The Liberation Kitchen

The Liberation Kitchen Meal Prep, Health and Nutrition Coaching

We have you covered from sun ☀️ rise to sunset.•••Breakfast options include:🌿 sourdough breakfast sandwich🌿 egg & choriz...
02/11/2026

We have you covered from sun ☀️ rise to sunset.
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Breakfast options include:
🌿 sourdough breakfast sandwich
🌿 egg & chorizo casserole
🌿 sausage & eggs
🌿 Fajitas & eggs
🌿 cold oats (in various flavors)
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A different breakfast available for every day of the week 🌱
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Meal prep menu | Week of 2/9 •••🌿Chicken Fajitas, Rice, Pinto Beans🌿 “Egg roll in a bowl” ground turkey over rice & broc...
02/07/2026

Meal prep menu | Week of 2/9
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🌿Chicken Fajitas, Rice, Pinto Beans
🌿 “Egg roll in a bowl” ground turkey over rice & broccoli
🌿 Carnitas with Rice, Zucchini
🌿 Mediterranean Beef, Quinoa, Sautéed Vegetables
🌿 Oven-roasted chicken, potatoes, baked carrots
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Orders due today.
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Order now at theliberationkitchen.com 🌿

Valentine’s 💘 Day Desserts•••Ready to order at theliberationkitchen.com 🌿 •••Gluten & dairy free.Real food ingredients.S...
02/04/2026

Valentine’s 💘 Day Desserts
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Ready to order at theliberationkitchen.com 🌿
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Gluten & dairy free.
Real food ingredients.
Scratch made.
No refined sugars.
DeliciousAF.

🌿 Awake exclusive meal prep 🌿 •••Not only will our regular menu be available at Awake juice bar weekly, but we’ve also d...
02/02/2026

🌿 Awake exclusive meal prep 🌿
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Not only will our regular menu be available at Awake juice bar weekly, but we’ve also developed a couple of EXCLUSIVE meals only available at 🌿
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Awake “Good Harvest” bowl features our oven roasted chicken, bell peppers, & broccoli over quinoa.
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Awake “Gains” bowl features sautéed ground turkey, rice, and broccoli. We kept it old school and threw it back to a simple meal packed with 8oz of protein for effective results.
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🖤 Valentine’s Couple’s night @ The Kitchen 💕 ••Saturday, Feb. 14 @ 7pm•••Enjoy a mini sourdough pizza class 🌿 wine 🍷 & r...
02/01/2026

🖤 Valentine’s Couple’s night @ The Kitchen 💕
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Saturday, Feb. 14 @ 7pm
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Enjoy a mini sourdough pizza class 🌿 wine 🍷 & refreshments, plus a large charcuterie board including our specialty Valentine’s Day desserts.
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Find a sitter and enjoy a night of uninterrupted (😆) fun & romance.
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You’re VIP here ✨
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No waiting to be seated, no lines, no time wasted.
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Theme: “Pizza & Pinot”
Dress code: “Relaxed Romance” (come dressed your best but also- no need to wear heels or a suit- unless you want to 😘)
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• $150 per couple

💕 Galentine’s Day @ The Kitchen 👯‍♀️ •••Join us for our first annual Galentine’s Day event!•••Grab your bestie, sister, ...
02/01/2026

💕 Galentine’s Day @ The Kitchen 👯‍♀️
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Join us for our first annual Galentine’s Day event!
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Grab your bestie, sister, sister from another mister, or swolemates for a fun night of creating a vision board ✨

Enjoy wine & other refreshments and a large charcuterie board INCLUDING our specialty Valentine’s Day desserts while envisioning your most iconic year yet.
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$75/person.
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Dress code: Cupid’s 💘 Cowgirls

We have you covered from sun ☀️ up, to sun down…•••Breakfast, lunch, dinner, and dessert options for every day of the we...
02/01/2026

We have you covered from sun ☀️ up, to sun down…
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Breakfast, lunch, dinner, and dessert options for every day of the week!
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Here is our most popular breakfast item:

🌿 Sourdough breakfast sandwich with a house made sourdough English muffin, egg patty, and sausage patty.
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We 10/10 recommend pre-ordering as we do sell out!
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🌿 Pre-order now at theliberationkitchen.com 🌿 •••🌿Sun-dried Tomato Chicken, quinoa, broccoli🌿 Buffalo chicken, sweet pot...
01/30/2026

🌿 Pre-order now at theliberationkitchen.com 🌿
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🌿Sun-dried Tomato Chicken, quinoa, broccoli
🌿 Buffalo chicken, sweet potatoes, green beans (not pictured)
🌿 Sweet & Spicy Turkey, Sweet Potatoes, Broccoli
🌿 Southwest Beef, rice, black beans
🌿 Chicken Chile Verde, Rice, zucchini
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Join us for the fun with our 30-Day challenge!•••If you’re looking to change your life, understand your relationship wit...
01/01/2026

Join us for the fun with our 30-Day challenge!
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If you’re looking to change your life, understand your relationship with food better, learn more about nutrition, and reap the benefits of a healthy lifestyle, THIS. IS. FOR. YOU.
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All ages welcome.
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Join locally or remotely.
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$25 buy-in per person.
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Kick off meeting January 17th at 10am!
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Register now at theliberationkitchen.com 🌿
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Address

13330 Ranchero Road Suite 8
Oak Hills, CA
92345

Telephone

+17607737500

Website

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