Wevolve Wellness & Counseling

Wevolve Wellness & Counseling Mysti Westhoff- Licensed Clinical Professional Counselor located in O’Fallon, IL

Merry Christmas from Wevolve!! While the holiday's can be joyful, they can also bring extra stress, sadness, or anxiety....
12/25/2025

Merry Christmas from Wevolve!! While the holiday's can be joyful, they can also bring extra stress, sadness, or anxiety. You are not alone if you're finding this time difficult 🎄🎅

Set Boundaries: It’s okay to say 'no' to invitations or commitments that feel draining.

Prioritize Sleep & Nourishment: Don't let your self-care routine completely disappear.

Keep It Realistic: The picture-perfect holiday is a myth. Embrace the imperfect.

Find a Quiet Moment: Schedule 5-10 minutes each day just for yourself.

Be gentle with yourself this Christmas. Sending warmth and support to you and your loved ones. ❤️💚

Make a meal for your dopamine this week!
12/23/2025

Make a meal for your dopamine this week!

One of my favorite businesses Harriett's Sweet Treats will be using the waiting area today for a holiday cookie pop up! ...
12/21/2025

One of my favorite businesses Harriett's Sweet Treats will be using the waiting area today for a holiday cookie pop up!

Consider shopping small and stop in to grab some delicious treats! 🎄

Happy first day of winter, be sure to check in with yourself during these cold times🧤❄️🧦🧣
12/21/2025

Happy first day of winter, be sure to check in with yourself during these cold times🧤❄️🧦🧣

Even a small win is a win💞
12/19/2025

Even a small win is a win💞

Boring things can still help bringhten your day when you need it most ☕️
12/17/2025

Boring things can still help bringhten your day when you need it most ☕️

Burn out is real, try these things next time you're in a rut 🌟
12/15/2025

Burn out is real, try these things next time you're in a rut 🌟

I’m so excited to team up with Niche Relations to provide a quiet, welcoming study space for local high school students ...
12/14/2025

I’m so excited to team up with Niche Relations to provide a quiet, welcoming study space for local high school students looking for a calm place to focus during finals week!

This will be a study hall–style environment (not tutoring or therapy) We will be offering support and simple strategies to help students stay focused and reduce anxiety during finals.

Students should bring their own study materials, and snacks will be provided.

Parent/guardian permission and pre-registration are required. Space is limited!

Please reach out to me for any questions!

👉 Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSd2ptoqPAMJkxJKwlO2_5LzFOkA8fXVKkxwDu0irzlbp3Hsog/viewform?usp=sharing&ouid=106497546203014027376

Your physical and mental health go hand in hand, take care of yourself 💛
12/13/2025

Your physical and mental health go hand in hand, take care of yourself 💛

Take a moment today to appreciate all you do and give yourself some rest 💤
12/11/2025

Take a moment today to appreciate all you do and give yourself some rest 💤

Don't let the darkness dictate your day! Try some of these small actions to make your morning a little brighter☀️☕️
12/09/2025

Don't let the darkness dictate your day! Try some of these small actions to make your morning a little brighter☀️☕️

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12/07/2025

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Address

635 South Lincoln Avenue
O'Fallon, IL
62269

Telephone

+16186319787

Website

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