Stoller Parent Coaching

02/01/2026

Love this

01/19/2026

Are you often “waiting for the other shoe to drop”?

When we’re braced for what’s coming next, we’re not fully present for what’s here now.

Awareness is what helps us unbrace.
Not by creating certainty — but by creating steadiness.

I’m hosting a free webinar to explore how pausing can become a reliable anchor this year, even during periods of not knowing.

I’ll help you:
✨ Notice the early signals in your body before anxiety takes over
✨ Use awareness to soothe your system instead of escalating it
✨ Learn how to support yourself emotionally during uncertainty
✨ Find stability without needing answers or guarantees first

𝗨𝘀𝗶𝗻𝗴 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝘁𝗼 𝗥𝗲𝘃𝗲𝗿𝘀𝗲 𝗦𝗽𝗶𝗿𝗮𝗹𝗶𝗻𝗴 𝗔𝗻𝘅𝗶𝗲𝘁𝘆
🗓 TOMORROW! Tuesday, January 20th
🕙 5:30–6:30 pm CT
🎟️ Free registration → https://www.rfr.bz/f51cd9e

You don’t have to navigate uncertainty alone.
Let’s build a path toward presence, care, and steadiness — together.

01/16/2026

Are you still “waiting for the other shoe to drop”?

Even when things are quiet, that state of bracing can be exhausting, for you and for your child. When we’re braced for what’s coming next, we’re not fully present for what’s here now.

Awareness is what helps us unbrace.
Not by creating certainty — but by creating steadiness.

I’m hosting a free webinar to explore how pausing can become a reliable anchor this year, even during periods of not knowing.

I’ll help you:
✨ Notice the early signals in your body before anxiety takes over
✨ Use awareness to soothe your system instead of escalating it
✨ Learn how to support yourself emotionally during uncertainty
✨ Find stability without needing answers or guarantees first

Using Awareness to Reverse Spiraling Anxiety

🗓 Tuesday, January 20th
🕙 5:30–6:30 pm CT
🎟️ Free registration → https://www.rfr.bz/fae8e92

You don’t have to navigate uncertainty alone.
Let’s build a path toward presence, care, and steadiness — together.

01/14/2026

What if your intention this year wasn’t to fix reactivity — but to meet it with more steadiness?

To feel grounded with your child even in hard moments.
Even when there’s no clear resolution.
Even when control isn’t possible.

I’m hosting a free webinar designed to support how your family navigates these moments — by beginning with your nervous system.

I’ll help you:
✨ Understand what your child’s behavior is communicating through their nervous system
✨ Use your body to regulate anxiety and support co-regulation
✨ Find stability early and often, so anxiety doesn’t take over
✨ Reduce how much of your anxiety your children have to carry

Using Awareness to Reverse Spiraling Anxiety
🎟️ Free registration → https://www.rfr.bz/fa7e9a3

In just one hour, you’ll explore how to find stability without needing control —
anchoring in presence, not pressure.

01/12/2026

Is your child carrying “unspoken” New Year anxiety?

Our children’s nervous systems are constantly scanning ours for cues of safety. When we’re quietly bracing for the unknown, they can feel that tension — even when nothing is said.

This doesn’t mean you’re doing anything wrong.
It means your system is asking for support.

I’m hosting a free webinar to explore how the first step of my ABC™ Framework — A is for Awareness — helps interrupt this pattern and restore steadiness at home.

I’ll help you:
✨ Notice the subtle ways unprocessed stress shows up in your connection with your child
✨ Shift your inner state so your child doesn’t have to carry what isn’t theirs
✨ Understand what’s happening when dread or vigilance turns on
✨ Practice simple tools to find your footing when things feel uncertain

Using Awareness to Reverse Spiraling Anxiety
🗓 Tuesday, January 20th
🕙 5:30–6:30 pm CT
🎟️ Free registration → https://www.rfr.bz/f5a9770

You don’t have to brace your way through this season.
Let’s find your anchor — together.

01/08/2026

January often brings quiet pressure to “start fresh,” do better, and have it all figured out.

But things don’t magically settle on January 1st.

For many of us, the beginning of the year feels unsettling. We hold an image of how we want our family — and ourselves — to feel, without a clear or workable way to get there. We can swing between feeling frozen or frantic.

Either way, our children feel it.

When we don’t have space to process our own unease, our children absorb it — sometimes turning it inward, sometimes offloading it back onto us through resistance, big emotions, or anxiety.

This year, instead of just “getting through,” what if you found something sturdier to lean on?

Not more effort.
Not more control.
But a reliable inner anchor you can return to — early and often.

I’m hosting a free webinar to help you turn 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 into a tool for creating real stability — the kind that supports both you and your child.

I’ll help you:
✨ Notice what’s subtly fueling anxiety in your body and nervous system
✨ Use awareness to diffuse discomfort instead of amplifying it
✨ Reduce how much unprocessed stress your children have to carry
✨ Find steadiness without needing certainty or control first

𝗨𝘀𝗶𝗻𝗴 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝘁𝗼 𝗥𝗲𝘃𝗲𝗿𝘀𝗲 𝗦𝗽𝗶𝗿𝗮𝗹𝗶𝗻𝗴 𝗔𝗻𝘅𝗶𝗲𝘁𝘆
🗓 Tuesday, January 20, 2026
🕙 5:30–6:30 pm CT
🎟️ Free registration → https://www.rfr.bz/fcc7a1c

Feeling unsettled doesn’t have to mean you’re in a freefall.
It can be the moment you find your footing — and begin moving toward ease.

I’ll take you there.

12/26/2025

Chicagoland locals! Come and enjoy!!!

12/25/2025

Holidays can be especially hard for highly sensitive people. So as my holiday gift, I want to share a great description of different types of HSP by a member of the Highly Sensitive Refuge FB group, Virginie Guy (with her permission.)

“I thought it could help to explain the different type of HSP.
Obviously we can be/have multiple type of HSP. (In my case innate and C-PTSD)

There are different forms of hypersensitivity

- HSP (Highly Sensitive Person, innate trait)
- Inborn personality trait, not a disorder.
- Characterized by deep processing, emotional intensity, and sensitivity to stimuli.
- Stable across life, part of temperament.

- PTSD-related hypersensitivity (acquired)
- Develops after trauma; linked to hypervigilance and nervous system overactivation.
- Not a personality trait but a protective response.
- Can change or improve with therapy and healing.

- Autism-related hypersensitivity (neurodevelopmental)
- Rooted in neurological differences.
- Often sensory-specific (sound, light, touch, etc.).
- Part of a broader spectrum that also affects communication and cognition.

Key takeaways
- All hypersensitivities share overload and intensity, but their origins differ:
- Innate (HSP)
- Acquired (PTSD)
- Neurodevelopmental (Autism)
- Understanding the distinction helps avoid confusion and supports tailored strategies.
- Similar experiences different from same mechanisms.”

12/22/2025

I see you. I’m here to hear you, understand you, accept you, believe you, and help you find your way home to yourself.
It’s so easy to lose ourselves as we raise on our neurodivergent kiddos. What they need most is for us to fully love ourselves so we are the anchor of confidence and love that has confidence in them, which they don’t YET have in themselves. They need to feel it in their parents and teachers.
I am that for you so you can be that for your kiddos.
Use me.

12/09/2025

In this wonderful TED talk on neurodiversity, Debbie provides clarity of context and a path forward. Thank you for your ongoing work to make the world better for everyone by making it better for the full range of neurology, of wiring, in our human species! I am extraordinarily honored to be your friend, colleague, and one of your Differently Wired community's parent coaches, Debbie Reber. The world is better because you are in it!

Millions of kids and adults quietly believe they’re broken — not because of who they are, but because of the systems and stories that define difference as a ...