Mountain Muscle

11/13/2025

Show up. Effort never betrays you.

11/11/2025

* * IMPORTANT ANNOUNCEMENT * *
This SUNDAY, Nov 16th, we will be OPEN from 9a - 4p!! !! !!
This Monday, Nov 17th, we will be CLOSED.
We apologize for the inconvenience & thank you for your flexibility

11/11/2025

Today, above all other days, we honor the men and women who have served and sacrificed for this country. We sincerely thank you. Happy Veterans Day

11/11/2025

11/10/2025

• A JOYful Realization •
You’ll have
Good days,
Bad days,
Overwhelming days,
Too tired days,
I’m awesome days,
I can’t go on days,
And every day you’ll still show up.
~unknown
...I've found that when I can be in acceptance with the ebb and flow of whatever is going on each day, it makes life much easier to navigate. It's a beneficial mindset to cultivate in creating a supportive environment for showing up to life's events.

Sherri 💜🌼💜 Incredible JOY

11/05/2025

5 days left to register for November's Women In Business Luncheon!
Register here right now!
https://business.oakhurstchamber.com/ap/Events/Register/EqFlVAxCgC6C9

11/03/2025

Happy Monday, y’all!!! Don’t forget….today’s Silver Sneaker classes (both 8:30a & 10a) are moved to TUESDAY, Nove 4th. See you all tomorrow 💃🏼🎉

10/31/2025

See you at 6p at Mountain Christian Center for the best Trunk or Treat in town 😃 🎃 🍫

Come hang out with us TONIGHT and enjoy a fun, safe, and completely FREE Trunk or Treat! There will be lots of decorated cars and trunks, free hot dogs, and tons of candy! See you at 6 PM!

10/30/2025

Some people are powerful role models simply by showing you what not to become.

You see their bitterness, their excuses, their fear of trying, and it reminds you that settling is a slow death.

Watching others give up on themselves is motivation to never do the same.

Not everyone inspires greatness by example, some inspire it through warning.

Let their failures fuel your ambition.

Let their choices teach you what to avoid.

You owe it to yourself to rise above the limits they accepted as normal.

@ Entrepreneurship Facts