Mamas, we're here for you. Single mom, older mom, young mom, new mom--no matter your stage of motherh
12/30/2025
Today was one of those days that fills your cup. đź’•
We moved our bodies together, then cheered on the grand opening of a brand-new play space at North Riverside Park Mall—complete with Bluey and Miss Jamie’s Farm magic.
This is what we’re all about: showing up, sweating a little, laughing a lot, and creating a community where moms and kids both feel welcome. You don’t have to choose between you time and them time here—you get both.
Thanks for being the kind of moms who make moments like this feel so special. This village is pretty incredible. 🫶
12/29/2025
Thinking about it? This is your sign.
Run Club starts next Monday—guided training, accountability, and a whole lot of mom power leading to our Run Into Spring Race on March 1. Let’s go. ❄️➡️🌸
Let’s end 2025 strong and step into 2026 together.
This week is packed with chances to move your body, connect with other moms, and do something just for you. No all-or-nothing energy here — just showing up, building momentum, and starting the new year supported and strong. Come as you are, bring the kids, and let’s kick off 2026 feeling empowered, not exhausted.
Your village is here. đź’›
12/27/2025
2025 is over in 5 days.
Send this to the mom who showed up for you, cheered you on, and made motherhood feel a little less lonely this year. 🤍
If you’re watching this and craving that kind of support — your first class is free. We’d love to have you. Every mom had a first class. It’s a little scary… and so worth it.
12/25/2025
🎄✨ From our FIT4MOM Oak Park River Forest family to yours, we wish you a very Merry Christmas! May your day be filled with laughter, love, and a little bit of magic. Thank you for being part of our amazing community—we are so grateful for each of you! ❤️
12/22/2025
Happy Holidays, mamas!
This season can be joyful and overwhelming — if you need a little space to breathe, move, and reset, we’ve got you. Come sneak in a class this week to shake off the stress, fill your cup, and connect with other moms who get it. No pressure, no perfection — just community, movement, and a reminder you don’t have to do it all alone.
We’d love to see you. 💕
12/19/2025
As Hanukkah continues, light grows slowly — one night, one candle, one small act at a time.
These bands represent the strength within us as mothers:
showing up when we’re tired,
choosing hope when things feel heavy,
continuing forward even when the path feels uncertain.
Some nights our light feels faint. Other nights it shines boldly.
But every light matters.
May this season remind you that you are not alone —
your strength is building, your presence is powerful,
and together, we shine brighter.
12/18/2025
Kids playing, moms connecting, and a whole lot of love in this space. đź’•
We’re so grateful for the memories made at My Gym River Forest and will truly miss it.
What never changes is the community — the laughter, the friendships, and the support that shows up every time.
If you’ve been looking for your people, wherever we gather next, you belong here. 💛
12/15/2025
This time of year can be beautiful… and also incredibly stressful. The extra plans, the mental load, the nonstop giving—it adds up.
One of the best ways to manage stress (and take care of you) is movement. Not perfection. Not intensity. Just showing up and moving your body alongside other moms who get it.
Our weekly schedule is here, and it’s full of chances to breathe, sweat, laugh, and feel like yourself again. Try a class you’ve never taken before—or come back to a favorite.
Your first class is always free, because we want this to feel easy and welcoming.
We’re here for you in this season 🤍 Come move with us—you don’t have to do it all alone.
12/13/2025
When our home base needed a little refresh, our community stepped in in the biggest way. đź’›
Huge thank you to North Riverside Park Mall and Le Village Cowork, Old Route 66, Lyons IL for opening their doors and welcoming our moms, kiddos, strollers, laughter, and movement with open arms.
Because of you, we didn’t miss a beat — we moved, we connected, and we made memories together. This is what community looks like.
✨ We’ll be back at North Riverside Mall on Dec 30 at 9am for a FREE class celebrating the opening of their brand new kids area.
✨ And we’re so excited to return to Le Village for our FIT4MOM retreat on Jan 11.
From the bottom of our hearts — thank you for supporting moms and families when it mattered most. We couldn’t do this without partners like you. 💕
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Because it takes a Village support a mom & we’d love to invite you to be a part of ours. FIT4MOM® is the most comprehensive healthy, lifestyle and fitness resource for moms in every stage of motherhood. Our goal is to help make moms strong in body, mind, and spirit by offering fitness classes for every stage of motherhood along with social events and activities to help foster friendships, love and unending support for the Mamas of Oak Park, River Forest, Forest Park, Riverside, and beyond.
What is Stroller Strides®? A total fitness program that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment. Taught by certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom.
Message us now for your free class or text Kate at 209.493.8171
