Scale it Down & Shape it up

Scale it Down & Shape it up You can drop 15-45 pounds or even more
Real Results Real Fast !!! Become the person you desire to be…

If your looking to drop some weight or simply get in shape we can help you reach your goals. We offer hCG, nutrition planning, personal training and supplements. Give us a call for a positive life change, you will leave with a smile and positive outlook!

The pic says it all ……
10/23/2025

The pic says it all ……

Food noise taking over your life?I can help you learn how to make food noise go away or lesson it. You have to think dif...
09/16/2025

Food noise taking over your life?
I can help you learn how to make food noise go away or lesson it.
You have to think differently, focus on you, and the things that cause you stress or boredom and overeating .
Stop putting it off and create a healthy lifestyle today 💪🏻❤️
Scale it Down & Shape it Up
I offer a private environment for consulting or training, intimidation free! 😁

It’s all about self care …..Kids are heading back to school, it’s time to work on yourself. Give me a call and I can hel...
08/07/2025

It’s all about self care …..
Kids are heading back to school, it’s time to work on yourself.
Give me a call and I can help you be what makes you happy 💪🏻

Address

104 Hansen Court, Lower Level
O'Fallon, MO
63366

Telephone

+13146626819

Website

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