Island Healing Chiropractic Center

02/13/2026

Need a last minute Valentines' gift? We suggest a Deep Tissue Massage. Give us a call at 910-278-5877 to purchase a gift certificate. We have openings on Monday!

02/11/2026

Give the gift of health for Valentines Day!
Join Dr. Karen for two great events this Saturday, February 14th. TRX class at 9am and her Lower Body Mobility Seminar at noon.
Call today to schedule: 910-278-5877

Lower body mobility class designed to help you move better, feel better, and build joint health that lasts. At the core of the class are Controlled Articular Rotations (CARs)—intentional, slow, end-range joint movements that strengthen your joints, improve control, and expand usable range of motion.
This class will focus on the lower body (lumbar spine, pelvis, hips, knees, ankles and toes) We will break down major joints and show you how to safely explore end ranges while improving joint resilience, body awareness, and movement efficiency. Expect a mix of education, slow intentional movement, and practical application you can use immediately. noon.

01/28/2026

Our Upper Body Mobility Seminar is next weekend, February 7th.
Call today to sign up: 910-278-5877

Join Dr. Karen and Mark Gonzales for our February Mobility Seminars. At the core of the class are Controlled Articular Rotations (CARs)—intentional, slow, end-range joint movements that strengthen your joints, improve control, and expand usable range of motion.
Class one will focus on upper body (neck, shoulders, elbows, wrists, thoracic spine) and class two will cover the lower (lumbar spine, pelvis, hips, knees, ankles and toes) Each session breaks down major joints and shows you how to safely explore end ranges while improving joint resilience, body awareness, and movement efficiency. Expect a mix of education, slow intentional movement, and practical application you can use immediately.
Call today to sign up: 910-278-5877

01/21/2026

Join Dr. Karen for TRX Suspension training this Saturday, January 24th. at 9am.
Experience this full-body workout that uses your own bodyweight and instability to improve your strength and balance.
Sign up on the Mindbody app or call our office at 910-278-5877.

01/16/2026

Did you know that we sell Standard Process Inc.? New Standard Process SP Red Food is a whole food astaxanthin supplement containing a mix of phytonutrients from SP farm grown, organic, whole red beetroots and mountain spinach (Atriplex hortensis), and astaxanthin from whole microalgae that together support muscle, metabolic and cardiovascular health across a range of ages and activity levels promoting overall well-being and healthy aging.*

Cardiometabolic Health:
Supports healthy blood flow and blood vessel function*
Promotes healthy insulin functioning*
Supports healthy glucose and lipid metabolism*
Active Lifestyle
Helps improve endurance exercise performance*
Promotes muscle recovery post-exercise*
Helps support visual depth perception and clarity*
Preclinical evidence shows that chromium may modulate heat shock proteins: important regulators of inflammation in heat stress*
Healthy Aging
Helps protect the skin from the effects of photoaging*
Helps manage digital screen fatigue and related eye strain*
Read More here:

Red foods support healthy aging by improving metabolism, skin, vision and musculoskeletal health through evidence-based nutrition.

01/12/2026

Join Dr. Karen and Mark Gonzales for our February Mobility Seminars. At the core of the class are Controlled Articular Rotations (CARs)—intentional, slow, end-range joint movements that strengthen your joints, improve control, and expand usable range of motion.
Class one will focus on upper body (neck, shoulders, elbows, wrists, thoracic spine) and class two will cover the lower (lumbar spine, pelvis, hips, knees, ankles and toes) Each session breaks down major joints and shows you how to safely explore end ranges while improving joint resilience, body awareness, and movement efficiency. Expect a mix of education, slow intentional movement, and practical application you can use immediately.
Call today to sign up: 910-278-5877

01/09/2026

Join us for TRX with Dr. Karen this Saturday, January 10th, at 9am.
Improve your balance and mobility for 2026!
Sign up on the Mindbody app or call 910-278-5877.

01/07/2026

Join Dr. Karen and Mark Gonzales on Saturday, February 14th, for a lower body mobility class designed to help you move better, feel better, and build joint health that lasts. At the core of the class are Controlled Articular Rotations (CARs)—intentional, slow, end-range joint movements that strengthen your joints, improve control, and expand usable range of motion.

This class will focus on the lower body (lumbar spine, pelvis, hips, knees, ankles and toes) We will break down major joints and show you how to safely explore end ranges while improving joint resilience, body awareness, and movement efficiency. Expect a mix of education, slow intentional movement, and practical application you can use immediately.
Call today to sign up: 910-278-5877

01/07/2026

Gidgets' first Chiropractic adjustment for 2026!
You're a good dog!!

01/07/2026

Start your New Year with Standard Process supplements.

Catalyn is everything a multivitamin should be, supplying multiple vitamins for complex nutritional supplementation. It is designed to help bridge nutritional gaps in the diet and encourage healthy cell function.* Catalyn is a great source of vitamin D, vitamin B6 and vitamin A, and a good source of thiamin and riboflavin.

12/24/2025

Wishing everyone a Merry Christmas! Our office will be closed from December 25th to January 5th. See you next year!

12/03/2025

Have you bought your raffle tickets yet?
Island Healing's Christmas Raffle is going on now!
This year we are raising money for the Meals-on-Wheels program in our area. Don't miss the opportunity to win some free services while helping your elderly neighbors in need.
See you soon!