Dr Abe Carpenter

Dr Abe Carpenter I'm a chiropractor and marathoner helping those in the O'Fallon MO area with acute and chronic pain Whatever your health and fitness goals are I want to help!

I'm a chiropractor and marathoner helping those in the O'Fallon MO area with acute and chronic pain and injury prevention.

03/13/2026

When Ashleigh’s had a long day trying to keep us doctors in line… she’s gotta find a healthy outlet 😅

03/12/2026

Wait… you didn’t know chiropractic can help during pregnancy?
Like… the whole pregnancy.



Your abs can stretch over 50%. 🤯During pregnancy, the re**us abdominis can stretch more than half its normal length as t...
03/11/2026

Your abs can stretch over 50%. 🤯

During pregnancy, the re**us abdominis can stretch more than half its normal length as the baby grows.

Most muscles couldn’t tolerate that much change — but the linea alba (a strong connective tissue band) allows the abdominal wall to expand.

The human body is incredible.

Did you know your abs could stretch this much?

Pregnancy puts a lot of stress on the spine — but pain isn’t something moms just have to “live with.”As the baby grows, ...
03/10/2026

Pregnancy puts a lot of stress on the spine — but pain isn’t something moms just have to “live with.”

As the baby grows, posture changes and ligaments loosen, which can lead to:

• Low back pain
• Pelvic discomfort
• Sciatica
• Hip tightness

Chiropractic care during pregnancy focuses on helping the spine and pelvis move properly so the body can adapt more comfortably.

Your body is doing something incredible — it deserves the support. 🤰

One year of small choices.One year of moving more.One year of taking care of your body.Your future health isn’t built in...
03/09/2026

One year of small choices.
One year of moving more.
One year of taking care of your body.

Your future health isn’t built in a day —
it’s built in the habits you choose today.

Start small.
Stay consistent.

Your body will thank you later.
What’s one habit you want to improve this year?

03/06/2026

.blevv and the entire support staff are a big reason the office runs in tip-top shape every day.

The serratus anterior helps stabilize your shoulder blade and allows you to push, punch, and lift your arm overhead.Heal...
03/05/2026

The serratus anterior helps stabilize your shoulder blade and allows you to push, punch, and lift your arm overhead.

Healthy shoulders don’t just depend on the rotator cuff — your shoulder blade muscles matter too.

Have you ever heard of the serratus anterior before?

Athletes don’t wait until they’re injured.They maintain their bodies.Chiropractic care helps athletes:✔️ Improve mobilit...
03/04/2026

Athletes don’t wait until they’re injured.

They maintain their bodies.

Chiropractic care helps athletes:
✔️ Improve mobility
✔️ Reduce muscle tension
✔️ Recover faster
✔️ Maintain proper biomechanics
✔️ Stay ahead of injuries

Performance isn’t just about training harder — it’s about taking care of how your body moves.

Serious athletes don’t wait until they’re sidelined. 🏆They address small issues before they turn into big setbacks.That ...
03/03/2026

Serious athletes don’t wait until they’re sidelined. 🏆
They address small issues before they turn into big setbacks.

That tight hip.
That sore shoulder.
That ankle that “just feels off.”

Those are early warning signs — not things to ignore.
The best athletes train hard and take care of their bodies.

Mobility. Recovery. Alignment. Consistency.

Stay proactive.
Stay durable.
Stay in the game. 💪

Success isn’t loud. It’s repetitive.It’s showing up.Even when you don’t feel like it.It’s the small habits.Done daily.No...
03/02/2026

Success isn’t loud. It’s repetitive.
It’s showing up.
Even when you don’t feel like it.
It’s the small habits.
Done daily.
No spotlight.
No shortcuts.
Just discipline.
Stack the days.
The results will come.

02/27/2026

Don’t forget to laugh a little and do something this weekend that helps you unwind and recharge.

If it “just started hurting”… it probably didn’t....
02/26/2026

If it “just started hurting”… it probably didn’t....


Address

2315 Highway K
O'Fallon, MO
63368

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm

Telephone

+16369786995

Alerts

Be the first to know and let us send you an email when Dr Abe Carpenter posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Abe Carpenter:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram