11/12/2025
💛 “The Body Keeps the Score” — Available soon in the Shop 💛
If you’ve never read The Body Keeps the Score by Dr. Bessel van der Kolk… it’s one of those books that changes the way you see yourself, your healing, and even the people around you.
This book explains — in the most eye-opening way — how our bodies hold on to trauma long after our minds try to move on. It helps you understand why you react the way you do, why healing can feel hard, and most importantly… how your body can become your biggest ally in recovery.
Whether you’re on your own healing journey or supporting others through theirs, this book connects the dots between mind, body, and spirit like nothing else I’ve read.
📖 I believe it belongs in every place of healing — that’s why I’ve added it to the shop.
I’ll have a few copies available for anyone ready to dive in.
Reserve your copy today and let’s keep learning, growing, and healing together.
💛 Your body remembers — but it can also recover.
