NRG 5NP

12/11/2025

5NP & the VAGUS nerve

12/05/2025

✨ 24-Hour Cancellation Policy for 5NP Sessions ✨

Hey friends! As my 5 Needle Protocol clinics continue to grow (thank you! 🤍), I need to put a simple cancellation policy in place to keep things fair for everyone.

🔹 When you book a 5NP seat, the $20 payment will be due at the time of booking.
🔹 If you need to cancel, you’ll receive a full refund— as long as it’s more than 24 hours before your appointment.
🔹 Cancellations within 24 hours are non-refundable, because I’m unable to refill that seat on such short notice.

This helps me keep the clinic running smoothly, honor everyone’s time, and prevent no-shows from taking spots others are waiting for. 💛

I appreciate your understanding so much. Small businesses thrive when everyone works together, and your support means the world to me and my family. 🌿

If you have any questions, just reach out! 💬
— NRG 5NP🩷

12/02/2025

As we head toward a brand new year, I can’t shake the feeling that I’m being called to provide even more 5 Needle Protocol (5NP) services in 2026.

There is something powerful about creating a safe space right here in our small town—a place where people can rest, relax, reset, and genuinely heal. And I want to bring that support to as many individuals and teams as possible.

5NP can be provided right in my shop or off-site at your office, department, training, retreat, or event. Whether you’re looking to add team-building, mental wellness support, or hands-on self-regulation training, I would love to be a part of it.

I’m beginning to build my 2026 service schedule, and I would be honored to include your business, team, department, first responders, or organization.

✨ If you’re interested, please reach out so we can talk about what this could look like for you.

📣 Tag your friends, family, or boss.
🔁 Share this post to help spread the word.
💬 Message me with any questions!

Let’s make 2026 a year of healing, support, and community care.
-Rhonda Mahony LMT
🖤NRG 5NP

11/26/2025

🌞✨ WELLNESS WEDNESDAY ✨🌞
It’s Day 3 of Small Business Week and today is all about your glow.For the next 24 hours only, you can grab:

☀️ Unlimited Mo. Black Bed Tanning — $40
☀️ Unlimited Mo. Stand-Up Bed Tanning — $45

This is the perfect midweek pick-me-up if you want:
✨ A winter glow
✨ Mood boosting light
✨ A confidence boost going into the holidays

🕛 Must be invoiced & paid by midnight
🔥 Limited spots at this price — first come, first served! 5 of each will be sold!

Message me to grab yours!

11/25/2025

🔥✨ TREAT YOURSELF TUESDAY ✨🔥
Small Business Week rolls on — and today is ALL about you. For the next 24 hours only, you can grab:
🌡️ 50% OFF Sauna Unlimited Monthly
❄️ 50% OFF Ice Bath Unlimited Monthly
🔥❄️ 50% OFF Contrast Therapy Unlimited Monthly
Whether you want to sweat it out, chill it out, or do both… this is the BEST day to start your wellness routine.

✨ Only 5 of each will be sold! Invoices must be paid online by midnight to lock in your spot.
✨ Perfect for stress relief, weight support, immune boosting & mental clarity.
✨ Unlimited = come as often as you want.
Message me to claim before the clock runs out! ⏰🙌🏼

11/18/2025

5NP community clinic is CANCELED this THURSDAY 11/20 for my baby girls 10th birthday! I will see yall Monday 11/24 @ 10am

✌🏼 & 🫶🏻

11/18/2025

Massage, 5NP & contrast therapy?!!? Whaaat yes please

🌄 Introducing the Healing Appalachia Spa Package

A return to yourself, rooted in the mountains that raised us.

There’s something sacred about healing in Appalachia.
Maybe it’s the way the mountains hold us when life gets heavy.
Maybe it’s the quiet strength in these ridgelines—the same strength so many of us carry without even realizing it.

That’s what this spa package is built from.

The Healing Appalachia Spa Package – Mind, Body & Spirit is more than a service…
It’s a 3-hour homecoming for people who have survived, pushed through, showed up, and kept going even on the days their spirit was tired.

✨ The massage softens what the world has hardened.
✨ The 5 Needle Protocol calms the storms in your nervous system.
✨ The contrast therapy brings your body back to life—warmth to melt the tension, cold to awaken your power.

Together, they create the kind of reset most people never let themselves have.

This is for the ones who give and give…
The caretakers, the do-it-alls, the mamas, the helpers, the healers, the ones who carry their families, their communities, and sometimes their pain in silence.

Let this be the moment you get poured into.
Let this be where your mind quiets, your body softens, and your spirit rises again.

Because healing isn’t a luxury here.
It’s a lifeline.
And you deserve to feel whole, steady, and restored.

🌿 Book the Healing Appalachia Spa Package today!
Give yourself a moment you won’t forget—
a moment to breathe again.