptional care to our amazing families. 💛Let’s go! — HKP”

01/02/2026

We love getting beautiful hand-written notes and artwork from our families! Thank you, Nicholas!!! 💛🎨☀️-HKP

12/29/2025

The Healthy Kids Team had some extra fun this year and created our first-annual “Best of the Best” Christmas Card Extravaganza! 🏆🎄

Every single family was a winner for overall adorableness, cuteness, and festive spirit — but a few cards stood out for bringing an extra dose of holiday cheer and pizazz! 💛😎

Enjoy! -HKP

12/27/2025

Good morning! ❄️ YES! We are open and here to take care of your family today from 9am to 12pm 💛👍 Drive safely. -HKP

12/23/2025

We love all the cards, gift baskets, homemade cookies, personalized treats, and Starbucks gift cards! 🥰 Thank you ALL so much for your kindness, thoughtfulness, 5 Star Google reviews, and kind words like these... 👍💛 It’s a pleasure to take care of your family and a true delight to see all of these smiling faces from our Healthy Kids Team everyday. -HKP