02/23/2026
Your metabolism isn’t broken… it’s protective. After years of dieting, restricting, and starting over, your body learns to conserve energy and hold on tighter. That’s not failure — that’s survival. 💛
Real progress often comes from rebuilding trust with your body, supporting your metabolism, and creating consistency instead of extremes. If you’re ready for a smarter, more sustainable approach, schedule your consultation using the link in our bio with Inspire Weight Loss Nutley.