Grace Therapy and Wellness Center

Grace Therapy and Wellness Center Therapy for relationships that integrates mind/body and is social justice focused. Here at Grace Therapy and Wellness Center, we care about your relationships.

We believe that human beings are wired for connection. We strive to help you heal yourself and your relationships through honest assessment, courageous communication, self-improvement, and authentic connection. Our practice provides individual, couple, partner, family and group psychotherapy in the communities of Oak Park and the Chicagoland area focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that strive to meet your goals.

S*x can be a meditation—not because it’s always serene or sacred, but because it asks for presence.When we stop performi...
11/05/2025

S*x can be a meditation—not because it’s always serene or sacred, but because it asks for presence.
When we stop performing and start feeling, something shifts. The goal is no longer release; it’s reunion—with breath, with sensation, with the truth of what’s alive right now.
To approach s*x as meditation is to remember that awareness, not stillness, is the practice. It’s learning to stay.
Stay with the pleasure... Stay with the awkwardness... Stay with the humor!

Sometimes that life shows up as chaos, sometimes as laughter, sometimes as deep quiet.
All of it can be sacred when met with awareness ❤️

*xtherapy *x *xpositive *xpositivetherapy

We love a therapy meme.
10/30/2025

We love a therapy meme.

Part II coming soon!Do you feel pressure to or**sm? Does it bring you joy or a sense of connection to yourself or your p...
10/20/2025

Part II coming soon!
Do you feel pressure to or**sm?
Does it bring you joy or a sense of connection to yourself or your partner(s)?
There’s no right answer or way to experience the O, but it can be interesting to reflect on your relationship to it, especially if you’ve never done so before.

*xtherapy *xtherapists *xpositive *x *xtherapy

We are all impacted by the events currently happening in our city and communities, but it is important to stand together...
10/16/2025

We are all impacted by the events currently happening in our city and communities, but it is important to stand together to provide support and resources when needed.
GTWC stands firm in our core value that all persons should have access to resources, as it is a human right. You are not in this alone; we are in this together!

10/11/2025

Gabor Maté talks about the difference between being driven and responding to a calling. Do you know this difference in your own life?

Video sourced from Theo Von’s YouTube channel.

We love a meme.
10/09/2025

We love a meme.

As we celebrate Hispanic Heritage Month, let us honor how those within the Hispanic and Latin communities impact our wor...
09/27/2025

As we celebrate Hispanic Heritage Month, let us honor how those within the Hispanic and Latin communities impact our world. 💛💚💙❤️

Celebrating Hispanic Heritage Month by honoring the experiences, stories, and culture of those within the Hispanic and L...
09/26/2025

Celebrating Hispanic Heritage Month by honoring the experiences, stories, and culture of those within the Hispanic and Latin communities that have impacted our world 💛💙❤️💚

Some thoughts I’ve been having and tips that have been helpful for me. What do you think? Anything that has helped or hi...
09/24/2025

Some thoughts I’ve been having and tips that have been helpful for me.
What do you think? Anything that has helped or hindered you in this time?

It’s kind of a challenge to be a professional practice and have a social media page while staying true to what we stand for. We’re working it out along the way. Any tips and feedback is helpful and considered in our team meetings. DM us or comment below.
Take care the rest of this week 💓 🍜

True empathy fuels justice. It calls us to care and to confront. This balance of compassion + accountability is what kee...
09/23/2025

True empathy fuels justice. It calls us to care and to confront. This balance of compassion + accountability is what keeps us human.

We can all relate to this post in our own way. As individuals within a group practice, we try to honor each other’s view points while holding firm our shared community value of human rights, kindness, and empathy.

Avoiding the urge to be passive, especially on social media, is hard. Other therapy accounts— how do you handle this? Comment or DM us. Let’s use this platform as a tool to come together, truly.

The most unexpected times can provide opportunity. What other unexpected environments help you sit in the moment? ...
09/19/2025

The most unexpected times can provide opportunity. What other unexpected environments help you sit in the moment?

No one should live in fear. ICE activity can be scary, but you are not alone.Save & share these reminders:- You do not h...
09/13/2025

No one should live in fear. ICE activity can be scary, but you are not alone.

Save & share these reminders:
- You do not have to answer questions about your status.
- Ask to see a warrant signed by a judge, not just ICE paperwork.
- You have the right to remain silent.
- You have the right to a lawyer.

Community = Protection. Spread awareness. Stand with immigrants.


Learn More:

https://www.icirr.org/resources
https://immigrantjustice.org/for-immigrants/know-your-rights/ice-encounter/

Address

105 North Oak Park Avenue 2nd Fl
Oak Park, IL
60301

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

786-239-5280

Website

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