Alliance Counseling Services

03/17/2026

Happy St. Patrick’s Day from Alliance Counseling! 🍀
We’re so lucky to have our billing specialist, Payton, visiting from sunny Florida!!💚 Unfortunately, the warm weather couldn’t make the trip, but we’re still oh so grateful for her visit!

03/12/2026

We recently learned that Rachel was nominated as a Top Counselor for America's Best in Medicine 2025! With her birthday tomorrow, this recognition makes the celebration even sweeter. 🥳
We are incredibly proud of her and the dedication she shows to her clients every day!!
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Portions of the letter have been blurred for privacy purposes.

03/10/2026

Understanding how people speak is just as important as what they're saying! 🗣️ This article highlights how today's slang isn't just trendy, it's a meaningful part of how people express honesty, emotions, and identity. 🤍💬

For slang to catch on, it has to be funny or cool.

03/06/2026

☀️With the clocks springing forward this weekend, we gain a little more sunshine, and sometimes that tiny shift helps more than we realize! Brighter days are ahead, literally and emotionally!! ☀️
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Picture from theHappinessProject!

03/04/2026

It may be chilly and rainy, but that hasn’t stopped our feathery friends from joining us!! 🪿That’s a good sign for warmer (ish) weather, right?? We choose to believe so!🙂‍↕️🙌🏼

02/25/2026

Such an important reminder🙌🏻

02/23/2026

As awareness around mental and physical wellness continues to grow, we can't forget about another part of our well-being: social health. 🙌🏻This TED Talk is a powerful reminder of how deeply connection shapes our wellbeing, and offers 3 simple ways to strengthen someone’s social health today!🤍

02/18/2026

🧠 Not every thought is a truth; some are just noise!

Acceptance is essential. That doesn't mean it's pleasant.

02/16/2026

President’s Day gave our administrative supervisor, Kali, the perfect excuse to break out this Lincoln shirt (yes, the whole Gettysburg Address is on it)! 💙❤️
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The shirt was actually gifted to her by her dad, inspired by the joke “the average American thinks about Abraham Lincoln at least once a day”. Well, we’re definitely hitting our quota! Happy President’s Day from the ACS team!🇺🇸

02/13/2026

Since Valentine’s Day is right around the corner, we thought this was the perfect read!💖 Hugging has been linked to improved mental well‑being ... a small gesture that can make a big difference.

1. A daily hug lowers anxiety, and self-hugs count.

02/11/2026

If January felt long, heavy, or confusing...you're not alone! 🤍A new month brings space to reflect. ✨Take a moment to check in with yourself; how has the first month of 2026 treated you so far? Now is your reminder to slow down and reconnect with what you need!🧘🏻‍♀️

02/03/2026

Relationships take work, and the right tools can make all the difference! 🤍 🛠️ The Gottman Method, backed by decades of research, is one of the methods our clinicians may draw from when working with couples.
Dr. John and Julie Gottman developed this "Sound Relationship House" approach to help couples improve communication, manage conflict, and strengthen connection. 🏠