TLS Weight Loss 4-Life

10/28/2023

Getting ready for flash freeze. Our neighbor kindly offered us these serranos for our salsa we plan to make.

10/28/2023

…Aches in your stomach after drinking regular coffee? It’s probably due to acid. Did you know that cold brewed coffee reduces the acid.

Put your coffee grounds in fresh water, cover and store in the fridge for 12-24 hours and then, replace with the plunger…press…and you have your very own cold press coffee.

Heat up or drink cold — mix with your favorite milk like coconut or almond and top with whip cream…Voila…it’s like you just got your drink from the barista.

04/25/2023

Lol

01/19/2023

How’s everybody doing? I decided to have a healthy snack with protein and strawberry and a banana…frozen fruit is a good option.

01/12/2023

Eager to feel a sense of fullness? Look no further than CORE Fat & Carb Inhibitor. This is one of the few products on the market that was made specifically to address weight management issues related to leptin sensitivity by supporting a more normal response to the hormone. For this reason, CORE is one of our Top 10 Customer Favorites.

Eager to feel a sense of fullness? Look no further than CORE Fat & Carb Inhibitor. This is one of the few products on the market that was made specifically to address weight management issues related to leptin sensitivity by supporting a more normal response to the hormone. For this reason, CORE is....

01/12/2023

Did you know cheese as an inflammatory for your body? Have you ever tried this in place of cheese? It’s an option.

How do you like to use nutritional yeast?

Not only does nutritional yeast taste good, but it can also be good for you! Learn all about this plant-powered secret ingredient here: https://frn.co/3B3oRMt

01/07/2023

This could be your grocery list...just sayin' 😆

01/07/2023

What the mind conceives, the body can achieve with commitment and dedication.

01/07/2023

I finally did some grocery shopping tonight. I have to get back to losing some fat/weight....I want to get leaner!

Planned meals - means, I can make some good food for my body.
After the holidays, it works for me to start small to transition back to good eating.

For this reason, I bought ingredients to make some low sugar brownies made from garbanzo beans, cocoa and a 1/4 cup of dark chocolate chips. I've got to get off sugar again.

I plan to make these live. I will set up an event, so people can join in if they want.

Does anyone have a treat recipe they would like to share that is low sugar?

01/03/2023

Take the free nutri-physical questionnaire for recommendations on what your body needs:

Wading through the vast assortment of vitamin and mineral options is difficult. Why leave anything to chance? Nutri-Physical? Nutritional Analysis can help you discover your body

01/03/2023

Good morning,

Click on the link to review some heart healthy foods.

https://content.werally.com/article/169352

01/01/2023