Niche Physical Therapy, LLC

Niche Physical Therapy, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Niche Physical Therapy, LLC, Medical and health, 252 Chicago Avenue, Oak Park, IL.

Expecting mommas! Soon-to-be parents! 🐣We’re just 3 days away from our Prenatal + Birth Prep Workshop. Join our doctor o...
04/06/2026

Expecting mommas! Soon-to-be parents! 🐣

We’re just 3 days away from our Prenatal + Birth Prep Workshop. Join our doctor of physical therapy alongside and to learn more about how to move through your pregnancy.

Hit the 🔗 in bio to register — 6-7:30pm at — see you and your partner then!

WHAT TO EXPECT:
🤰🏻Understand Your Changing Body: Learn about the hormonal, musculoskeletal, physiological and postural changes during pregnancy.
🫄🏽Your Core & Pelvic Floor: Understand how these muscles support pregnancy, labor, and recovery.
🤰🏽Common Pregnancy Discomforts: Back pain, pelvic pain, pressure—and how PT and doula can help.
🫄🏾 Prepare for Labor & Birth: Breathing, movement, and positioning strategies for birth.
🤰🏾 Meet Your Birth Support Team: Learn how doula and pelvic health physical therapist support you during pregnancy and labor.

03/29/2026

Practicing what we preach at Niche Performance and Wellness - especially for those of us in and .

If you don’t know where to start - come visit us and let’s get after it!!

Menopause-Informed Physical TherapyPerimenopause and menopause bring real, measurable changes to the musculoskeletal and...
03/17/2026

Menopause-Informed Physical Therapy

Perimenopause and menopause bring real, measurable changes to the musculoskeletal and nervous systems. Fluctuating and declining estrogen affects tendon health, muscle recovery, joint stiffness, bone density, and pelvic floor function. Yet many women are told their pain is “just aging” — or are advised to stop doing the activities they love.

At Niche Physical Therapy, we provide menopause-informed physical therapy designed to help active midlife women train, move, and live well through hormonal transition.

This is not about doing less.
It’s about training smarter.

Stay tuned for “Midlife Muscle & Joint Truths” series!!!

Did you know you can bring your baby/kids to physical therapy at Niche?!?Two reasons:1) we can identify functional defic...
03/17/2026

Did you know you can bring your baby/kids to physical therapy at Niche?!?

Two reasons:
1) we can identify functional deficits unique to carrying/feeding/etc with your child

AND

2) we never want childcare to be prohibitive to working on yourself!

Come join our Doctor of Physical Therapist and a Doula from for this Prenatal workshop!This will be a LIVE workshop - p...
03/13/2026

Come join our Doctor of Physical Therapist and a Doula from for this Prenatal workshop!

This will be a LIVE workshop - partners are welcome!!!

Link in bio for registration!

Hey new moms! 🤱 Come hang out with your baby in person and learn all about taking care of your pelvic health after birth...
02/10/2026

Hey new moms! 🤱 Come hang out with your baby in person and learn all about taking care of your pelvic health after birth.

This FREE workshop is hosted by our Doctors of Physical Therapy who specialize in pelvic health offering a fun, relaxed space to discover helpful tips, ask questions, and connect with others on the same journey. Let’s get you feeling strong, comfortable, and confident again! 💕

>> When: February 26, 2026
>> Time: 11:00-12:30pm
>> Location: Niche Performance & Wellness (252 Chicago Ave)
>> Register: 🔗 in bio

🚨Due to limited spots, please let us know ASAP if you are unable to attend after registering so we can notify the next mom on the waitlist.

Happy 2026!!!Niche Physical Therapy was closed for a few days over the holidays to rest, recover (the illnesses caught u...
01/05/2026

Happy 2026!!!

Niche Physical Therapy was closed for a few days over the holidays to rest, recover (the illnesses caught up to us!), and re-inspire!

not only is it the start of a new year – we are going into our second year of business! Thank you for all of your support in this last year. It is an honor to treat and support you and our clients in their wellness journey.

We are excited for all of the new things to come this year while we continue to offer top notch care that is individualized and focused on you and your goals!

I’m heading off to Tulum for retreat with Looking forward to rest, business planning, and connection! Time to plan ...
11/12/2025

I’m heading off to Tulum for retreat with

Looking forward to rest, business planning, and connection! Time to plan for 2026 👀

11/02/2025

Oak Park has a great running community - and nothing is more wonderful than !

Get out there: walk, run, and this year you can bike (but read the rules for safety!)!!

Enjoy the fall!

Niche Physical Therapy is growing!We are in need of a full time physical therapist! Specifically, we are hoping for some...
09/11/2025

Niche Physical Therapy is growing!

We are in need of a full time physical therapist! Specifically, we are hoping for someone trained or interested in developing their pelvic health skills as a lot of our current and prospective patients are requesting that.

Please email kendall@nichephysicaltherapy.com

✨ We’re hiring! Niche Physical Therapy is growing, and we’re looking for a passionate Part-Time Physical Therapist to jo...
06/21/2025

✨ We’re hiring! Niche Physical Therapy is growing, and we’re looking for a passionate Part-Time Physical Therapist to join our boutique practice in Oak Park, IL. If you’re someone who values quality over quantity, thrives in a calm, one-on-one care environment, and is excited about making meaningful connections with patients—we’d love to meet you. Interest or experience in pelvic floor PT is a plus (we offer mentorship too!).

This is a unique opportunity to grow with a supportive, values-driven team that prioritizes clinical excellence and work-life balance. Flexible hours, competitive pay, and the chance to help shape the future of a practice that puts people first.

Ready to join us? Email your resume and a short cover letter to kendall@nichephysicaltherapy.com. 💛

Happy Testimonial Tuesday!
05/13/2025

Happy Testimonial Tuesday!

Address

252 Chicago Avenue
Oak Park, IL
60302

Opening Hours

Monday 7am - 2pm
6pm - 8pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
5pm - 8pm
Thursday 7am - 2pm
Friday 7am - 2pm

Telephone

+17089427050

Website

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