Dr Abe Carpenter

Dr Abe Carpenter I'm a chiropractor and marathoner helping those in the O'Fallon MO area with acute and chronic pain Whatever your health and fitness goals are I want to help!

I'm a chiropractor and marathoner helping those in the O'Fallon MO area with acute and chronic pain and injury prevention.

Why Your Back Feels Worse After the Holidays 🎄If your back feels stiff, tight, or “off,” you’re not imagining it.Long ca...
12/30/2025

Why Your Back Feels Worse After the Holidays 🎄

If your back feels stiff, tight, or “off,” you’re not imagining it.

Long car rides, couches and floors, guest beds, and disrupted routines all add extra stress to your spine. Less movement and recovery = more stiffness and discomfort.

If your body feels “off” after the holidays, it’s not in your head.
Let’s get you moving and feeling better again.

As this year comes to a close, take a moment to recognize how far you’ve come.Not every step was perfect—but every step ...
12/29/2025

As this year comes to a close, take a moment to recognize how far you’ve come.
Not every step was perfect—but every step mattered.

Here’s to continued progress and feeling your best. 💪✨

12/26/2025

still time to get in and check us out beforehand the end of the year.

Wishing you a day filled with peace, joy, and the warmth of loved ones. May your holiday season be as calm and clear as ...
12/25/2025

Wishing you a day filled with peace, joy, and the warmth of loved ones. May your holiday season be as calm and clear as a winter sky! ❄️✨
From our family to yours, Merry Christmas!

Wishing you a calm and beautiful holiday from our family to yours. "
12/24/2025

Wishing you a calm and beautiful holiday from our family to yours.

"

🦴 Did You Know? 🦴Your tibia (shin bone) can handle 2–5× your body weight with every run, jump, or hard landing.That’s th...
12/23/2025

🦴 Did You Know? 🦴

Your tibia (shin bone) can handle 2–5× your body weight with every run, jump, or hard landing.

That’s thousands of pounds of force—every step.

When movement patterns are off, recovery is poor, or muscles aren’t supporting the load properly, that stress has to go somewhere… and pain often follows.

Support the system.
Move well.
Recover better.

If shin pain or lower-leg tightness is holding you back, let’s take a look. 💪

“I’ve been going to chiropractors for as long as I can remember.It’s as important to my training as practicing my swing....
12/23/2025

“I’ve been going to chiropractors for as long as I can remember.
It’s as important to my training as practicing my swing.”

— Tiger Woods

Elite performance isn’t just about training harder—it’s about taking care of your body so it can perform at its best.

Movement, recovery, and spinal health matter at every level—whether you’re a pro athlete or just trying to feel better in daily life.
Take care of your body. It’s the only one you’ve got. 💪

As we wrap up the year, I’m incredibly grateful for your support.Check out my latest blog post, and thank you for allowi...
12/20/2025

As we wrap up the year, I’m incredibly grateful for your support.
Check out my latest blog post, and thank you for allowing me to be part of your health journey. 💙

Link in bio and stories!

movementismedicine communitysupport yearendreflection drabecarpenter chiropractor

12/19/2025

My goal? Make sure you can get in when your body needs it most.

🤕 Pain at the Base of Your Skull?That nagging tightness where your neck meets your head? It’s likely your Suboccipital m...
12/18/2025

🤕 Pain at the Base of Your Skull?

That nagging tightness where your neck meets your head? It’s likely your Suboccipital muscles.
Too much screen time locks these tiny muscles into a tension "kink." This compresses nerves at the base of the skull, causing:

🔹 Tension headaches
🔹 Stiffness
🔹 Pain behind the eyes

Don't live with the pain. Let’s treat the root cause.

Is your sleep position hurting your back? 😴 A little extra support can make a huge difference for your spine. Try these ...
12/18/2025

Is your sleep position hurting your back? 😴 A little extra support can make a huge difference for your spine. Try these simple pillow placement tips tonight!

Focusing on the Variety of CareBeyond back pain—we treat Headaches, Piriformis Syndrome, SI Joint Pain, and more! Your c...
12/16/2025

Focusing on the Variety of Care

Beyond back pain—we treat Headaches, Piriformis Syndrome, SI Joint Pain, and more! Your complete chiropractic wellness is our priority. Ready to feel better?

Address

2315 Highway K
O'Fallon, MO
63368

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm

Telephone

+16369786995

Website

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