01/31/2026
When your child melts down at the end of a long day, it’s not random, and it’s not because you “handled something wrong.” Kids’ nervous systems 🧠 are still developing, so they borrow regulation from the adults around them. When parents are stretched thin, their bodies feel it too.
The powerful part? Regulation spreads just like stress does! 💯
When nervous systems are supported through connection, rest, and gentle care, the entire household often feels calmer, more patient, and more connected. Healing one nervous system can truly help the whole family. 🙌
📩 DM us “FAMILY” if your home has felt on edge and you want support 🤍