Health & Wellness Reclaimed

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United States
O'Fallon, IL
Health & Wellness Reclaimed

Stacy Gauch, Certified Health and Wellness Coach. Expertise - Accountability - Motivation You want to be well. You yearn to be in control and feel better.

You want more energy, but there is an enormous gap between wanting this and coming up with a game plan, and more importantly, holding yourself accountable. Sound familiar? Having Stacy as a partner in your wellness and weight loss goals gives you a structured program that works best for you! Your goals, motivation, accountability, inspiration and success is Stacy's top priority. Stacy is a Certified Health and Wellness Coach specializing in Wellness and Weight Loss. She is currently working on her certification for Applied Functional Medicine for Coaches. Stacy enjoys peeling back the layers of her clients current health to get to the root cause of their dis-ease. "Functional Medicine” simply implies a way of looking at the body and its experience of wellness or illness. Anyone applying functional medicine know-how is working to identify and eliminate gaps and blockages in the natural flow and imbalance between all the body’s systems.

05/05/2023

01/03/2017

Happy 2017! Has this New Year brought you to thinking about new goals? Me too! But if your like most....those goals fizzle out by mid February. Here is a FREE E-Book designed with small, realistic steps to help you keep these goals front and center.

11/11/2016

09/27/2016

I like the abruptness of this message, I had not heard this saying before. Did you know that the number one disease killer in America is Heart Disease? The leading cause of Heart Disease: Unhealthy diet, lack of exercise, being overweight and smoking.

09/25/2016

Wouldn't it be great to stop talking about living a healthier life and just start living a healthier life? Start anywhere, anyhow. Just start.

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O'Fallon, IL

Telephone

+16189771978

Website

http://www.healthandwellnessreclaimed.com/

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