Dr Abe Carpenter

Dr Abe Carpenter I'm a chiropractor and marathoner helping those in the O'Fallon MO area with acute and chronic pain Whatever your health and fitness goals are I want to help!

I'm a chiropractor and marathoner helping those in the O'Fallon MO area with acute and chronic pain and injury prevention.

Grateful for patients who trust me with their care year after year. Helping people move better, feel better, and get bac...
02/05/2026

Grateful for patients who trust me with their care year after year. Helping people move better, feel better, and get back to doing what they love never gets old. 💙

Most people think the calf is just one muscle…but the soleus does a LOT of the work behind the scenes 👀🦵 Sits under the ...
02/04/2026

Most people think the calf is just one muscle…
but the soleus does a LOT of the work behind the scenes 👀

🦵 Sits under the gastrocnemius
🚶‍♂️ Active with walking & standing
🩸 Helps pump blood back up the legs (“second heart”)
⚖️ Supports balance & posture

When the soleus is tight or weak, it can lead to: • Achilles pain
• Shin splints
• Foot & ankle issues
• Early lower-body fatigue

Don’t ignore the muscles you can’t see—
they’re often the most important ones.
Movement is medicine. 💙

Sitting all day doesn’t have to wreck your body 💻A few small changes throughout the day can make a BIG difference in how...
02/04/2026

Sitting all day doesn’t have to wreck your body 💻

A few small changes throughout the day can make a BIG difference in how you feel.
Save this. Share it. Try it today 👊

02/03/2026

A chiropractor visit can make the whole

day feel better.

February is Heart Health Month ❤️Your heart works hard for you—every single day.Taking care of it doesn’t require extrem...
02/02/2026

February is Heart Health Month ❤️

Your heart works hard for you—every single day.

Taking care of it doesn’t require extreme changes, just consistent ones:

• Move your body daily (even a walk counts)
• Manage stress and prioritize quality sleep
• Eat foods that support heart health
• Take care of your spine and nervous system, which play a role in overall cardiovascular function

Small habits done consistently can make a big difference in long-term heart health.

This month is a great reminder to check in with your body—and make your health a priority.

01/30/2026

And much more! Happy Friday!!!!

Your nervous system and joints work best when they’re moving well That’s where regular chiropractic care fits in — not j...
01/29/2026

Your nervous system and joints work best when they’re moving well

That’s where regular chiropractic care fits in — not just for pain relief, but for:
• Supporting healthy joint motion
• Reducing unnecessary stress on the nervous system
• Improving movement, recovery, and daily function

Think of chiropractic care as routine maintenance, not an emergency fix.
Recharge your body before it runs on empty.

You wouldn’t wait until your phone is at 1% to recharge it — so why wait until your body is running on empty?Chiropracti...
01/28/2026

You wouldn’t wait until your phone is at 1% to recharge it — so why wait until your body is running on empty?

Chiropractic care isn’t just about pain relief. It’s about maintenance, performance, and staying ahead of breakdown.
Recharge your body before it forces you to. 💪⚡


Most of the time, your body isn’t shouting. It’s whispering.Subtle tension.Slight fatigue.Rest that doesn’t quite feel ...
01/27/2026

Most of the time, your body isn’t shouting. It’s whispering.

Subtle tension.
Slight fatigue.
Rest that doesn’t quite feel restful.

These aren’t problems to ignore — they’re signals to pay attention.
Health isn’t just about fixing pain.
It’s about listening before pain becomes the message.

You Don’t Notice What’s Working—Until It StopsYou rarely think about breathing clearly, moving easily, or sleeping well—...
01/26/2026

You Don’t Notice What’s Working—Until It Stops

You rarely think about breathing clearly, moving easily, or sleeping well—until something feels off.
Health isn’t loud when it’s working.
Take a moment today to appreciate the systems in your body that quietly keep you going.

01/23/2026

Young energy. Professional results 😎😁

Happy Friday!

Address

2315 Highway K
O'Fallon, MO
63368

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm

Telephone

+16369786995

Website

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