Active Fitness & Physical Therapy

02/11/2026

🚨 FREE Physical Therapy Screens! 🚨

📅 February 24–26

Meet one-on-one with a PT and get answers about your pain—at no cost!

📞 Call (304) 465-3654 to save your spot before they’re gone!

02/06/2026

🏈 “Game day ready with the best team in the league — Active Physical Therapy! 💪

Please comment:

What is your favorite football snack?

Who do you want to win the Super Bowl?

02/02/2026

Balance is a measurable skill.
Understanding balance sometimes requires more than observation alone.

We use - a digital balance assessment tool that helps therapists objectively evaluate how the body maintains stability during simple, standardized movements. It captures data related to balance, cognition, and functional movement to support clinical decision-making.
While Sway is often linked to concussion testing, its value extends well beyond that.
At H2 Health, we use Sway to evaluate balance and stability for a wide range of patients, including those working on fall prevention, neurological recovery, return to activity, or overall movement confidence.

The data helps establish a baseline, track changes over time, and guide balance-focused treatment decisions alongside hands-on and clinical observation.

It gives both the therapist and the patient a clearer picture of how the body is responding and where to focus next.



*** This information is for informational purposes only and is not a substitute for medical advice ***

01/25/2026

❄️ WEATHER CLOSURE NOTICE ❄️

Due to the weather, Active Physical Therapy will be closed and no gym staff available Monday, January 26, 2026.

If you are scheduled for PT, our team will be reaching out to you to reschedule.

Your safety comes first—please stay warm and safe!

01/19/2026

Still dealing with pain you thought would “just go away”?

At Active Physical Therapy, we treat the root of the problem—not just the symptoms.

Back, knee, shoulder & joint pain just to name a few

Call us today to discuss appointment options

Oak Hill location 304-465-3654
Hico Location 304-658-5858

01/01/2026

New year. New goals. Same commitment to your health. 💪

At Active Fitness & Physical Therapy, we’re here to help you move better and feel stronger. Let’s make this your healthiest year yet! 🎉

12/30/2025

Start 2026 ahead of the game. Limited time New Year's Special.

12/24/2025

🎄 This Christmas, we’re especially grateful for our incredible clients and members.

Thank you for choosing Active Fitness and Physical Therapy—we wish you a healthy, happy holiday season!

Merry Christmas 🎁

11/27/2025

11/25/2025

Dry needling goes beyond easing symptoms. It helps restore muscle function, improve circulation, and support more efficient movement, giving therapists another way to create meaningful change in outpatient care.

At H2 Health, this level of skill and intention is part of everyday practice. Our teams combine clinical judgment, hands-on techniques, and thoughtful progression to help patients move with more comfort and confidence.

11/11/2025

ATTENTION!!!

Thanksgiving week, November 24-28
NO SILVER SNEAKERS CLASSES

Take this time to rest, enjoy family, and prepare for your Thanksgiving feast.