Fit With Alicia

Fit With Alicia Helping you burn fat, feel great & thrive in life 💪🔥 | DM “I’m Ready” to start your journey!

Meet Pete — one of the most dedicated clients I’ve had the pleasure of coaching 💪🏼At 73 years old, Pete came to me simpl...
05/26/2025

Meet Pete — one of the most dedicated clients I’ve had the pleasure of coaching 💪🏼
At 73 years old, Pete came to me simply wanting to feel better and move more. No diet plan. No weight tracking. Just a commitment to consistency — and it paid off in a big way.

For over a year now, we’ve trained twice a week at Gym Unity Tamworth, and he’s gone from mild sessions to lifting heavier weights with total confidence 🔥
He continues to surprise himself and me — hitting new personal bests and never backing down from a challenge. We’ve still got more goals to reach, and I have no doubt he’ll smash every one of them 💯

Each training session is custom-tailored: from strength training and endurance to conditioning. No two workouts are the same, and Pete shows up every time, ready to grow.

If you’re thinking about making a change, I’m here to help you start — just like Pete did.

▶️ DM me or follow me on Instagram
▶️ Let’s get started on your fitness journey!

đź’Ą 1:1 and 2:1 Personal Training
đź’Ą 5 & 6 Week Body Transformations
đź’Ą Group Fitness & Pad Work
💥 Tailored, supportive training — results guaranteed.

Huge congratulations to my amazing client for achieving these incredible results in just a few weeks—without any cardio!...
05/25/2025

Huge congratulations to my amazing client for achieving these incredible results in just a few weeks—without any cardio! 🔥

Look at how stunning she looks! I'm beyond proud of the progress we’ve made together. She’s stronger, more confident, visibly toned, and absolutely glowing with self-pride. 🤍

Our sessions were never easy. There were moments she doubted herself—moments she thought, “I can’t lift this,” or “I’m not strong enough.”
But she showed up. She pushed through. And she proved to herself that she’s capable of so much more.

Here’s what her training looked like:
âś… 2 sessions per week over 5 weeks
âś… A structured split: Lower Body + Upper Body
âś… Occasional cardio finishers
âś… Every session designed to challenge her and keep things fresh and effective

It took hard work, but the results speak for themselves.

🥊 Real people. Real results.
If you're ready for your own transformation, it’s time to get FIT WITH ALICIA.

🔥 The reward? 100% worth it.
đź“© DM me to get started!

🔥 8kg LOST in just 2 MONTHS 🔥Real results. Real commitment. Real confidence. 💪This incredible transformation is proof of...
05/23/2025

🔥 8kg LOST in just 2 MONTHS 🔥

Real results. Real commitment. Real confidence. đź’Ş
This incredible transformation is proof of what happens when you trust the process and show up for yourself every single day.
â €
She didn’t just lose weight—she gained strength, energy, and a new level of confidence. 🙌
â €
⚡ She committed.
⚡ She pushed past excuses.
⚡ And now she’s living proof that change is 100% possible.

If you’re ready to transform your body and mind—without extreme diets or endless cardio—I'm here to guide you. You don’t have to do it alone. 💙

📩 DM me “READY” and I’ll send you all the details to get started on your own journey.

Address

Oak Park, IL
60302

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