09/19/2025
I'm excited to host another FREE WORKSHOP for you!
How to stay active, strong and stable and move confidently as you age!
Friday October 3 from 11am-12:30pm in Oak Park
Register here: www.darcyadams.com/workshop
I love working with women are ready to feel free and strong and able to do the activities they love.
This workshop is for you if:
💪 You want to feel more free in your body.
💪 You don’t want to wait too long to get strong and then regret it.
💪 You're active, but really want to make sure you're doing things “correctly.”
💪 You want to be able to get back to hiking or skiing or weight lifting or (insert your favorite activity here) without fear of getting hurt.
💪 You want to keep going as long as you can!
One of my clients had this to say after a few weeks of working with her:
"I already feel stronger and more flexible after working through the beginning of this program. I am glad I addressed these issues before jumping back into a more intense physical routine. I am more in tune with what's happening in my body."
I would love to see you at the Free Workshop on Friday 10/3 at 11am!
www.darcyadams.com/workshop
I hope to see you there. 💚
