The Functional Training Studio

10/31/2025

Halloween vibes at The Studio! 🎃🦇👻

10/13/2025

Hello Whidbey!

Amongst our wonderful coaches, we now have more availability for One on One Personal Training throughout the week. If you're seeking guidance to becoming a healthier version of yourself, help achieving more strength, better mobility, stability or cardiovascular endurance, please don't hesitate to contact us here through Facebook! You can always send us an email inquiry through our website at thefunctionaltrainingstudio.com 😊💪🏼

We also offer hours for semi-private group training (if you'd like to train with a friend or family member), as well as evening group classes on Mondays, Wednesdays and Thursdays at 5:30pm and Fridays at 4:30pm, as well as Youth Strength and Conditioning on Mondays at 4:30pm.

Functional Training Studio committed to helping you start of continue your wellness journey. Services include Personal Training, Semi-Private Training, Health and Wellness Coaching, Assisted Stretching, and Exercise Classes.

10/06/2025

Hello Whidbey! We need your help 😊

It's the first time we've ever been nominated for Best of Whidbey as a business 🙌🏼 As Oak Harbor's very own personal training studio, we'd love and appreciate your vote for Best Health Club under the Health & Wellness category 💪🏼

Voting starts today and ends on October 31st

Link to vote below 👇🏼

Check it out now!

07/26/2025

Hello all! 👋🏼 We are Oak Harbor's own private personal training studio. Our amazing team would like to announce an expansion within our availability! If you're interested in personal training, group classes, or sport specific training for your young one, please feel free to send us an inquiry! We'd love to have you stop by to check out what we're about & potentially help you take that leap or progress even further within your training/health journey.

Group classes are Mondays, Wednesdays and Thursdays at 5:30pm, and on Fridays at 4:30pm.

General youth strength and conditioning class is held on Mondays at 4:30pm.

Soccer specific speed & agility class is held on Wednesdays at 4:30pm.

& of course we are always accepting one on one personal training clients, as well as semi-private group training.

You can send us an email inquiry through our website at thefunctionaltrainingstudio.com, or directly at info@thefunctionaltrainingstudio.com.

You may also message us via FB Messenger.

Or give us a call at 360-682-5593. If we are unable to answer your call, please leave a message and we'll return your call as soon as we receive it.

06/26/2025

Coach Steph in her element as she coaches her youth soccer class ⚽️👏🏼💪🏼

📸:

05/30/2025

We are accepting new clients!!

Summer is upon us and the weather is clearing up for outdoor activities! We're here to help you continue living life as functionally sound as possible. Let us help you enhance your physical abilities, strength for recreational hobbies, athletic performance or simply train for every day life 💪🏼

Send us a PM or contact us through our website at thefunctionaltrainingstudio.com to sign up today!

05/03/2025

Team TFTS. We came, we saw and conquered the Whidbey Half Marathon 💪🏼😤🏁

04/10/2025

"Another one" (DJ Khalad voice)

THANK YOU, Whidbey for the continuous love and support 🙏🏼💙 It's been such a long grind to get to this point, but each and every year that passes, it's the new and old faces, the smiles & laughes (as well as the sarcastic complaints when we add more weight or make exercises more difficult 🤣), the progress we see in our clients and the memories we make along the way that make it all worth it. This is our passion, this is what we do. To our clients, my team, and to our community. From the bottom of my heart, thank you 💪🏼

Now let's win one for the gym as a whole this year 🙌🏼😏