Exculta Health and Wellness

11/27/2025

🍁 Happy Thanksgiving from Exulta Health & Wellness! 🍁

Today, our hearts are full of gratitude.

At Exulta Health & Wellness, we are honored to walk alongside the veterans, first responders, and families who have given so much of themselves in service to others. Your courage, resilience, and unwavering commitment to community inspire us every single day.

This Thanksgiving, we give thanks for:
🧡 The men and women who protect and serve
💙 The families who support them
💛 The communities who lift one another up
🤎 The opportunity to provide healing, hope, and connection

May this season remind us of the power of gratitude, the importance of rest, and the strength we find when we journey together. From our Exulta family to yours, we wish you a warm, safe, and peaceful Thanksgiving.

11/11/2025

Honoring Our Heroes This Veterans Day 🇺🇸

We did the research and put together this list of local offers so our veterans don’t have to! 💙

Tomorrow, enjoy these free meals and treats from local restaurants as a small token of gratitude for your service and sacrifice.

11/11/2025

Honoring Our Heroes This Veterans Day 🇺🇸

Today, we pause to honor the brave men and women who have worn the uniform. Those who have served our nation with courage, sacrifice, and unwavering dedication.

At Exculta Health + Wellness, we know that service doesn’t end when the uniform comes off. Many of our veterans continue to give back every day; in their families, their communities, and through their commitment to one another.

This Veterans Day, we recognize not only their service, but their resilience. We are committed to supporting their journey toward healing, wellness, and purpose.

To all who have served and to those who continue to serve, thank you. Your strength inspires everything we do.

11/09/2025

This is a virtual event for Missouri Veterans

At the State of Missouri at a Talent Showcase event in Sikeston, job seekers are invited to provide a resume and create a display or presentation to highlight their skills, achievements, and experience to find a career fit for them. Connect with several state agencies as they circulate among booths....

11/02/2025

In this time of uncertainty, it is amazing to see communities and businesses stepping up to help those in need. 💕

This weekend, Taco John's has Community Support Meals, no questions asked, at all locations. One Beef or Bean Burrito and one Jr Potato Olés free

This coming week, November 3rd-7th, Hy-Vee is offering Community Support Meals each day, kids under 12 eat free and all others can get the meal for $3.

No child should ever have to go to bed hungry. Please spread the word so those in need can feed their families. 🙏🏻

10/29/2025

📆 Mark your calendars for Rest & Renew, Yoga Nidra THIS Saturday from 8pm-9pm at Megan's Yoga Tribe in Blue Springs

Join us for a calm and grounding guided meditation to finish out your week with some much needed mindfulness 🧠 🍃

You can join us in person or live on Instagram at
Sign up link in comments!

10/23/2025

We were honored to have our Director, Maeghan McKinney, and Board Member, Angela Helgemoe, represent Exculta Health & Wellness at the October Blue Springs Chamber of Commerce meeting! 💙

It was a wonderful opportunity to share our mission as a non-profit organization dedicated to promoting health, wellness, and accessible resources to veterans, first responders, and their families in our community. 🇺🇸

A huge thank you to the Chamber for welcoming us and supporting local organizations making a difference!

10/17/2025

We want to share our appreciation for BluSky Restoration Contractors as they presented Exculta with $9000 raised by their annual Clays for a Cause 🥏

We are honored to have been selected as the 2️⃣0️⃣2️⃣5️⃣ recipient!

These funds will help Exculta to provide vital health and wellness services to local veterans, first responders, and their families. Giving back to those who give to their communities each and every day.

Thank you BluSky!! 💙

10/10/2025

💚 World Mental Health Day - October 10 💚

Today, we stand with our veterans, first responders, and their families, those who have given so much to keep our communities safe.

Mental health is HEALTH. It’s not a weakness, it’s a part of being human.

Whether you’ve worn the uniform or supported someone who has, remember, you are not alone.

🫶 Reach out. Speak up. Listen. Support one another.

Together, we can break the stigma and build a culture where seeking help is seen as strength.

📞 If you or someone you know is struggling, support is available. Don’t wait, reach out today.

10/04/2025

It's that time of the month again!
🧘🏻‍♂️Rest & Renew, Yoga Nidra🍃

Join us tonight at 8:00PM for a relaxing and restorative guided meditation led by veteran/paramedic Josh Johnson.

📍Megan's Yoga Tribe - Blue Springs
🌐 LIVE on Instagram

Attendance is FREE, we welcome donations to support health and wellness services for veterans, first responders, and their families. 🙏🏻

Link to sign up in the comments, drop-ins welcome!

10/01/2025

✨️Join us THIS Saturday for FREE Yoga Nidra!✨️
🧘🏻‍♂️ guided by our amazing instructor Josh, a veteran and paramedic, this restorative guided meditation is open to all.

🕗 8pm-9pm | First Saturday of the Month
📍 Megan's Yoga Tribe - Blue Springs

Attendance is FREE, with donations encouraged to support health and wellness services for local veterans, first responders, and their families. 💙

Sign-up link in comments, drop-ins always welcome! 🙏🏻