Finding Balance Counseling and Therapy Services

Finding Balance Counseling and Therapy Services "It's ok to not be ok". Finding Balance Counseling and Therapy takes a holistic approach

My clients present with a variety of concerns including trauma, anxiety, mood changes and depression. I provide a compassionate and affirming space for individuals to truly connect to themselves. Together we will challenge the thoughts, feelings, and beliefs that keep you from moving forward to help you find your best version of you. Self-knowledge allows us to truly practice a life of self-care and self-respect, build healthy relationships. I work well with those seeking to improve their relationships with themselves and the world around them. Finding the right therapist can be a difficult process, and I invite you to contact me for a free consultation, or to schedule a session online.

11/25/2025

✨ It All Begins With You 💕

No relationship, career, or amount of money can give you lasting worth or confidence. True confidence comes from the foundation you build within yourself.

Set the intention to connect with your own heart, honor your needs, and prioritize your care.
When you nurture yourself from the inside out, everything else falls into place with ease and authenticity.

Your journey to confidence starts here, within you. 🌿

11/18/2025

11/17/2025

— boundaries and growth. 🍃

11/14/2025

True story. 🧘🏿‍♀️


11/11/2025

Address

Oak Park, IL
60301

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm

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