Butterfly Center-Mindful Beginnings

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Oak Park, CA
Butterfly Center-Mindful Beginnings

Promoting Peaceful pregnancies, successful breastfeeding, and nurturing newborn parenting. This is “one journey” and the mother, newborn, family are “one unit”.

Our Hope for the Community:

For the health and well-being of our society, it is imperative that we advocate for the pregnant woman, new mother/family and the newborn. As care providers we must provide them with evidence based information and quality health care, but equally important is our loving support, helping to empower them, and guiding them to their intuitive nature of protecting, bonding and nurturing their offspring. We must raise the consciousness of the community in regards to the major lifelong impact of a positive and respectful birth experience; a supportive and nurturing post-partum period and evidence based information has on the survival of the newborn and positive development of the family. Research clearly shows us that we can not separate birth, skin to skin connection, breastfeeding and newborn development as individual aspects of family life to be taken lightly, but that one completely impacts the other. We hope to establish a center where all family members are empowered, supported, respected and well informed concerning their choices, evidence based research, and needs during their amazing journey from pregnancy to parenthood.

01/06/2026

Your little one is growing, and so is their curiosity!

👶🏼Transitioning from the newborn phase into the 3-6 month stage is a whole new adventure. Our 3-6 m/o Baby & I Class is designed to help you navigate this exciting time with confidence and connection.

🧸At this age, your baby’s brain is a sponge for new experiences! In every class, we incorporate gentle multi-sensory stimulation to support their development. We’ll explore rhythmic music and songs, joyful movement that encourages body awareness, and a variety of textures to spark their natural wonder and sensory processing.

🤱🏻From starting solids to baby sign language, we dive into the topics that matter most as your baby starts to engage more with the world.

What we’ll explore:
✨ Language development & Baby Sign Language
✨ Introduction to solids & feeding tips
✨ Physical milestones & age-appropriate play
✨ Temperament and your unique bond
✨ House-proofing for a mobile baby

Join our Winter 2026 Series:
🗓 Wednesdays, Jan 21 – March 25

🕐 1:00 PM – 2:00 PM

📍 Vitality Village Studio, Thousand Oaks

Come for the evidence-based info, stay for the community of parents who truly get it. 🦋

🤗 Tap the link in our bio to reserve your spot or head to butterflycenter.org
Classes fill up fast, so don’t delay.

01/05/2026

The first few months of parenthood are a beautiful whirlwind—but you don’t have to navigate them alone. 🦋✨

Our Newborn Baby & I Class is designed for families with babies ages 0-3 months. It’s more than just a class; it’s a space to find your village, build your confidence, and tune into your baby’s unique language.

From understanding those mysterious cries to learning the magic of infant massage, we’re here to support your intuitive nature as a parent.

Join us for our Winter 2026 Series:
🗓 Tuesdays, Jan 20 – March 24

🕐 1:00 PM - 2:00 PM

📍 Vitality Village, Thousand Oaks

💡 Topics include: Infant sleep, Dunstan baby language, reflexes, and postpartum wellness.

🤗 Space is limited! Tap the link in our bio or head to butterflycenter.org to reserve your spot and start your journey with confidence.

01/03/2026

Our hearts (and our class roster) are full! ❤️
A huge thank you to everyone who signed up for the BABY & I : THE SEQUEL class - it is officially at capacity! We feel so lucky to continue this journey with you and your little ones.

⚠️ Note to our village: Because spots are going quickly across the board, be sure to head over to butterflycenter.org to grab your seat in our other upcoming classes.

💌 Waitlist: Want us to open another Sequel class? Let us know! DM or email us to be added to the wait list.

🤗 We can’t wait to see you in class!

12/26/2025

This class is almost full!
(There two spots left)

🤗 We are happy to open an additional session based on interest—please DM or email us info@butterflycenter.org to let us know you’d like to join.

Happy New Year everyone!

12/23/2025

You’re totally blissed out... but also completely wiped out. You’re overflowing with love... but also overflowing with “Is this normal?” questions.

We get it! For over a decade, we’ve been the home base for Conejo Valley parents navigating the wild, wonderful transition from pregnancy to newborn snuggles.

Think of us as your soft place to land (and your go-to for answers) while you find your wings.

Our Baby & I Classes are a judgment-free zone. We don’t care if you’re late, we don’t care if your baby cries during the whole session, and we definitely don’t care if you show up in pajama pants.

Our classes are designed to be a deep breath in your week - a safe space to bond with your baby and be real about the highs and lows of new motherhood.

Bring the baby, bring the diaper bag, and bring your authentic self. We’ll handle the rest.

Join our community and let’s navigate the “tired but happy” life together.

Registration is open for January-March 2026 series. To sign up and learn more, go to the link in the bio or visit www.butterflycenter.org

We can’t wait to welcome you 🤗

08/01/2025

🦋 Ready to be a superhero for your little one?

🦸‍♀️ Join us at the Butterfly Center for our Infant & Child CPR and Choking Workshop! 🌟

Mark your calendars:
🗓️ Date: Wed, August 20th, 2025
⏰ Time: 6:00 PM - 7:30 PM
📍Location: Thousand Oaks

We’ll cover:
❤️ Hands-on CPR training for infants and children
🚨 How to recognize and respond to choking emergencies
👶🏼 How to distinguish between gagging and choking
💪 Building your confidence to handle those unexpected moments

❣️This workshop is a must-have for parents, parents to be, grandparents, caregivers, and anyone who wants to be prepared!

➡️ Early bird registration is open now – at www.butterflycenter.org
Snag your spot before they’re gone!

🧘🏽‍♀️Give yourself the peace of mind that comes with knowing you can make a difference. Let’s learn together! ✨

05/11/2025

Happy Mother’s Day to everyone who mothers

03/23/2025

The Mama Market is just a week away and we can’t be more excited to participate in this wonderful free community event presented by .wlv

WHAT: The Mama Market

WHERE: MBody PT and Wellness
5703 Corsa Avenue, Suite 201, Westlake Village 91362

WHEN: Saturday, March 29, 2025
11am - 2pm

The Mama Market is a free community event for soon-to-be and new moms to connect, learn and feel supported!

Featuring:
Doulas, midwives and lactation consultants.
Maternal mental health and sleep specialists
Nutritionists, chiropractors and birth photographers

Mini Workshops:
Pelvic Floor Health
Infant Massage
Confidence in Motherhood
and more!

First 50 guests to arrive will receive an exclusive swag bag!

All are welcome- bring your bump, baby, and friends!

03/17/2025

🦋 Ready to be a superhero for your little one?

🦸‍♀️ Join us at the Butterfly Center for our Infant & Child CPR and Choking Workshop! 🌟

🗓️ Mark your calendars: April 10th, 2025 ⏰ Time: 6:00 PM - 7:30 PM

We’ll cover:
❤️ Hands-on CPR training for infants and children
🚨 How to recognize and respond to choking emergencies
👶🏼 How to distinguish between gagging and choking
💪 Building your confidence to handle those unexpected moments

❣️This workshop is a must-have for parents, parents to be, grandparents, caregivers, and anyone who wants to be prepared!

➡️ Early bird registration is open now – at www.butterflycenter.org
Snag your spot before they’re gone!

🧘🏽‍♀️Give yourself the peace of mind that comes with knowing you can make a difference. Let’s learn together! ✨

01/24/2025

Every parent’s worst nightmare is a medical emergency with their child.
The Butterfly Center’s Infant & Child CPR and Choking Workshop equips you with the life-saving skills and confidence to handle any situation.

WHAT: Infant and Child CPR and Choking Workshop
WHEN: Tuesday, February 4, 2025 at 6:00-7:30 pm
WHERE: Oak Park Community Center
1000 Kanan Road, Oak Park 91377
REGISTER: www.butterflycenter.org

Here’s what you’ll gain:
➡️ Hands-on practice on infant and child CPR techniques.
➡️ Learn how to recognize and respond to choking in both infants and children.
➡️ Gain peace of mind knowing you’re prepared for anything.
➡️ Small group setting for personalized attention and Q&A.

This workshop is for you if:
✅ You’re a parent, grandparent, or caregiver.
✅ You work with children in any capacity.
✅ You want to be prepared for any emergency.

Don’t wait until it’s too late! Register for the next workshop at the Butterfly Center and give yourself the gift of knowledge and confidence.

Please note this is NOT a certification class. This is adults only class.

01/14/2025

WHAT: Childbirth Education Class
(4 week series)
WHEN: Mondays, 1/20 - 2/10, 6:00-8:30 pm
WHERE: Oak Park Community Center
1000 Kanan Road, Oak Park 91377
REGISTER: www.butterflycenter.org

Are you expecting a precious little one and feeling a mix of excitement and nervousness about childbirth? You’re not alone! The Butterfly Center’s comprehensive childbirth education class is here to empower you with knowledge, tools, and support to navigate this life-changing journey with confidence.

Here’s what you can gain from our amazing class:
➡️ Understand the stages of labor and delivery: We’ll break down the birthing process, from early signs to postpartum, so you feel informed and prepared for each step.
➡️ Discover pain management options: Explore natural coping techniques like breathing exercises, massage, and movement, along with medical interventions you might encounter.
➡️ Build your birth plan: Craft a personalized plan that reflects your preferences and empowers you to advocate for yourself during childbirth.
➡️ Build your postpartum plan: Preparing for bringing your baby home and setting up a basic framework with boundaries, priorities, rules, roles, support system and expectations for your family can help with the often turbulent transition into parenthood.
➡️ Learn essential newborn care skills: Gain confidence in understanding newborn behavior, breast/bottle-feeding, soothing, sleeping patterns and other crucial skills for those precious first weeks.
➡️ Connect with a supportive community: Meet other expecting parents, share experiences, and build lasting friendships in a warm and encouraging environment.

Our passionate instructors, who are experienced childbirth educators and lactation counselors, will guide you and your partner every step of the way. They’ll answer your questions honestly, address your fears, and celebrate your triumphs.

Investing in childbirth education is an investment in your family and your baby’s well-being. It can lead to a reduced stress, and a more positive birthing experience for both you and your little one.

01/06/2025

WHAT: Childbirth Education Class
4 week series

WHEN: Jan 20 - Feb 10, 2025
Mondays, 6:00-8:30 pm

WHERE: Oak Park Community Center
1000 Kanan Road, Oak Park 91377

WHAT PARENTS SAY ABOUT THIS CLASS:
“I had no idea what I was in for when my husband signed us up for Childbirth classes through the butterfly center. I’m usually a high anxiety person and read that sometimes classes can cause more anxiety. Rina, an absolute angel, put all my fears at ease. My husband and I looked forward to Monday night birthing classes with Rina. I gained so much knowledge through the birthing process because of her class. I walked in more confident going to the hospital than I ever would’ve if I didn’t take the classes. If you’re on the fence and wondering if childbirth classes are worth it, I can promise you, you won’t regret these classes with the sweetest woman ever. Thank you Rina for an experience that I’ll always remember and carry with me for the rest of my life.
V.J.”

Spots are limited, sign up or www.butterflycenter.org

Address

1000 Kanan Road
Oak Park, CA
91377

Telephone

+18185846414

Website

http://www.butterflycenter.org/

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