Keep Fit

Keep Fit Find out where to take great KeepFit classes taught by owner Kathy V. Get the lastest fitness health and exercise tips.

09/03/2024
Organization tip ….clear floor space by going up….here’s a system to keep a home gym open and organized
07/10/2023

Organization tip ….clear floor space by going up….here’s a system to keep a home gym open and organized

And she passed. Whoop whoop Maddy is a driver now!!!! Look out 👀
12/06/2022

And she passed. Whoop whoop Maddy is a driver now!!!! Look out 👀

And that sums up my fist Spartan in over 2 years.
11/20/2022

And that sums up my fist Spartan in over 2 years.

Like how is this comfortable
08/22/2022

Like how is this comfortable

No words …..so proud. This man has wings!!!!!
06/24/2022

No words …..so proud. This man has wings!!!!!

From that to this….how fast it goes. On to the next chapter ❤️❤️❤️❤️
05/19/2022

From that to this….how fast it goes. On to the next chapter ❤️❤️❤️❤️

05/19/2022

And it’s official….permit passed. Look out!!!!!!

Vegan key lime pie……so good. 7 ingredients that you can pronounce.
03/29/2022

Vegan key lime pie……so good. 7 ingredients that you can pronounce.

Snows coming. Great excuse for self care….bath time with homemade lavender bath bombs. Get your fizzzzzz on ...
01/28/2022

Snows coming. Great excuse for self care….bath time with homemade lavender bath bombs. Get your fizzzzzz on

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High Avenue
Nyack, NY
10960

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