Balanced Solutions Counseling, LLC

Balanced Solutions Counseling, LLC Licensed clinical counseling services with a specialty in the comprehensive treatment of eating, anxiety, adjustment, and mood disorders.

Balanced Solutions Counseling, LLC is mental health private practice started by Vicki Ginder, LCSW, MSW. Vicki specializes in the treatment of eating, anxiety, mood, personality and adjustment disorders. Her area of interest has long been the treatment of eating disorders. She has worked both in outpatient and inpatient eating disorder treatment settings. Vicki's treatment and research is focused on evidence based practice with an emphasis on early intervention. Balanced Solutions Counseling's name speaks for itself. Creating balance in a world of extremes is often difficult to do for many people. Our therapy is focused on restoring balance into your life so you can begin to enjoy and experience life.

11/09/2025

Confidence is a psychological state or learned quality that can grow through intentional practice. It is not a fixed personality trait you either have or you don’t.

Join us tonight for this live virtual offering created to cultivate confidence through breath work, reflection, gentle yoga and meditation.

Sign up at www.balancedintentions.com/schedule

11/04/2025
11/03/2025

Just keep being kind. Keep doing your life. You’re good. ♥️ ~ Nanea

10/28/2025

Join us tomorrow morning at 9 am for this live free virtual offering focused on healing body image and connection to self. Expect gentle yoga, mindfulness, and breath work as we apply this week’s intention to our relationship with our body.

Sign up at: www.balancedintentions.com/schedule

Thank you for sharing Branz Nutrition Counseling!
10/27/2025

Thank you for sharing Branz Nutrition Counseling!

10/26/2025

Join us tonight as we practice defusing mood swings and embrace the changes that come along with “the pause.”

THIS. Thanks Healing Centered Counseling for sharing!
10/20/2025

THIS. Thanks Healing Centered Counseling for sharing!

10/18/2025

It's easy to do things in excess in our culture, but a binge behavior is more than taking in excess. It's a complex urge that comes with a fight or flight mindset that often leaves us abandoning ourselves and our values for the binge.

Join us tomorrow at 7 pm for this live virtual class as we further explore defusing binge urges.

sign up at: www.balancedintentions.com

10/16/2025

Join us tomorrow morning for this free live offering focused on finding and/or maintaining recovery. Expect a morning meditation followed by a gentle uplifting yoga flow.

sign up at: www.balancedintentions.com

10/15/2025

Join us this Sunday for our live virtual class that focuses on DEFUSING BINGE behaviors.

Sign up at: www.balancedintentions.com

10/14/2025

Address

O'Fallon, IL
62269

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16184475946

Website

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