Sota Speech Therapy

01/29/2026

Exciting update! 🤩

BIG news 👏

(primarily located in Oak Park Heights) is coming to Optimal Life starting February 5th!

Anna will be in-office every Thursday afternoon, offering speech and myofunctional therapy services.

This collaboration allows families and adults to access high-quality speech therapy alongside chiropractic care— under one roof. Check out the SST website and book directly at www.sotaspeechtherapy.com

10/01/2025

Carving out paths to easier speech, feeding, and breathing this fall 🎃

07/23/2025

This July marks Sota Speech Therapy’s FIRST anniversary! 🥳 Thank you all for being here & making this an incredible first year!

05/08/2025

Sunny days mean summer is on its way! ☀️ If your child has been receiving school-based speech services, help them avoid the ‘summer slide’ by scheduling summer sessions at Sota Speech!
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Call, email, or visit our website today to get started! 😎

03/26/2025

Why do we care about where the tongue rests?? 🤨 Besides promoting nasal beathing and overall better oral health, our mouth’s resting position is the starting place for all speech sounds! If our tongue, lips, and jaw are already in the ideal position, it makes for an easier transition between speech sounds.

11/27/2024

Happy Thanksgiving from Sota Speech! 🍂🦃
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Feeling grateful this year for all the amazing families I get to work with, & the incredible support from our community 🧡

10/25/2024

One thing about me - I love learning 🤓 I would have stayed in school forever if I could! Instead, I fill my time taking courses to become the best clinician I can be for my clients. The ACE award is a recognition for going above & beyond the ASHA requirement of 30 hours over 3 years🏅

09/21/2024

Excited to announce that Sota Speech is now in-network with HealthPartners insurance! 🎉

07/25/2024

Our name isn’t the only thing inspired by our Minnesota environment 🌲🐻 The goal for the clinic space was calm & welcoming, while also allowing room for fun & activities - like a weekend at the lake or an evening downtown by the St. Croix! 🩵

07/20/2024

Did you know❔The American Speech-Language-Hearing Association (ASHA) states that orofacial myology is already in the scope of the speech-language pathologist, BUT that the clinician must be “specifically educated and appropriately trained to do so.”
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Thankfully, Sota Speech is now trained in BOTH The Myo Method & Simon Says orofacial myofunctional programs! 🥳
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07/11/2024

Getting to the root if it 🪴 Identifying underlying OMDs is essential in articulation therapy in order to develop individualized treatment plans that are effective AND efficient!
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07/03/2024

What do we do? Sota Speech offers individualized therapy for children, teens, and adults, specializing in speech sound & orofacial myofunctional disorders 🗣️ Free phone consultations are available to determine what services are right for you or your child!