The Liberation Kitchen

The Liberation Kitchen Meal Prep, Health and Nutrition Coaching

Meal Prep Menu | Week of MAY 4th•••🌿 Buffalo chicken, Sweet potato, broccoli🌿 BBQ Pork, gluten-free mac & “cheese”, roas...
05/01/2026

Meal Prep Menu | Week of MAY 4th
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🌿 Buffalo chicken, Sweet potato, broccoli

🌿 BBQ Pork, gluten-free mac & “cheese”, roasted brussel sprouts
🌿“Egg roll in a bowl” ground turkey, Rice, Broccoli
🌿 Southwest Beef, rice, black beans
🌿 Balsamic chicken, quinoa, Green beans
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Order now at theliberationkitchen.com 🌿

Mother’s Day @ The Liberation Kitchen 🌹 •••Mother’s Day desserts are ready to order.•••Give mom the best with our delici...
04/28/2026

Mother’s Day @ The Liberation Kitchen 🌹
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Mother’s Day desserts are ready to order.
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Give mom the best with our delicious, healthy, and guilt free treats.
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Made from high-quality, real food ingredients like 100% cacao & raw honey.
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Order now at theliberationkitchen.com
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This year, we will also have a pop-up inside hosted by 🌺
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She will be with us from 10am-2pm with her beautiful, organic, locally grown floral bouquets!!
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Come grab ingredients for breakfas, lunch, or dinner because mom deserves the day off of cooking, desserts from The Kitchen, and flowers from 💕

Our sourdough protein French toast takes breakfast to a whole new level 🌿 •••A healthy breakfast doesn’t have to be bori...
04/22/2026

Our sourdough protein French toast takes breakfast to a whole new level 🌿
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A healthy breakfast doesn’t have to be boring!
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Get your day started in the best way with our breakfasts here at The Kitchen.
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Breakfast made easy, healthy, & delicious 🤤

Our catering trays can help you host any event 🌿 •••We offer grab-n-go trays, full catering set ups with hot trays, & cu...
04/20/2026

Our catering trays can help you host any event 🌿
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We offer grab-n-go trays, full catering set ups with hot trays, & custom packages.
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Here’s some examples of customer packages we’ve offered!
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Did you know we also offer small, private events here at The Kitchen?
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We prep, you relax & enjoy company.
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Because figuring out what to eat AND cooking is the most stressful part, right?
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Call us or fill out an inquiry form on our website to find out more 🌿

🌿 4/20 Menu @ The Liberation Kitchen 🌿 •••🌿 Cuban Beef, Roasted Potatoes, Black Beans🌿 Teriyaki chicken, brown rice, bro...
04/17/2026

🌿 4/20 Menu @ The Liberation Kitchen 🌿
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🌿 Cuban Beef, Roasted Potatoes, Black Beans

🌿 Teriyaki chicken, brown rice, broccoli (not pictured)

🌿 Bolognese over gluten-free spaghetti, green beans

🌿 Thai Turkey Stir Fry, Rice, Broccoli

🌿 Creamy Artichoke Spinach Chicken, Rice, Zucchini
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Order now at theliberationkitchen.com
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Nutritious. Real. Simple. Convenient. Delicious.

Born from our Valentine’s Day desserts…•••And here to stay 💘 •••Our candy bar bites have been so popular! Thank you for ...
04/17/2026

Born from our Valentine’s Day desserts…
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And here to stay 💘
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Our candy bar bites have been so popular! Thank you for loving them as much as we do.
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Made from real food ingredients like 100% cacao & raw honey, they are guilt free, healthy, and DELICIOUS.
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Real food tastes AMAZING.
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Here’s what’s currently on our candy bar bites menu:
• nut clusters
• peanut butter cups
• almond joy bites
• snickers bites
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Keep an eye out for our Mother’s Day dessert boxes!

Just in time for party season.•••Now offering catering set ups or trays to go.•••Head to theliberationkitchen.com and cl...
04/09/2026

Just in time for party season.
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Now offering catering set ups or trays to go.
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Head to theliberationkitchen.com and click on our catering page to tell us more about your event!
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Save money, eat better.•••With our meal prep subscriptions, you can save up to 10% off your weekly meal prep order!•••Su...
04/08/2026

Save money, eat better.
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With our meal prep subscriptions, you can save up to 10% off your weekly meal prep order!
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Subscribing also ensures you receive your favorite meals every week, as we do sell out often with walk-ins.
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Our bulk prep makes meal prepping a breeze 🌿 •••Order your favorite protein or sides by the pound to make busy weeknight...
03/30/2026

Our bulk prep makes meal prepping a breeze 🌿
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Order your favorite protein or sides by the pound to make busy weeknight dinners for the family easy.
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Or order your favorite protein by the pound to pair with your favorite sides at home.
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Also available in our family meal prep! Grab 1 lbs protein, 1 lbs carbs, and 1 lbs veggies for a complete family meal 🌿

POV: admiring the view 🤤 •••Meatloaf is back on Monday!•••Single meals, 1 lbs protein, and 2 lbs trays available.•••Open...
03/29/2026

POV: admiring the view 🤤
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Meatloaf is back on Monday!
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Single meals, 1 lbs protein, and 2 lbs trays available.
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Open 7am-7pm M-F
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Def recommend coming in early in the week!

Address

13330 Ranchero Road Suite 8
Oak Hills, CA
92345

Telephone

+17607737500

Website

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