Dynamic Chiropractic & Winghaven Wellness Center

03/12/2026

03/09/2026

Meet our amazing staff!

03/07/2026

Ever wonder if you should be taking a Prebiotic, a Probiotic, or Both??? Let’s break it down!

The terms prebiotic and probiotic get used together a lot, but they serve different roles in gut health. Think of it like this: probiotics are the good bacteria, and prebiotics are the food that feeds them. 🌱🦠

🦠 Probiotics

What they are:
Live beneficial bacteria (and sometimes yeast) that help balance the gut microbiome.

What they do:
• Add beneficial bacteria to your digestive system
• Support digestion
• Help maintain immune function
• May improve symptoms like bloating, diarrhea, or constipation.

When people often take them:
• After antibiotics (to restore gut bacteria)
• For digestive issues like bloating, IBS, or irregular bowel movements
• To support immune health
• During or after illness

🌱 Prebiotics

What they are:
Types of fiber that your body can’t digest, but beneficial gut bacteria use them as food.

What they do:
• Feed and support the growth of healthy gut bacteria
• Help probiotics survive and multiply
• Improve gut environment and digestion

When people take them:
• To support gut bacteria long-term
• To improve regularity and digestion
• To enhance the effectiveness of probiotics

🌱🦠 Taking One vs. Both

🦠 Probiotic only
• When you want to introduce beneficial bacteria
• Especially useful after antibiotics or digestive illness

🌱 Prebiotic only
• When you want to feed and strengthen the bacteria already in your gut
• Often for digestive support or fiber intake

🌱🦠 Both together (often best)
• Called synbiotics
• The probiotic supplies the bacteria
• The prebiotic helps them grow and survive

Simple Analogy
• Probiotic = planting seeds 🌱
• Prebiotic = watering and feeding the soil 💧

💡 One important note: Some people with sensitive digestion or conditions like Irritable Bowel Syndrome may feel more gas or bloating from prebiotics, so starting with small amounts help.

03/03/2026

What a great way to thank your employees!

Would you like to recognize your staff's efforts with a unique experience? Our employee recognition events are tailored to encourage bonding and relaxation.

Highlights include:
1. Expert services delivered directly to your location.
2. Savoring food and drinks while mingling with colleagues.
3. A selection between a facial treatment or muscle relaxation therapy for each staff member.

Let us know how we can make your employees feel valued. Call for details.

02/27/2026

People ask me about natural cleanses all the time:

First, understand this:

Flush isn’t a cure for IBS.
IBS is complex stress, hormones, gut sensitivity, and motility issue.

But here’s what I’ve learned…

If you’re constipated or backed up, or going non stop, symptoms usually continue to get worse.

When first starting Flush, you can take 2 capsules nightly for 10 days straight for a good re-start.

It is gentle.
Predictable.
No belly chaos.
No running to the bathroom every five minutes. No harsh cramping.
Just consistent movement.

After….you can take 2-3 capsules once or twice a week for maintenance.

Staying regular can help keeps the tummy drama away.

It supports elimination.
It supports function.
And that matters more than people realize.

And no you don’t start with everything at once.

You start with a few products.
You see how your body responds.
You find what works.
And you stay consistent.

Simple is better than extreme.

And right now it’s 30% off…
So yes, it’s basically 💩 support on sale. 😏

Drop a 💩💩 below if message me if you want more info!

02/26/2026

🩷Show Yourself Some Love SALE!!🩷

February 26–28

Up to 30% OFF Sitewide

Code: LOVE

PLUS - spend $199 and get:
Free brand partner upgrade
Free shipping!
+ FREE Accelerate fat burner

for new customers and brand partners only.

02/25/2026

It's Time to Lace up Those Sneakers!

👟What: Step Challenge
👟When: March 1st - March 31st
👟Why: After looking at my weekly step average, I noticed my step count has dramatically decreased! So, to hold my self accountable, and get others moving more, I am creating a step challenge!
👟The Goal: To increase your weekly average steps!

Anyone can join!

1. Comment MOVEMENT below if you want to join! I will then send you a message confirming your entry! All you have to do is let me know your current weekly average and what your goal is!

2. You will send me your weekly step average on Sundays! (you can find this in your health app on your phone).

3. There are 3 prize categories:
🌟"Peak Performer" Highest Total Steps
🌟"Ultimate Upgrader" Highest % Increase
🌟"Steady Stepper" Most consistency

It's Time to Step It Up! Let's Go! 🌟🚶‍♀️😀🚶‍♂️👟

Please like and share this post so friends can join!

02/24/2026

Turn On Your Body’s Collagen Switch.

*Xyngular's Complete Collagen is a conversation with your body’s renewal systems.
*Formulated with clinically validated hydrolyzed peptides, it signals fibroblast
cells to produce new collagen where it’s needed most.
*To amplify results, we paired our multi-source blend with fulvic minerals for better uptake and vitamin C to protect and catalyze new collagen formation so you can see and feel the difference!

🌟Skin Elasticity & Hydration
🌟Joint Comfort & Mobility
🌟Collagen Synthesis & Absorption
🌟Whole Body Structural Support
🌟Restore your glow....One Sip at a Time!

*Available in Peach Mango, Pina Colada, Unflavored

Drop GLOW in the comments if you want more info!